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Training Courses Total : (17)

Title

• Pregnancy Clinic: Ante-Natal Yoga with Lexy • Biodynamic Craniosacral Therapy Practitioner Training • Tai Chi with Paul Tucker (Newhaven) • Yoga for Pregnancy • Classical Buteyko Method • Yoga for Pregnancy • Tai Chi with Paul Tucker (Newhaven) • Pilates Body Control 12 week course • Pilates Body Control 12 week course • Reiki Level 1 Certificated Course • Pilates with Beth • Yoga for Pregnancy • Lunchtime Tai Chi with Paul Tucker (Newhaven) • Tai Chi with Paul Tucker (Lewes) • Scaravelli Yoga • Reiki Level 1 Certificated Course • Reiki Level 2 Certificated Course

Ante-Natal Pregnancy Yoga with Lexy

Every Tuesday 5.45 - 7.15pm, Lewes

These ante-natal classes are designed to help with everything you need to know before baby arrives, as well as to help prepare your body for the great event. Classes may include visits from midwives with practical advice; information from previous students/recent new mothers - with their babies and first-hand recent experience; birth physiology; sound, movement and yoga exercises to help you unwind, release and relax; plus whatever requests you have - with tea and biscuits provided!

Please call for full details.

90 minute class £12 (£60 for 6 in advance)

Please make cheques payable to Lexy Titterington, and send to:

Equilibrium Health Centre
16 Station Street
Lewes
East Sussex BN7 2DB

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