Pistachios offer multiple benefits
23 October 2019
Pistachio nuts, eaten as part of a healthy diet, can increase the levels of antioxidants in the blood of adults with high cholesterol, according to an international team of nutritional scientists."Our previous study showed the benefits of pistachios in lowering lipids and lipoproteins, which are a risk factor for heart disease," said Penny Kris-Etherton, distinguished professor of nutrition, Penn State. » read more...
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