heavy pain at my knee joint and my knee in bending in wards while i walk iam feeling very scary . i went to a doctor and given some anti biotics and pain cream so please suggest me what i have to do now.
I am interested in doing a colon clense but don't know where to start. What do I need to know before getting started. I have heard that you can't eat alot will this effect my energy levels as I am very active?