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Articles (Total : 30)

Date   Title

• Managing and Treating Migraine Headache 7 Jul 2009 • Types of headache and their treatment 13 Jul 2009 • Stress Demands Resilience to Stay Upright Under Pressure and Meet the Challenges Head-on 7 Apr 2009 • Don’t let stress take control of your life 21 Jan 2010 • Migraine Can Be Severely Debilitating But Proper Treatment and Prevention May Help 11 May 2009 • Know what headache and stress is all about 16 May 2009 • Get effective impotence treatment through Cialis 24 Jul 2009 • How to manage your headache and migraine symptoms 20 Jul 2009 • Headaches can impact your life – some seriously some not so seriously 25 Jun 2009 • Will diet pills work for me? 23 May 2008 • Migraine basics – Learn about the causes and treatment 2 Feb 2010 • Foot Spa Enhances the Overall Well-being and Renews the Mind, Body and Spirit 2 Mar 2009 • Headache Pain Relief Treatment 3 Mar 2009 • Treatment of Migraine and Related Headache 22 Jun 2009 • A revolutionary medical device for treating headaches and migraines 28 Jul 2009 • Stress ‘overload’ can harm your health and relationship and change your perception of life 17 Jul 2009 • Cefaly – a Novel Design Electrotherapy Device For Prevention and Treatment of Headache 27 Mar 2009 • Resolving the Mystery of the Migraine Headaches 5 Mar 2009 • Cefaly for migraine headache treatment 30 Jun 2009 • The Viatek Ionic Energizer Detox Foot Spa Treatment 30 Jul 2009 • Headache basics – Causes and treatment 11 Feb 2010 • Pollen allergy may be the reason for your sneezing in spite of a change in seasons 28 May 2009 • Migraine relief for sufferers of migraine headache and symptoms 20 Feb 2009 • Know about Erectile dysfunction medication 24 Jun 2009 • FAQs on Slimming Pills and Herbal Weight Loss Pills 23 May 2008 • Tension headaches – A brief overview 11 Jan 2010 • Qu-chi Band provide drug-free relief from hay fever symptoms 5 May 2009 • So ! Why is it really important we detox? 4 Jun 2009 • Cialis for impotence treatment in UK 3 Mar 2009 • A revolutionary detox foot spa treatment for re-balancing and re-energizing 2 Jul 2009

• A good night's sleep; make sure that your environment is peaceful.
• Stay away from incense the smoke contains a lot of alkaloids which, when inhaled can cause a rapid changes in your blood flow, causing a headache.
• Inhale steam or menthol vapors. Stand in a hot shower or dissolve menthol in hot water and inhale. This clears out sinuses and helps prevent a sinus headache.
• Dink plenty of water; it is the elixir of life. It helps keep the body running properly. Disrupted water balance can lead to terrible headaches.
• Use cucumber slices to cool the eye muscles.
• Do not sleep with hair gel on; hair gel is full of chemicals and mild perfume that can cause headaches after inhaling them all night. These chemicals will also clog the pores in the scalp, preventing the skin from being able to breathe.
• Avoid fermented or pickled foods as well as foods that contain monosodium glutamate and caffeine. These foods affect the blood flow in the body causing headaches.
• Stretch your body frequently; this helps keep the muscles loose.
• Eat organic foods as organic foods contain no foreign chemicals, which restrict blood flow.
• Practice Yoga; the benefits of yoga are plentiful. It keeps the body, mind and spirit relaxed, refreshed and stress free.

Author: Mark Bevan

Contact the Author:
Tel: 6546566
Fax: 78768

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