In today's fast-paced world, mental health is becoming an increasingly pressing issue. With the stresses of work, relationships, and everyday life…

Mental health refers to your psychological well-being. It refers to how you feel about yourself and the quality of your relationships. Mental health…

If you or any of your loved ones face some sort of difficulty in communication like difficulty in pronouncing a certain set of sounds, or trouble in writing…

Couples Drug Rehab Centers  Entering a couples detox rehab  is among the first steps towards recovery from substance abuse. This phase of…

Certain things can hold you back in life and keep you from being your best. Finding ways to shed these burdens can help you move forward and reach…

Life can be stressful. Normal stress is normal and can even encourage us to work harder and be better. However, sometimes, the stress weighs us down to the…

Neonatal Neurology surgeons and physicians will want to mark their calendars for the 2019 Neonatal Neurology Convention. The Fourth International Symposium…

Kratom is a tropical tree local to South Asia. Kratom leaves or concentrates from its leaves have been utilized in an elective prescription for interminable…

There are many health concerns that awareness is rising about as the number of suffers increases. Eating disorders are one of these areas for concern.…

Dance is a form of self-expression through movement that has been around for centuries. Many people start taking dance classes at a young age and just see…

Usually, when people think of detoxification, they usually think of some sort of drug program. They think of people hanging out and staying clear of drugs.…

Eating disorders are more common than most people realize, and these disorders must be caught early or they could result in life-altering health…

Within the past few years, the stigma surrounding mental health has completely changed. It is no longer thought of something that is treated by locking…

Depression is a medical condition which affects negatively on how and the way you think as well as the way you act. It is a common serious condition which…

Living with a mental illness isn’t at all simple. Many suffer from depression or suicidal thoughts on a regular basis. There are plenty of ways to…

Do you find yourself frequently tossing and turning? Difficulty sleeping is no joke. Thankfully there are a few simple fixes that may help support better…

Outdoor camping counts as one of the healthiest activities you can do. Being out in the fresh air gives you a chance to unplug from everyday life in the…

Within the past few years, the stigma surrounding mental health has changed drastically. Even though people have been experiencing mental health issues like…

How to Use Technology to Boost Your Mood   As the world becomes more connected due to the spread of the Internet and technology, there seems to…

Your family is your whole world. They tend to be the source of much of your pain and pleasure throughout life. Just as you take your children to the doctor…

While the media tends to give attention to wealthy philanthropists, you don't have to have surplus cash to give something back to your community. In…

Treatment is used to reduce the duration and severity of depression and prevent new episodes. Successful treatment of depression can lead to better results…

Anxiety is one of the most common mental health issues in the world. However, it is still under-evaluated, under-diagnosed, and under-developed. Learning to…

Between school, work, family, and any number of other commitments you might have, it can seem almost impossible to find time for volunteering. It can be…

Finding the root cause of various physical and mental health issues can sometimes be a long, painful process because physical and mental health have such a…

Many people have jam-packed schedules that leave them feeling frazzled and stressed. If you are included in this group, you may feel as though you have…

Choose Your Path To Happiness   Self-esteem is vital to living your best life, stress-free and happy. Self-esteem is important to your health,…

Of course, city life has a ton of benefits, including access to all that great food and opportunities for work. But the drawbacks of city life often…

Commuting to work is a common source of daily stress for many people. The combination of needing to get to work at a specific time, fighting traffic and…

You understandably want your loved ones to lead happy, fulfilling lives and to remain as healthy as possible. Unfortunately, life is full of stressors, and…

Vitamin B12is an essential vitamin that is necessary in a number of bodily functions such as forming healthy red blood cells and DNA synthesis as well as…

If you have decided to start trying to have a baby, you may have an idyllic image of what your pregnancy experience will be like. You may also have grand…

At one time, a lack of sleep or an inability to sleep was mostly just considered and annoyance. Now, we know that difficulties with sleeping over the long…

Are you moving into your first apartment or are you considering striking out on your own? First of all, congratulations! Apartment living is what you make…

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Dealing with the death of a loved one and the grief you feel is hard. When you are just coming to terms with the death yourself, it can be difficult to help…

Maintaining a positive outlook on life can be difficult if you aren’t taking the right steps. You determine your own outlook on life and can take…

We all have lapses in memory from time-to-time. Maybe it is forgetting to switch out the laundry from the washer to the dryer, so we have to run it through…

Are you unfit and out of shape? Individuals suffering from a poor state of physical and mental health have a higher risk of developing a physiological and…

Sexual health is a topic that’s on the rise in the United States and around the world these days. People often have many questions that relate to it.…

If you continue to do the same things that make you lack confidence, then nothing will ever change. It often comes down to cleaning up your thoughts,…

While many people think of dementia as a disease, it is actually a general term used to describe a loss of mental ability severe enough to interfere with…

Vertigo can be debilitating at times, so trying to figure out a way to overcome it should be your goal. The problem is you have tried a number of things and…

Mental illness affects one in three people in the United States of America at some point in their lives. This is a stunning number approaching one-third of…

With the end of summer just around the corner, it seems those sunny days and long nights might be running out. Luckily there’s still a bit of time to…

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Chakras are energy centers within human beings that create energy, store vitality, and help balance physical, emotional, and mental health. There are seven…

Anyone who has ever experienced a spout with depression knows that the condition is more than a matter of a little sadness. Depression is a medical state in…

The opioid epidemic is frequently in the news. Most of us know people who are struggling to overcome drug addiction, whether it’s prescription drugs…

Multiple scientific studies have found a strong link between diet and mental health. It makes sense. The brain is an organic machine that needs to have…

The road to recovery is usually an uphill journey. Many people who have gone through the process will admit that it's a pretty steep climb. While…

Drug addiction is one of the most difficult issues that an individual may face in life. Luckily, individuals who are serious about recovering and leading a…

The unexpected loss of a loved one can be a traumatic experience. The life you know has suddenly been turned upside down, leaving you with pain and more…

Car crashes can be life-changing experiences. Some accidents are minor, while others are horrific. But what happens after the hospital visit when the…

Eating disorders are diseases that affect a large percentage of individuals in the United States. If you are struggling with a disorder such as anorexia or…

Stressful situations are a part of everyone's life, but some are more harmful than others. Family problems, such as taking guardianship of an aging…

Dysthymia or chronic depression is a common symptom of codependency; however, many codependents aren’t aware that they’re depressed. Because the…

Retirement is often treated like difficult goal that ends up being a punishment. Retirement is actually a great chance to change and improve your life.…

Alzheimer's is a disease of the brain that gradually takes a toll on an individual's ability to remember, reason, and think. There are a vast number…

  In the past, it was believed that in the case of extreme trauma some people would split into alternate personalities - or "alters". The…

Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people are…

We all have to deal with fear and anxiety in our life. Our fears and anxieties can reduce our self-confidence and help prevent us from getting what we want.…

Everybody deals with stress and anxiety, however some people sometimes take it out on their pets. Instead of taking your problems and frustrations out on…

Animals and our pets can be a great way to reduce our every day stresses and anxieties.  It is not easy to deal with our fears and anxieties, however,…

1. Learn to communicate with your doctor and loved ones. Talk with your doctors on a regular basis so you can be informed of how to help your loved one deal…

Dealing with peer pressure can very stressful. It can be very difficult not to give in to your friends and other people in doing something you do not want…

We have all gotten turned down from a job interview, sports team try out, or even a date. It can sometimes be difficult to overcome the feelings of…

Many people who struggle with alcohol or drugs have a difficult time getting better. There are many reasons why these people do not get the help they need…

Dealing with fear and anxiety can be very difficult. As a result, using the help of God can be very effective in managing your fears. With this in mind,…

There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the…

Many people have a difficult time in finding an effective mental health counselor. Just like everything in life, you have your good counselors and you have…

  At my most recent check up, a pretty nurse prepared me for the visit. Her fine face was decorated by a dark circle encompassing her eye –…

The American Occupational Therapy Association says that it is absolutely important for people to have an optimal balance between work and leisure to achieve…

     Prior to 1950, planetwide the scientific thought was the conclusion, that our mind would be the brain, i.e., a…

  Alzheimer’s disease can be challenging for everyone involved. Caring for a loved one who suffers from dementia may seem overwhelming,…

Exercise therapy for depression Exercise can improve your health. This is a well known fact. While enhancing physical health, it has become widely…

A great number of epilepsy convulsions as well as convulsions in sleep can be easily avoided by using a straightforward, just about free treatment which is…

 When I began working in this field many years ago, I was told that if I hadn’t already picked a specialization, it would pick me.  And that…

  Eliana Gil - Treatment of Adult Survivors of Childhood Abuse If you think it happened, it probably did. Many times clients are ambivalent…

The following is the first of a three-part series of articles: It was in a high school literature class that I was first introduced to the Oedipus…

  Traditionally psychotherapy has been known as the talking cure.  But often we pick up on cues that are seen, not heard.  And, sometimes…

 Our bodies cry out in two ways - either through emotion or illness. When we understand our body's pain we articulate it. When we can't…

GUILT Guilt is a ubiquitous and inescapable aspect of being human.  There is evidence that infants and toddlers experience guilt and the…

In my many years working in the field of chemical dependency it is well known that there is a high relapse rate within the alcohol/drug abuse subculture. I…

   Over the years I’ve discovered that a significant proportion of adult clients who present with depression have a history of childhood…

Sticks and stones may break my bones but … bullying and name-calling can emotionally scar me forever.  Not the original ending to the classic…

Pain occurs to alert the individual to potential or actual damage to the body. Pain can arise from injury as well as from disease. Pain can have a negative…

  Are  you are in a relationship where you are experiencing  the following? In the beginning the person thinks you are perfect…

As a Psychotherapist, I probably shouldn’t be writing this--considering one of my specialties is depression, not to mention that one in five people,…

Once you are diagnosed with a minor or major health condition, it may be difficult to stay motivated and positive. It is not only important to maintain a…

Lou Gehrig's diseases is defined as a condition of neurological disorders that selectively affect the motor neurones caused by the degeneration of neurons…

Multiple Sclerosis is an inflammation of central nervous system disease in which the fatty myelin sheaths around the axons of the brain and spinal cord are…

Alzheimer's disease is defined as a health condition of an irreversible, progressive brain disease that slowly destroys memory and thinking skills, and…

Do you or a loved one struggle with physical illness or emotional difficulties?Are unhealthy behaviors or addiction causing you problems?Do you want to reclaim…

Different people are empowered by different things. Do you even know what empowers you? What does it mean to be empowered? I believe that it means being the…

Being in control of the learning situation enhances learning opportunities and the quality of learning. University of Illinois psychology and Beckman Institute…

Alpha GPC (L-alpha-glycerylphosphorylcholine) is a unique form of choline that has been proven to boost attention, mental focus, memory, and cognitive…

Blueberries, strawberries, blackberries, etc. - America is a berry rich country.  These wonder foods are well known for their antioxidant and…

Fisetin is a unique polyphenol flavonoid that has demonstrated a high level of neuro-protection along with improvement of memory.  A standardized extract…

Morphine is a potent opiate analgesic drug that directly effects the central nervous system. It is generally prescribed to manage pain after surgeries. It has…

Brain stimulation can help partially paralyzed stroke patients regain use of their musclesResearchers believe treatment helps to rebalance brain activity in…

Cannabis or Marijuana is highly abused illegal drug in United States. According to National Survey on Drug Use and Health (NSDUH) report, more than 15.2…

The term 'club drugs' refers to a wide variety of psychoactive drugs mostly abused by teenagers and young adults, often at raves or trances (all-night…

According to the author, international trainer in the field of energy psychology,  mental emotional and spiritual health is all one and the same, and…

In a rather sobering study, scientists have demonstrated that a high-fat diet has the potential to drastically alter the architecture of the brain, resulting…

Three new human studies add to an impressive body of research regarding the value of EPA- and DHA-containing fish oil for mental health and cognitive…

The medicine to conquer our own miracles is in each and every one of us. We all have the tools to gain power, love, success and spiritual advancement using our…

Among all psychological studies, Little Albert study (article's URL is below), conducted by Dr. John B. Watson, APA (American Psychological Association)…

 The first step toward the hope of sanity and recovery is to call the information center at Pacific Hills.  As a leading alcohol rehab center,…

There has been plenty of attention given to various tragedies of senseless murders.  What makes these psychopaths tick?  For that matter, why do…

A study done at the National Institute of Mental Health has used neuroanatomical magnetic resonance image technology to document developmental changes in brain…

The post-mortem analysis of the brains of patients with schizophrenia compared to normal brain shows severe dysregulation in the matrix outside of brain cells…

The use of atypical anti-psychotic medication to treat and prevent serious mental health problems such as schizophrenia is barbaric and causes severe adverse…

Malfunctioning circadian clock genes may be responsible for bipolar disorder in children. Researchers writing in the open access journal BMC Psychiatry found…

Imagine you're on your way to meet friends in a bar. You're late and stuck behind a van in slow motion, when the whole street lurches into darkness.…

Although medication and physical therapies are important for autistic children, without carefully chosen intake of foods with vital nutrients, they will be…

An array of new science is painting not only a clear picture of addiction but of how the same brain issues relate to poor memory, poor mood, and poor cognitive…

A major breakthrough in our understanding of nerve cell function opens the door for strategies to improve learning.  Central to the issue is the function…

The nervous system relies on a network of high-speed communications to alert the brain to information that affects all areas of the body. For example, the…

Alternative Treatment for memory enhancementBrain is very important for an individual. It is the key to several factors, including memory, planning,…

Groundbreaking research on a brain protein called kalirin is opening a new door for novel ways to address serious mental health disorders, addiction problems,…

Get ready for generation Z (Z for zombie).  The brains of a generation of children are now being fried by fraudulent brain drugs.  Antidepressants…

The public is broadly sympathetic towards people with mental health problems, according to a Department of Health survey published this weekend.The survey…

The first step to receive appropriate therapy for depression is a medical screening. Some drugs and some illnesses, eg infections vital, can provokethe same…

Life, like in the Matrix movies, is a really complex operating software with lots of programs, creating the illusion of reality (when the “real…

Six years after her first encounter with Bioenergy healing, Tania Ahsan meets founder Michael Cohen again to find out how his technique has developed.Bioenergy…

What is Holiday Stress and Why Do We Get so Stressed on Holiday?Holiday stress seems to affect a lot of people nowadays. You work so hard all year and the last…

It appears that California has been busy lately. When I speak of busy, I speak of different schools getting busy on combating this problem of Peer Abuse and…

Imagine crying better or not even crying at all! The following stress reduction and relaxation techniques work for children and adults in their moment of…

Everybody worries. It is practically a national pastime – the #1 habit of stress. The whole world worries about peace and health. Worry is common for…

I recently asked a 46 year old man what importance his marriage has in his life, expressed as a percentage. His instant response was 80%, on the grounds that…

From the book ... The Joys of Live AlchemyWhen we arrive into this world, we enter as a ship that navigates by the forces of nature and propelled by the power…

Many people have done the tough work of recovery from sexual abuse, whether with help in therapy or on one’s own. It challenges us to the core, but it…

Hope springs eternal, and there’s nowhere that’s more true than a couple taking the leap of faith into a second marriage. To all those who dare to…

Have you heard the reaction 'It's only a pet..' when someone's pet has died and they are suffering an extreme reaction? There are many…

It is only now that modern medicine is starting to recognise the link between the body and the mind.  Modern medicine is starting to realise that you can…

Personality disorders usually refer to personality traits that are extreme or that cause enough difficulty in a person’s life to interfere with daily…

Sarah*, a client who was diagnosed with Clinical Bi-Polar Depression turned round during her RaphaYad Bioenergy Healing Treatment session and said:"There…

Music is a powerful influence in our lives. It is the backdrop to everybody's life story. All of life's biggest experiences are done to the sound of…

  What does your own body know better then you?When you start to learn to listen to your body, it tells you a lot about your health. However we are…

You have no doubt heard or used the expression breaking down. Breaking down, means to show one's feelings, usually sadness. It is inexplicably ironic that…

Over 10 million Americans suffer from depression each year. Affecting all segments of the population, depression creates a feeling of hopelessness. Depression…

Looking after your feelings and emotions is as important as taking care of your body. Most of us take care of our physical health far better than our feelings.…

I worked with a client who had suffered from social anxiety for most of her life. She grew up in a dysfunctional family who emotionally abused her, and she…

There are many different types of depression that each has their own diagnosis as well as treatment. In all cases a medical doctor will have to make a…

Schizophrenia is a chronic, severe, and disabling brain disease. Approximately one percent of the population develops schizophrenia during their lifetime –…

One of the most important aspects of living a healthy and prosperous life is understanding "risk." By this I mean knowing how to understand and analyze…

As a young person growing up in Columbus, Ohio, I used to be in awe whenever I went to the huge public library there.  There were masses and volumes of…

Shift work and sleep Shift workers really do get a raw deal when it comes to getting enough sleep. They have to try and sleep when the rest of the world is…

Firstly I would like to introduce myself. My name is Paul David and I suffered from every form of anxiety and panic for 10 years. My recovery came from a…

What do you do when your fears and depression are stronger than what you can handle? There are times that no matter what you do, your fears have the best of…

There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger…

Everybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person…

Some people have a difficult time in managing their depression.  Sometimes, their depression and fears can get best of them.  As a result, here is a…

Sometime or another we will experience a time when we are alone. The first step is to become comfortable with yourself and having the self-confidence that you…

All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can…

What do you do when someone you know has to deal with persistent fears, anxieties, or even depression? Well the first thing you need to do is to get the person…

When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in…

Are you having trouble finding effective ways to overcome your fears and anxieties? It can be difficult to find all of the answers in managing your anxieties.…

At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. Here is a brief…

Learning how to manage your out of control anxieties can be extremely difficult.  The first thing you need to do is to seek the services of a professional…

Your fears, anxieties, and other problems have the best of you and you don't know where to turn for help. At some point you feel totally helpless as you…

Is your thought process the reason why………..Everybody knows that in Formula 1 the small details can be the difference between winning of loosing. If we…

DID YOU KNOW?It is believed that around 20 Million people in the UK alone currently suffer from anxiety disorders including panic attacks and phobias, so you…

In the words of the great Tibetan master, Bodhisattva Gwalwa Karmapa, the Singing Bowls of Tibet emit the "Sound of the Void", the sound of the universe…

Do you have days where nothing can make you happy? You are not alone. I ignored my depressive thoughts about life for years. Unfortunately I didn't do anything…

Sufferers say their phobias are illogical - Yet they cannot conceive how they can possibly be free from them. Phobias cause unpleasant and often severe…

EMDR : A highly effective treatment for trauma and anxiety-based problems. EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic method…

The Journey is a therapy designed to deal with the elimination of painful emotions hidden within the body. Only then, can a sense of well-being at the core of…

Every day, I receive dozens of emails and telephone calls from worried anxiety disorder sufferers asking me about medications, therapy and other less…

  There is ritual sexual abuse and there is ritualized sexual abuse. The terms are sometimes interchanged, but for the purpose of this article I am…

  While many have heard of dementia, the exact symptoms and nature of the disease may remain a mystery. Simply put, dementia is a loss of brain…

Qi Gong also referred to as Chi Kung is the Chinese philosophy and practice of aligning breath, in its physiological sense constituting, replenishing and…

             These articles were originally first published as a column in L.A. Health Magazine,…

When it comes to mental health and the workplace, companies have been taking steps to help support their employees in a variety of ways for many years now.…

Situation not mitigated by having one successful child, study findsEven into adulthood, problem children continue to give their parents heartache, and it…

Current economic crisis finds few bright spots in mental health spendingAs the current global economic crisis drives up the demand for mental health care…

Consuming more vitamin E through the diet appears to be associated with a lower risk of dementia and Alzheimer's disease, according to a report in the…

Possible mechanism identified for how lithium treats bipolar disorderLithium has been established for more than 50 years as one of the most effective…

Second hand smoke exposure is associated with psychological distress and risk of future psychiatric illness, according to new UCL research that suggests the…

Losing a parent to suicide makes children more likely to die by suicide themselves and increases their risk of developing a range of major psychiatric…

Early detection is key to more effective treatment for Alzheimer's disease and other forms of cognitive impairment, and new research shows that a test…

Mental health professionals have long known that gay, lesbian and bisexual (GLB) teens face significantly elevated risks of mental health problems, including…

Recent studies show that one in three Canadians suffer from stress and the number is on the rise. But stress isn't a new problem. While the…

Montreal, CANADA - Several maladaptive eating behaviours, beyond anorexia, can affect women. Indeed, some 10 to 15 percent of women have maladaptive eating…

Toronto, CANADA - A key brain protein called monoamine oxidase A (MAO-A) - is highly elevated during clinical depression yet is unaffected by treatment with…

Boston, USA - Adult survivors of childhood cancer have an increased risk for suicidal thoughts, even decades after their cancer treatments ended, according to…

Chicago, USA - More than half the people who take antidepressants for depression never get relief.Why? Because the cause of depression has been oversimplified…

Mothers who smoke during pregnancy put their children at greater risk of developing psychotic symptoms in their teenage years.New research published in the…

The first ever major study into adults living with autism was published this week by the NHS Information Centre. The report, entitled 'Autism Spectrum…

A combination of proteins in the cerebrospinal fluid can reliably identify which patients with early symptoms of dementia will subsequently develop full-blown…

A marked and broad expansion in antidepressant treatment occurred among Americans older than 6 years between 1996 and 2005, although treatment rates remain low…