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Articles (Total : 80)

Date   Title

• Loosing Weight Fast is BAD! 25 Jul 2008 • How to Make and Achieve Goals 6 Jan 2009 • Indian Head Massage 6 Aug 2008 • Aromatherapy? 11 Sep 2008 • Layers of Skin 7 Jul 2008 • Tips on staying stress free during the Christmas Season 8 Dec 2008 • Chiropractic Medicine 25 Nov 2008 • What is Nutrition? 3 Oct 2008 • Energy Healing 7 Aug 2008 • What You Can Do To Age Healthily 21 Oct 2008 • Getting Rid of The Common Cold 17 Oct 2008 • Counselling and Psychotherapy 8 Sep 2008 • 5 Tips to Improve Parenting 14 Oct 2008 • Why I Run 25 Sep 2009 • How to make healthy choices easy 25 Jun 2008 • What is Osteopathy? 20 Nov 2008 • Life Coaching 22 Aug 2008 • Say Goodbye to Weight Loss Programs and Hello to Self Care? 25 Jun 2008 • What is Hypnotherapy? 15 Aug 2008 • Homeopathy 25 Aug 2008 • How to improve posture and how imagery can help. 29 Oct 2008 • Wearing skin the right way? 7 Jul 2008 • How about a Hot Stone Massage? 13 Oct 2008 • Use Therapy To Heal A Smoking Addiction 25 Sep 2008 • Colour Therapy 21 Aug 2008 • Acupressure 1 Aug 2008 • Making exercise a reality 26 Jun 2008 • What is Chinese Medicine? 10 Sep 2008 • Asthma and Eczema 2 Jul 2008 • Eliminate Negativity 1 Feb 2009 • Healthy Children, Happy Life 17 Nov 2008 • What is Bowen Technique/Therapy? 14 Nov 2008 • Seasonal Affective Disorder and Light Therapy 17 Sep 2008 • Children and Allergies 30 Jun 2008 • Juicing 31 Aug 2008 • The Do’s and Don’ts of Christmas Eating 9 Dec 2008 • Tis’ the season for a Cold! 7 Dec 2008 • The Sleep Challenge 29 Sep 2008 • What is Reflexology? 3 Aug 2008 • What is Naturopathy? 17 Aug 2008 • Massage Therapy not only sounds good, it feels good. 23 Jul 2008 • “But I don’t want my Vitamins!” 4 Oct 2008 • Tips on Enduring Allergies 3 Jul 2008 • Natural Healthy Skin Looks Better Than Botox! 10 Jul 2008 • Acupressure Points 2 Aug 2008 • What defines a sports massage and how can it help me? 12 Nov 2008 • Detox: A Spring Clean for Your Body. 18 Jul 2008 • UV Rays 9 Jul 2008 • Self worth: The key to staying focused 25 Jun 2008 • Here’s the scoop on Bio-resonance 1 Nov 2008 • Types of Kinesiology? 12 Aug 2008 • What is Herbal Medicine? 13 Aug 2008 • Alternative Christmas Gifts, Part 1. 11 Dec 2008 • Positive Thoughts = Happiness 9 Feb 2009 • Dance Therapy 29 Aug 2008 • What is Neuropathy? 4 Aug 2008 • Does your Marriage need a little Love and Tender Care? 16 Jul 2008 • What is Lymphoma? 18 Nov 2008 • Alignment: A Key Component of Fitness 24 Sep 2008 • Building Self Confidence 30 Oct 2008 • Meditation 7 Nov 2008 • Myth: All Processed Food is bad for you 31 Oct 2008 • 6 Reasons to do Yoga 9 Oct 2008 • Asthma Myths 2 Nov 2008 • The Gift Of Health 1 Jan 2009 • What Is Rolfing? 10 Jan 2009 • Ideas for Summer Exercising. 18 Jul 2008 • Alexander Technique 6 Oct 2008 • Skin Care 5 Sep 2008 • The Aromatherapy First Aid Kit 24 Jul 2008 • Get the lowdown on Allergies 30 Jun 2008 • Communicating with your Teenager 20 Jan 2009 • Things You Need to Know Before Marriage Counseling 16 Jul 2008 • Magnet Therapy 30 Oct 2008 • Prenatal Massage 24 Jul 2008 • Alternative Christmas Gifts, Part 2. 17 Dec 2008 • Make the choice to age graciously 5 Dec 2008 • Acupuncture and Asthma 28 Jan 2009 • Water Therapy 5 Nov 2008 • Weight Loss: The benefits and Career Opportunities 5 Sep 2008

What is Energy Healing?

Energy Healing focuses on regaining balance and alignment throughout the body's energy field. The body's energy field is called an Aura. Energy Healers train to detect congestion in the electromagnetic field that surrounds the body and work at reviving the energy flow. Congestion or blockages, as they are called, can be cause by physical, emotional, mental or spiritual trauma or can be a result of the standards, beliefs and self judgment a person sustains.

The benefits of Energy Healing

One encompassing objective of Energy Therapy is to increase happiness. Energy therapy can help by relieving stress and anxiety, peace can be found, people are better able to come to terms with trauma or psychological problems. Having a balanced aura will increase self awareness, confidence, worth and ability. Overall, people have felt an increase in optimism, daily satisfaction and inner peace.

Types of Energy Healing

1. Reiki Treatment is a hands on healing technique that has been practiced since ancient times. It focuses on transferring energy from the practitioner to the patient through touch. This is classified as spiritual and alternative healing. Each Reiki treatment has five principles, some might differ in the wording but the integrity is always maintained. The principles are:

Just for today, do not worry

Just for today, do not anger

Honor your parents, teachers and elders

Earn your living honestly

Show gratitude to everything

Reiki teaches that individuals must make decisions to be healthy and happy. These five principles offer guidance and can act as a standard which when maintained the balance within the body returns.

2. Emotional Freedom Technique (EFT) focuses on freeing the mind of any negative thoughts. Negative thoughts can contribute to the blockages in a person's Aura. EFT teaches a person how to experience quick, immediate release from negative thoughts. This freedom gained is empowering and restores balance within the body.

3. Tai Chi - Qi Gong combines movement, meditation and breathing to restore balance with the body's energy field.

Training in Energy Healing

Like other types of Alternative Therapy there are many training resources available for Energy Healing. For those that desire to gain certification in Energy Healing they need to determine what technique they are interested in learning before finding a course. Most Alternative Medicine colleges offer a type of Energy Healing course. The internet is a great research source but its important to make sure the courses offered are legitimate. It is wise to personally contact teachers, ask questions and ask for recommendations.

Author: Worldwide Health Editor

Contact the Author:
Tel: 801-653-9368

Web: http://worldwidehealth.com

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