POPULAR WEEKEND "HERBAL AYUR WEEKEND RETREAT" of YOGA, AYURVEDA and MEDITATION and AN AYURVEDIC MASSAGE
20-22 March 2009
5,000 YEARS OF WISDOM IN A WEEKEND
Herbal Ayur would like to welcome you on one of their weekend retreats which offer a range of holistic remedies to anyone who really needs to de-stress, detox and rejuvenate. In a small group of a maximum of 25 people you can enjoy a very carefully constructed programme, which combines all the best of the wisdom of Ayurveda, yoga, and meditation. Our experts will ensure you leave this weekend, in a total state of profound bliss.
The weekend is held in the idyllic surroundings of Tekels Park Spiritual Centre set in 50 acres of secluded parkland; an oasis of calm. You'll be able to forget that you are only a stones throw from the hustle and bustle of urban life.
THE RETREAT INCLUDES
* Accommodation for two nights
* Vegetarian meals
* Ayurveda Massage / treatment
* Yoga sessions
* Meditation sessions
* Lectures on Ayurveda
* Lectures on Yoga & Meditation
* Lectures on Herbal Remedies
* Lectures on Ayurvedic Tri-Doshas and healthy living