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Back Pain: Cause and Treatment

About 800 New Zealanders visit their doctor each day with back or neck strain complaints, according to ACC. This is not including real back injuries or accidents, but only depicts the people who have a sore back or neck from overstretching.

Back Health in the Car

Driving can cause:- Neck pain- Eyestrain- Headache- Wrist pain- Back ache- Hip pain- Knee/foot and ankle painBoth the driver and the passenger can stiffen up in a car during a long trip.

Pregnancy & Chiropractic Care

Chiropractic care has also entered the field of pregnancy. A lot of people may have reservations about chiropractic treatments in such delicate conditions but this is not the case.

What is a Herniated Disc?

Well, rather than confuse you more, I am going to give you my simple, easy to understand definition.A Herniated Disc is simply a protrusion, or sticking out of the disc.

Steps to a Healthy Back

21st Century Osteopathy3 STEPS TO A HEALTHY BACK It seems that back pain is inevitable in modern day society.  As an osteopath I treat many back problems as well as peripheral joints, muscle problems, whiplash injuries, sports injuries or symptoms such as headaches or irritable bowel syndrome (IBS).

Treatment of a Healthy Back

Treatment(using Power Assisted Micro-manipulation (PAM) or more recently known as TAMARS - Technology Assisted Micro-manipulation and reflex stimulation) I was privileged to be the first osteopath in the world to use this technology which is essentially a bionic hand, which gives me more speed and efficiency than just my hands alone and, following osteopathic principles, allows me to restore the mechanics of the spine, improving function.

Improved Posture for a Healthy Back

Improved Posture - CIABASAN Posture TrainersGood posture consists of efficiently balancing the body weight around the body's centre of gravity in the lower spine and pelvis.

Four Things Cause Sciatica

What's causing yours and which treatment is going to be the most effective for you?If you're reading this article, it's a good bet that you have a radiating pain running down the back of your leg that just won't go away.

Diagnosed with a Herniated Disc?

Get the facts on what really causes it and how to get reliefWhat is a Herniated Disc? You've probably heard people say they have a "slipped" or "ruptured" disc in the back.

Slipped Disc and its Chiropractic Treatment

A slipped disc is a very painful medical condition which is the result of the injury. In this the vertebra which is the cushion between the bones in the spine is injured and moved from its position.

Chiropractic Medicine

Chiropractic is a field of study that analyses and treats the disorders found in the musculoskeletal and nervous systems and how they affect the general health of a human being.

Road to Recovery - 4 Things to Keep in Mind When Healing from Injuries

After an injury, the road to recovery can seem like a long, arduous and tedious one. With physical therapist appointments and aches and pains that inhibit everyday movement, the period of recovery after an injury can truly start to feel overwhelming and it can be easy to feel like there is no end in sight.

Four Techniques for Managing Chronic Back Pain

Lower back pain is suffered by millions of people worldwide. There is no concrete consensus on the cause of all lower back pain, because it seems have a number of different causes.

Exercise Tips for People with Rheumatoid Arthritis

What is rheumatoid arthritis? Rheumatoid arthritis (RA) is a chronic inflammatory autoimmune disease that causes your immune system to attack and break down your joints.

Signs of Whiplash and How to Feel Good Again

Whiplash is a neck injury that occurs due to a forceful back and forth motion. While it is most commonly caused by rear-end automobile collisions, it can also stem from a sports injury, physical abuse, or other types of trauma.

3 Things My Chiropractor Made Me Do For My Back

I shouldn't bother coming back for an adjustment unless I did the following exercises. That's what my chiropractor told me after several months of weekly adjustments.

3 Signs It's Finally Time To See A Chiropractor

Even though chiropractors oftentimes get a reputation as a 'quack,' or 'not a real doctor,' a chiropractor is trained and licensed, spending the same length of time in college and completing internships to earn their degrees to practice medicine.

How to Choose the Best Chiropractors in Melbourne

If you’ve recently made the decision to visit a chiropractor in Melbourne, it’s understandable that you want to go out of your way to make sure that the person you book in with is trustworthy, reliable and great at what they do.

Know what Chiropractors do for you?

A chiropractor principally focuses on the treatment of neuromuscular disorders through their orderly diagnosis. These health care professionals are well-known for reducing the pain of patients and causing improved body functionality.

How to Prevent Your Desk Job from Killing You

You finally nailed that dream job in the luxury office with a sweet view. The executive chair, the extra-large monitor, and a massive desk with plenty of space are the envy of everyone in the office.


What if I told you that you have a certain finite amount of life energy and that the success you have in managing it either results in long-term peak performance or the greater risk of illness and an earlier death? Your active response to this truth will either help to set you free or produce undesirable consequences.

How to Get Past a Car Accident and Prevent Lifelong Problems

A car accident can be an especially traumatic event. You’ll not only have to deal with a potential injury but a variety of other circumstances that can change your life.

Popular misconceptions about chiropractors busted

A lot of people have second thoughts before they decide to visit a chiropractor. The reason for this is that there are a lot of misconceptions going around about the practice of chiropractic care.

Popular misconceptions about chiropractors busted learn more

A lot of people have second thoughts before they decide to visit a chiropractor. The reason for this is that there are a lot of misconceptions going around about the practice of chiropractic care.

Easy Tips to Find a Chiropractic Specialist Who Is Near You

If you are taking into consideration chiropractic treatment in your place, and have looked at the internet to find a health care provider to help you, most likely you have found that there are multiple workable options.

Got Gout? How Holistic Medicine and Chiropractic Can Manage Symptoms

Holistic medicine is something that concentrates on the individual in his or her entirety. The recovery approach has been a force around the world for a long time.

Cannabis, Acupuncture, and Chiropractic Care: What to Know about Alternative Healthcare

The price of prescription medication is getting ever more costly - and not just at the checkout counter. Pharmaceutical companies have unlimited incentives to raise prices and no legal barriers to doing exactly that each year.

7 Chiropractic Techniques for Back and Neck Pain

The various chiropractic techniques are often based on the principle that when given the right tools and sufficient time, the body will heal itself.

4 Doctors Who Can Help Improve Your Health and Appearance at the Same Time

Seeing the right doctor can be good for both your physical health and your appearance. Many of the treatments that these specialists offer are intended to correct certain physical problems while enhancing the way you look.

4 Great Solutions to Help With a Knot-Ridden Back

Do you have knots in your back? Knots, also known as myofascial trigger points, are small areas where muscle fibers contract and do not release, which leads to small, tender bumpy areas beneath the skin.

News Articles

Christmas advice from the Scottish Chiropractic Association

"Christmas is meant to make us feel good, but it increasingly does the opposite. We need to look at the festive season as a time when we can improve on our health and well-being, and that of our family.

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