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Health Categories & Therapies
Massage Therapy

What is Massage Therapy?

Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists.

Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
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Articles Associated with Massage Therapy

HOT STONE MASSAGE THERAPY one day accredited training course BOSTON
HOT STONE MASSAGE THERAPYThe pre-requisite for this course is a recognised qualification in Anatomy, Physiology and Body Massage. We will work with, and learn about the subtle energies of the body, using hands-on healing methods and relaxation techniques. This is a one day course. To complete this course,
doTERRA Bergamot Essential Oil
Bergamot - Citrus bergamia 15 ml Cold pressed from the rind of the bergamot fruit, Bergamot is unique among citrus oils. Being one of the most delicate citrus plants, Bergamot requires a special climate and soil in order to survive and thrive. Italians have used this essential
Cedarwood Essential Oil
Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body. Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. It also has clarifying properties and is frequently used in massage therapy to relax and
EYEZONE MASSAGER
Combining three proven therapies in one quick easy to use gadget, the Eyezone massager relieves stress and tension around the eyes and temples in minutes. Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage therapy increases circulation around the affected area for immediate relief.
Tips for Massage Therapists to Provide Massage Therapy to Special Needs Clients
Massage therapists often work with clients who have physical and mental disabilities, and they should be prepared to identify potential contraindications in order to best provide massage therapy to this population. Often, special needs clients may not disclose medical ailments or their need for accommodation until they arrive
4 Great Solutions to Help With a Knot-Ridden Back
Do you have knots in your back? Knots, also known as myofascial trigger points, are small areas where muscle fibers contract and do not release, which leads to small, tender bumpy areas beneath the skin. Back knots can also lead to referred pain in other areas of the
Using chair massage to overcome massage reluctance
However, in spite of the work I do to "professionalize" massage, I am very involved in branch of this profession that my massage therapy colleagues hold in low regard. I am wildly passionate about...   ...short little back rubs!   That's correct. Short backrubs in the seated massage chairs. Massage therapists who
Addressing Your Massage Clients' Needs
Aside from effective massage techniques, one of the most important aspects to giving a good massage is to understand and address your massage client's needs. By fully understanding your client's issues, problem areas, and preferred treatment methods, you can be well prepared to address a number of the
Choosing a Massage School: a How-to Guide
Choosing the right massage school is an important consideration on your path to becoming a massage therapist. Throughout your massage therapy program, you will be taught a variety of massage therapy techniques, ranging from Swedish, deep tissue, orthopedic, cross fiber, and neuromuscular. You will also be introduced to
Break the Arthritis Pain Circle
Osteoarthritis is caused by damage to the Joint Cartilage. Damage to the Cartilage can be caused by injury (old and new), poor circulation, obesity, repetitive strain injuries, poor joint alignment and poor absorption of the nutrients required for good joint health.THE ARTHRITIS PAIN CIRCLEWhen there is damage to
Use Therapy To Heal A Smoking Addiction
Definition of an AddictionAn addiction is a chronic condition that recurs over and over. It is the same regardless of the substance. According to the definition found on MedicineNet.com, "every addictive substance induces pleasant states or relieves distress and that the continued use of the addictive substance induces
What is Holistic Massage Therapy?
One of the first questions I get asked about holistic massage is "What does holistic mean?" Holistic means 'whole' (it has Greek roots for those interested in the Etymology!). So this form of massage deals with you as a 'whole'. Like other therapies, it is not just looking
Massage Therapy and Improving Mental Health
When you hear the term “addiction”, you might think of drugs, extreme sports participation, Fanatics of sports teams, alcohol, pharmaceuticals, egocentric disorders (narcissism, etc), or stalking behaviors.  Chemical imbalances attribute a large portion of the root of mental diseases that Western medicine defines and sometimes it is a
Arthritis, The Pain And The Reasons
Many fear the pain of arthritis as they age. But, it can attack anyone at any time. For those who it does strike, the pain is unbearable. It is a group of diseases of the bone joints. Each time a person moves, joints move with them. But, when
Alternative Christmas Gifts, Part 1.
Christmas shopping can become a burden as you try to figure out what others might like, need and enjoy. Christmas gifts often just become another item on the To-DO list and you end up grabbing a gift from the store without really determining if that gift would benefit
Ways for Massage Therapists to Keep Their Practice Fresh and Massage Clients Happy
Whether you have your own massage practice or are working as an employee in a spa or other professional setting, it is important to make a good first impression and then continue that reliable service each and every time you massage your clients. Too often, massage therapists forget
What Are The 5 Benefits Of Physical Therapy For Sports Recovery?
Physical therapy can be used to treat injuries and prevent further damage. It also speeds up healing times, which is better than waiting for the injury to disappear on its own. Physical therapists can help prevent future problems by suggesting lifestyle changes that will ensure our bodies are
Common Mistakes Massage Therapists Make
For massage therapists, from experts to novices, it is sometimes easy to forget some very basic procedures and massage techniques for keeping yourself healthy, your business profitable, and your clients happy. By avoiding these common massage mistakes, and remembering to maintain posture, focus, and a high level of
Preparing for a Massage Interview - What Every Massage Therapist Should Know and Ask
Before you can start working as a massage therapist, you have to perform a massage interview to get the job, and interviewing for a massage position is quite different than most other interview processes. For many massage therapists, the first job they hold directly out of massage school