Every person should strive to live a healthy life. Being healthier means being able to live longer freer of disease and illness. Of the different…

Today, a majority of individuals complain about their back-health issues that adversely affects their life. Their work productively is affected, and thus…

There are women who are trying to get their body back and feel like a new person, but they are not sure what they can do to have a better body.  This…

There are women who are trying to get their body back and feel like a new person, but they are not sure what they can do to have a better body.  This…

As demand increases, more medical professionals are turning to alternative techniques like yoga or acupuncture. But to scientific colleagues, the entire…

Are you tired of having the same New Year’s Resolutions year after year- to lose weight, exercise, and eat healthily? Would you like a proven…

Present day yoga is quite dissimilar to the genuine yoga trained for hundreds of years and even from yoga which had been used some 50-70 years ago. For…

Chemotherapy, radiation, and other forms of traditional cancer treatment have often made the process drawn out and difficult for patients. A number of side…

  It seems like everyone nowadays is complaining of a bad back. What used to be a condition associated with the elderly has become a common complaint…

Everyone has heard of yoga. Most people have seen some sort of yoga, some people have tried it but few people have given it the consistent effort to really…

Zen meditation has many positive aspects; one being the ability to reduce pain. A study was conducted to specifically determine how Zen meditation enables…

A recent story on NPR sheds some light on evidence that may help keep you from one thing that everyone dreads- catching a cold or flu this season. The British…

The Yoga of Awareness Program conducted a study with women who suffer with Fibromyalgia. 53 women participated in the study, half were enrolled in a yoga…

It seems that more and more middle aged women are complaining of chronic back pain. Pain so awful that it is preventing the women from enjoying daily life, in…

The secret behind yoga is it also helps to keep the person happy and positive, the invisible powers of vibes that are embraced while performing various…

Purity…what we eat, what we consumeCitified PratyaharaThree key words in business are: location, location, location. Yogis, in the business of…

Since humans first roamed the earth there have been oral and written stories of the quest to find the elixir of life--the Fountain of Youth. The Western…

The most common method of enhancing breasts size is surgery but like other medical procedures breast enhancement surgery also has a problem of creating many…

Ayurveda in a NutshellThe word Ayurveda can be translated as the Science of Life, or eventhe Art of Living. Ayurveda is one of the oldest systems of…

Early stage renal failure is a final common path way for a number of disease processes and associated with significant morbidity and mortality. In modern…

Pink Tantric massage is a process that includes knowledge, expression, and integration between one's mind and body. The spiritual connection with one's…

Flourish for Spring with Yoga and PilatesNatural Health Company Femme Slender has teamed up with one of the world's leading Doctor's of Natural…

As we mentioned in previous articles, endometriosis growing somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual…

Increased breathing capacity. Most people are not utilizing a third of their breath capacity and therefore they become anxious easily, have a hard time…

Last year, my wife and I moved to Boise, Idaho, also known as the city of trees. The name Boise comes from the French word boisé, which means…

Lotus Palm: The Mindfulness of Touch One of the ancient healing arts of traditional Thai medicine (along with herbal medicine and spiritual meditation), Thai…

Many people that suffer from acne should look into the skin healing benefits of doing yoga. This relaxing form of exercise is an excellent way to regenerate…

Spring term and the Yoga classes are full - full of men and women who need to STOP. It sounds contradictory to come to a Yoga class exhausted, but we are, are…

"Where are you going?" I hear someone ask in the corridor. "For my cardio workout," comes the reply. The door opens and in walks another participant who…

What is Yoga? Yoga nowadays is becoming very popular and commercial that the very essence and beauty of it is being taken away.Yoga literally means 'joining'…

The Heart of Ashtanga Vinyasa YogaMost people who have heard of yoga will by now have become aware of "Ashtanga Yoga".It is the form with the high profile,…

Yoga can be practiced anytime, anywhere, by anybody. And that definitely includes women who are pregnant. Yoga helps celebrate the unborn child nestled within…

Acu-Yoga is a combination and blending of two types of alternative medicine integrating both acupressure and yoga therapies.  These two holistic methods…

This type of massage therapy, which is a combination of massage, yoga and acrobatics was created and developed by Benjamin Marantz , who was a professional…