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Mon, 20 May 2019, 15:59 GMT

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Top Thirty Weight Loss Tips and Tricks
24 May 2019
Top Thirty Weight Loss Tips and Tricks
1. Never leave home "starving." Always have a light snack before eating dinner in a restaurant, such as a piece of fruit, a glass of juice or a carrot. 2. Don't go food shopping on an empty stomach! You'll be tempted to buy everything in sight. » read more...

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