This is a self-development home study pack for anyone who wants to cope better with their anger, or that of other people.
Pack covers: What is anger, what causes it, angry thoughts, angry behaviour, coping with your own anger, coping with an angry person, coping with aggression, coping with criticism, improving communication, coping with stress, relaxation techniques.
Contents: Detailed 60 page A4 workbook and CD. Optional access to Helpline.
Date
01-Nov-2007 - 15-Feb-2008
Time
Time not Finalized
Certificate/
Qualification
CPD Certificate
Cost
Price, including post and pack : UK and Eire £29.5
Company
Stress Education Services
Venue
Anywhere in Uk
Anywhere in UK
East Ayrshire
United Kingdom
This is a self-development home study pack for anyone who wants to cope better with their anger, or that of other people. 
