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How to cope better with your anger
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Even when you are stressed and depressed make the ...
This is a self-development home study pack for anyone who wants to cope better with their anger, or that of other people.

Pack covers:
What is anger, what causes it, angry thoughts, angry behaviour, coping with your own anger, coping with an angry person, coping with aggression, coping with criticism, improving communication, coping with stress, relaxation techniques.

Contents:
Detailed 60 page A4 workbook and CD. Optional access to Helpline.

Date

15-Nov-2007 - 15-Feb-2008

Time

Time not Finalized

Certificate/
Qualification

CPD Certificate

Cost

Price, including post and pack : UK and Eire 29.5

Company

Stress Education Services

Venue

Anywhre in UK
Home study
Anywhere in the UK
East Ayrshire United Kingdom

Contact

Tel. 01563 558833
Fax. 01563 558833

Website

www.stress-confidence.com


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