| hi ,im desperate for some help .I have ulcerative colitis, scoliosis ,sciatica ,arthritis , high b.p. ,sky high cholesterol 11 and depression ,Im 52 and a single mum 2 boys age 20 and 16 at college and a daughter 19 who is battling anorexia and depression after 5 months in a unit , she has panic attacks and self harms if i go out without her even to a neighbours fpr a brew .My mum died at 82 less than a month ago so im very lonely .My big problems are im living in clutter and im eating junk and bingieng in bed at night and early morning .How can i motivate myself to make the changes i need and want to do .Im veggie ,love alternative therapies and am so worn down feeling so trapped in this hole ,i dont want antidepressants of g.p. as i know its through blocking up all my emotions and being constantly exhausted and in pain .Any help would be apreciated ,thank you ,pam |
