While marijuana has been an illegal substance for decades, its health benefits have been well-known for many years. In fact, because of its many beneficial…

Antioxidants are a key to good health and longevity. Antioxidants are naturally found in fruits and vegetables. They work by preventing the oxidation of…

Having the flu can do more than just ruin your day. It can cause you to lose sleep at night and then have to struggle through the following day while…

Recent breakthroughs in cystic fibrosis treatments and research Several medical studies very recently (2009-2011) discovered that CFTR (cystic fibrosis…

We all know what medical antibiotics do, they help cure bacterial infections. Natural antibiotics are also very useful, but they act in a different way to…

Meat eater, vegetarian, vegan what are you? Some people choose to exclude meat from their diet as a result of ethics, beliefs, tastes, weight, allergies,…

Garlic has been long known for its natural health benefits, from treating the common cold, the flu or decreasing acne. An Australian study was made to see the…

Why do breath holding abilities matter? Low tissue oxygenation is the normal feature for people with asthma, heart disease, chronic fatigue, bronchitis,…

  Ask a hundred of people, "How should we breathe 24/7 for maximum body oxygenation?" or "Which unconscious breathing pattern…

Cellular hypoxia and cancer Dr. Otto Warburg, the Nobel Laureate, in his article "The Prime Cause and Prevention of Cancer" (1966) wrote,…

Dozens of published medical studies clearly proved that body oxygenation, which is reflected by stress-free breath-holding time, is the best indicator of…

Natural Herbal remedies Diabetes Many statistic shows diabetes is increasing steeply, when we tried to find the reason behind this? The answer is because of…

One of the best home remedies for head lice, is also one of the easiest to find. Olive oil is an inexpensive, safe, and highly effective means of treating head…

Why is it that some people age “gracefully,” while others appear tired and worn out in the prime of their life? Does the answer lie in the…

By Daniela Osiander - Naturopath, Dietician and Massage TherapistPatients ask me this all the time. My answer is: yes. But make it a good one. Better still:…

I've suffered with bloating for years. Can you recommend any foods or supplements that can help me? Although I have a fairly small frame and am not…

Candida albicans, also known as "yeast," naturally occurs within the body. Yeast was first introduced to the medical community nearly 20 years ago…

After the long Winter months we're looking forward to Spring and Summer... but if only we had more energy!We all occasionally suffer from fatigue. For…

A New Start Catherine Nash had all the trappings of success – a great job as an IT consultant, a big salary and a classy company car – but she'd never been…

A new start Catherine Nash had all the trappings of success – a great job as an IT consultant, a big salary and a classy company car – but she'd never…

Naturopathy is a 19th century word meaning 'nature cure', and a naturopath is one who applies natural therapies in professional medical practice. The tradition…

Naturopathy is a holistic system that emphasizes the bodies innate ability to self heal. A Naturopathic doctor attempts to treat their patients as a whole…