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• Seasons Change and So Do I 5 Nov 2007 • Fibromyalgia: A Message To You? 5 Nov 2007 • Yes, You Can Meditate! Find Out What Your Meditation Style Is 2 Aug 2008

Have you ever noticed that when one season is transitioning to the other, in this case summer to fall, you feel a bit out of sorts? Perhaps tired, not sleeping well, eating a bit more, some of you might even have immune system dips or flare ups of Chronic Fatigue Syndrome or Fibromyaliga?

No one really knows why this is, but many people experience it. My theory is that your body's ancient cyclical clock is adjusting, which calls into play hormones and other chemicals in your body. I also feel that on another level, we are supposed to take this time out to clear and cleanse before going into the next phase of the year.

In the East, detoxes and cleanses are done at the season's change and what is done is done according to the season. Many holistic practitioners and other people keyed into this important time choose the season change to cleanse, clear and renew.

I invite you to think about allowing this transitioning time for glorious summer into crisp fall to rest and renew. Recharge. Drink a lot of water. Walk in nature. Perhaps seeing a holistic nutritionist who can assist you in a supervised detox?I personally try to get extra sleep, make sure I am taking my supplements and amp up my bodywork. I get extra massages and energywork. Walking in nature also helps me to tune in and connect more with Earth's natural process. I find this seems to ease the season change within my body .

Author: Eileen Smith RMT, ABMP, ATP® Reiki Master Teacher, ANGEL THERAPY PRACTITIONER®

Eileen Smith Reiki Master Teacher,channeler, animal communicator and an ANGEL THERAPY PRACTITIONER®, certified by Doreen Virtue, PhD.

Eileen is also a Angel Card™ reader, crystal healer and visionary artist who has helped others discover the knowledge and healing that can empower them personally and professionally

Reiki classes in all levels, workshops and lectures in the holistic and metaphysical arts.Private readings and healing.

Eileen is a recognized visionary (The Path of the White Rose) and fantasy ( White Falcon Arts) artist whose work hangs in the homes of art collectors and the offices of healers and seekers around the planet.

Eileen is a channeler, healer, Reiki Master Teacher and an Angel Therapist™ certified by Doreen Virtue, PhD.

Her healing and teaching practice uses her intuition, connection to the Higher Sources to see beyond what is presented. Her Reiki practice uses ancient healing techniques combined with crystals and shamanic energy healing.

An energy worker since 1990, Eileen also Mastered with Karla La Voie of Awakening Earth Center. To further enhance her skills, she has trained in Celtic, Peruvian and Native American Shamanic healing, SRT energy clearing, chakra balancing.

Eileen graduated from the Garden State Center for Holistic Health Care in 1998.

Contact the Author:
Tel: 732.673.3374

Web: http://www.whiterosepath.com

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