REVITAL HEALTH EDUCATION CENTRE

Dr John Briffa presents Overcoming Tiredness:

      Banish Fatigue and Boost Vitality with Nutrition and Self-Care

@ the Revital Health Education Centre

                               Thursday 27 September 2007, 7pm to 9pm

                                                           Cost £25

Do you constantly feel tired and lacking in energy and have to make a real effort to get through the day? Then this event could change your life!

Revital are delighted to welcome the hugely popular medical doctor and nutritionist, Dr John Briffa, award-winning health writer and columnist for the Observer, to give the low-down on how to best beat fatigue.

In this workshop Dr Briffa cuts through the hype and nonsense to bring you useful, intelligent and practical health information on how to transform chronic tiredness and low energy into vitality and well-being.

Dr Briffa will introduce you to:

·The real causes of tiredness and lethargy (some well-known, others less well-known and some new ones too, including; dehydration, adrenal weaknesses, nutrient deficiencies, under-active thyroid and undiagnosed food intolerances) and how to overcome them

·Nutrients and foods that can really boost your vitality

·Natural therapies and self-care approaches to raise energy levels

Dr John Briffa qualified as a doctor from University College London Medical School in 1990 and went on to develop a special interest in nutritional and naturally-oriented medicine. He is an award-winning health writer, formerly the natural health columnist for the Daily Mail, and since 2002 the nutritionist for the Observer. He is the author of several popular books on nutrition and natural health including; ‘Ultimate Health-12 Keys to Abundant Health and Happiness (Penguin-June 2002)' and ‘Better Health through Natural Remedies (Marshall-1999)'. Dr Briffa also runs a private practice in London.

This event is open to everyone, but pre-booking is essential to reserve your place.

For practitioners 2 CPD credits are awarded.

This seminar takes place at:

Revital Health Education Centre, 22 Wigmore Street, London, W1

BOOKING HOTLINE 0800 252875

www.revital.co.uk

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