MYSELF Pelvic Floor Trainer

Myself Pelvic Floor Trainer is a digital pelvic floor trainer that educates and motivates women of all ages to improve the strength of their pelvic floor muscles.

Strong pelvic floor muscles are instrumental in maintaining life long urinary continence and good sexual function. Strong pelvic floor is crucial to successful childbirth and fast recovery after the childbirth.

Myself pelvic floor trainer is a hand held digital pelvic floor trainer and pelvic toner. It offers visual biofeedback on the status quo of the pelvic floor muscles and subsequently on the progress you are making with your pelvic floor exercises (otherwise known as Kegel exercises). Myself also keeps you aware of the actual strength of your pelvic floor muscles and the endurance of contractions.

Myself pelvic floor trainer has 3 strength levels adjustments that meet the needs of different pelvic muscle situations. The device automatically adjusts the level to the muscle strength the user has. Additionally and importantly, Myself also adjusts itself automatically as you gain muscular strength with exercising.

Myself pelvic floor trainer offers 2 exercise steps that work to strengthen the long and the short muscle fibres. These two exercise steps are incorporated into a single 5 minute exercise session.

The pelvic floor trainer guides you through the training programme with visual guiding cues that are easy to follow. One 5 minute exercise session per day is sufficient to improve pelvic muscle strength. Significant improvements in the pelvic floor are normally achieved in 16 weeks.

Myself pelvic floor trainer is clinically proven to work. A 16- weeks evaluation study conducted on women aged 25 to 81 with symptoms of stress, urge and mixed urinary incontinence concluded that incontinence symptoms and their severity can improve with regular use of self-directed biofeedback continence system. 77% of participating women experienced significant reduction of leakage and 44% were completely cured. Dorothy B. Smith, Michel Boileau, Lisa D. Buan. A self directed home biofeedback system for women with symptoms of stress, urge and mixed incontinence. Journal of Wound Ostomy and Continence Nursing 2000; 27:240-6.

Myself Pelvic Floor Trainer can help with the following aspects of female pelvic health:

• Myself pelvic floor trainer improves bladder control - it improves bladder habits; teaches you to control pelvic muscles; reduces your night time urinary frequency.Myself alleviates embarrassing symptoms of stress incontinence, urge incontinenceand mixed urinary incontinence;

• Myself pelvic floor trainer enhances your sexual health - it improves the strength, tightness, tone and bulk of your pelvic floor muscles; increases endurance and pelvic floor muscles control; increase blood flow to the pelvic area and therefore improves your sexual arousal and sexual response.Myself improves problems that contribute to female sexual dysfunction, such as painful spasms and pelvic floor muscle relaxation;

• Myself pelvic floor trainer prepares you for pregnancy - it prepares muscles to withstand the stress of childbirth; prepares your pelvic floor muscles to support the baby and all your pelvic organs during pregnancy.Myself rehabilitates muscles after childbirth; helps you to regain sexual satisfaction after childbirth;

• Myself pelvic floor trainer helps you to cope with menopause and post menopausal changes - it increases pelvic muscle tone and strength and prevents leaks of urine. Myself increases blood flow to the vaginal and pelvic floor tissues for continuity of sexual health and natural lubrication in the absence of female hormones;

• Myself pelvic floor trainer helps to prevent prolapse - it increases the strength and tone of the pelvic floor muscles that provide support to all pelvic organs, including bladder, uterus and bowels;

Pelvic floor health benefits delivered by Myself Pelvic Floor Trainer:

1. Reduces urinary leakage and helps you to stay dry

2. Reduces symptoms of urinary urgency and the number of your visits to the bathroom

3. Improves your vaginal tone and tightness for enhanced sexual arousal and sensation

4. Ensures strong pelvic floor muscles that can withstand the stress of pregnancy and vaginal delivery

5. Helps you to rehabilitate your pelvic floor muscles pregnancy and childbirth

6. Reduces the irritating vaginal symptoms caused by the menopause

7. Reduces your chances of genital prolapse, such as uterine, bladder or bowel prolapse

Myself Digital Pelvic Floor Trainer costs £70.00 + VAT (£84.00). Myself Pelvic Floor Trainer can be purchased without VAT by women suffering with chronic pelvic floor related problems, such as incontinence or prolapse.  

Visit  www.win-health.com   or  www.win-health.co.uk  

 Contact Win Health on 01835 864866 (or on + 44 1835 864866 for international calls).