Positive Psychology is the psychology of personal growth and happiness. The history of clinical psychology shows a preoccupation with mental illness and psychological problems. Positive Psychology looks at how we can feel positive emotions such as happiness and hope, and how we can foster creativity and wisdom. This course uses a main textbook surveying the research done in this exciting new area and the theories that have emerged. Key concepts are explained and there are guides to further reading both of an academic and a self-help nature. Students are encouraged to answer self-reflective questions as well as to gain academic knowledge. Examples are given of how psychologists apply these principles and there are recommendations for how positive psychology can change clinical practice and ultimately help change society.
Syllabus (this syllabus is subject to change):
Psychology of happiness Psychology of flow Psychology of hope and optimism Emotional Intelligence Psychology of creativity and wisdom Personality and positive traits Self-esteem and the positive self Psychology of positive relationships Steps and processes of positive change/ helping and psychotherapeutic relationships
A FREE textbook (approx. 380 pages) will be sent to UK students. Non-UK students will normally have to purchase the book on-line from an internet bookstore.
