Building Self Esteem Workshop

Description:

A transformative workshop to give you a different viewpoint, encourage self belief and acknowledgement of our own unique rights and choices.

Course Content:

• Support and encouragement to acknowledge current strengths and resouces, and building confidence and self-belief in who you are.
• Acknowledging we are all unique and have something to offer, that we don't need to compare ourselves and we have our own place in the world.
• Looking at roles, responsibilities, choices and personal power.
• Sharing with others or just listening and thinking, a chance to relate to ourselves in a different way and change the negative thoughts and feelings to more positive ones.