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Tue, 27 May 2014, 20:56 GMT
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Meditation

distance-learning course

Meditation is a whole-body tonic, that helps to improve overall health and well-being. It can help to prevent and treat many health problems, particularly depression, anxiety and stress. Doctors often recommend meditation as an aid to the healing process.

Stress contributes to digestive disorders and problems with the heart, blood pressure, circulatory and respiratory systems, in fact just about every part of the body. During meditation our body carries out its healing process more effectively, improving and maintaining our health. We become aware of any discomfort which, during our everyday rush, we may ignore until it becomes a health problem. Awareness enables us to deal with the problem and eliminate it or prevent it from getting worse.

This course is a sensitive and powerful guide in how to meditate, with techniques that will last a lifetime, enabling you to improve your awareness of yourself, others, your life and the world around you. It will help you to improve your health and energy, and cope with your life's challenges with a profound sense of inner peace.

Date

Not Yet Finalized

Time

N/A

Certificate/
Qualification

Certificate in Meditation

Cost

120. Instalment plan available.

Company

School of Natural Health & WellBeing

Venue


Aberdeen United Kingdom

Contact

Tel. 0044 1865 600198

Website

www.come-alive.co.uk/meditation-course.htm


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