We cannot stress this point further. It's about the environment and design of the rehab facility to achieve the results as soon as possible. The…

Meditation is an excellent way to reduce stress by clearing the troubling thoughts from your mind. If you have never meditated before, then it is a learning…

Do we ever truly switch off or disconnect from the world in which we are living? I would argue that we never do and that this needs to change. We live in a…

As my body and mind began to heal not only through my own change of lifestyle, but also through healing with others and the more I worked with those…

The American Occupational Therapy Association says that it is absolutely important for people to have an optimal balance between work and leisure to achieve…

  The Power of “Cortical Folding” aka “Gyrification” In terms of brain health, what exactly is “cortical…

When people talk about guided imagery, hypnotic trance, and meditation … essentially, they are speaking of the same thing. Any time you are very…

  I recently had the opportunity to offer an in-depth workshop on meditation and healing during the 8th International Conference of the Society for…

Present day yoga is quite dissimilar to the genuine yoga trained for hundreds of years and even from yoga which had been used some 50-70 years ago. For…

Meditation, prayer, or quiet time are the anchors to life itself. To sit still listening to one's breath and thinking only of a calm sea should be at the…

Are you trying to make a living as a therapist or health practitioner? Self-enquiry is an evolutionary way for you to cultivate bliss and success in…

I've been asked by many friends to clarify the connection between Reiki and Meditation.First of all, let's agree on what is meditation and what are the…

I've been asked by many friends to clarify the connection between Reiki and Meditation.First of all, let's agree on what is meditation and what are the…

Most people are concerned about their physical, emotional and mental health but what about their spiritual health. What is spiritual? What is spiritual health?…

Meditation is an ancient practice that has withstood the test of time. Today, more than ever meditation can provide stability, comfort and a firm foundation…

Zen meditation has many positive aspects; one being the ability to reduce pain. A study was conducted to specifically determine how Zen meditation enables…

  It is no new news that the human mind is an incredible tool but research shows a new approach to use the power of the mind to change nightmares into…

Cancer patients experienced a significant reduction of pain when introduced to an environment that eluded nature through appearance and sound. Unfortunately,…

Breakthrough in drug trial offers hope for heart attack patientsNew findings from a major drug trial have brought experts a step closer to developing a drug…

meditation is a whole body tonicMeditation is a whole-body tonic, which is valuable in promoting and improving health and overall well-being. A growing number…

Since humans first roamed the earth there have been oral and written stories of the quest to find the elixir of life--the Fountain of Youth. The Western…

 Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacity to improve their motivation for their…

What is Holiday Stress and Why Do We Get so Stressed on Holiday?Holiday stress seems to affect a lot of people nowadays. You work so hard all year and the last…

In August 2004 a friend of mine told me about attending an Enlightenment workshop. I had no idea what this was about, but something told me that I needed to…

No, this is not about interplanetary travel...I don't think! It's about establishing the ideal atmosphere in which to operate as an effective…

If your anything like me the word "meditation" creates the image of a person sitting cross legged with their arms rested on their knees, thumb and…

Worrying never gets good results. It is not good for our emotions, our health, our creative ability or for fulfilling our life. Still we worry that if we…

Last year, my wife and I moved to Boise, Idaho, also known as the city of trees. The name Boise comes from the French word boisé, which means…

Whilst everyone likes the idea of being relaxed at work it is difficult in most companies to find the necessary support to make that kind of holistic change.…

  How can I be more psychic? Meditate. How can I hear my angels and guides better? Meditate. How can do I know I'm making the right…

There are many stories about hypnotherapy being dangerous, turning people into chickens, people not being able to wake up, and unscrupulous hypnotists…

Relaxation techniques can be done almost anywhere (except while driving), cost nothing and are free of side effects.In part one we examined a breathing…

Holistic health; harmony and healing of the body; balance on the emotional, mental and spiritual levels, are all based on an energy source that is integral to…

Uses and Benefits of Palo Santo Bursera Graveolens Essential Oil   Currently, the Palo Santo Bursera Graveolens tree has become one of the most…

It is said that beyond the human kingdom there is a place that the ‘dead’ go and in some circles it is believed that when a person…

7 Kinds of Sports Activities Accidents That May Be Handled With Assist of Physiotherapy Athletics is the most common term in today’s world.…

Different practices often produce different resultsAs doctors increasingly prescribe meditation to patients for stress-related disorders, scientists are…

People who meditate regularly find pain less unpleasant because their brains anticipate the pain less, a new study has found.Scientists from The University of…

What happens when the families of sick and dying hospitalized children ask their physicians to pray with them, or for them? How do paediatricians respond to…

Living with pain is stressful, but a surprisingly short investment of time in mental training can help you cope.A new study examining the perception of pain…