The Latest Innovation in Open Fit Hearing Aids: Speaker-in-the-Ear Hearing Aids

Currently, there is a trend in the hearing aid industry toward smaller and more discreet hearing aids, including the recent development of open fit hearing aids (also known as open ear hearing aids).

To Achieve Your Goals, Know Your Personality Profile

It's now commonly known that those who set goals will be more successful than those who don't. But did you realise that your personality affects the type of goals you're most likely to succeed with? Read on to learn how to set the most appropriate goals for your personality type.

Vitamin D – A Gene-Regulating Super Nutrient

Vitamin D has long been known to assist healthy bones by helping to stimulate bone cells to make new bone while enhancing the uptake of calcium into bones.

Tips For Contact Lens Wearers To Keep Their Eyes Happy

The cornea of the eye is one of the few "breathing" organs of the body. Hence, contact lens must be able to breathe in order for you not to experience the discomforts that many people encounter upon wearing contacts.

Antidepressants Strongly Linked to Heart Disease

Researchers have documented an alarming link between the use of antidepressants and the development of serious heart disease. The link was discovered by following 63,449 women as part of the Nurses’ Health Study.

What is Hair Mineral Analysis?

Hair contains all the minerals present in the body and, in most cases, reflects the quantity of these elements in your tissues. Analysis of this information provides a wealth of information on how efficiently your body is working and its nutritional status.

6 Tips On Coping With Setbacks to Achieving Your Goal

A Guide to Coping with Setbacks to Achieving Your Goal  1) Accepting SetbacksLife is often a very bumpy ride full of ups and downs along the way.

Speleotherapy and Halotherapy for Healing Lungs and Skin

Using Salt Crystal lamps hand carved from the salt mines. The beautiful crystalline structure of ancient salt deposits is a result of their constituent minerals drying under intense pressure, not unlike diamonds.

Cold Sore Relief For The Worst Cold Sores

Cold sore relief is sought after by millions of herpes victims every year. There are many treatments that are time-proven to work quite well.

Blood Pressure : Killing By Stealth

At least 600 million adults across the world are now understood to be suffering from persistent high blood pressure (hypertension). In recent years doctors have needed to define a new level of risk, prehypertension, as a warning of potential problems.

The Bladder and Parkinson's Disease

The term, Parkinsonism, is used to describe a group of conditions that exhibit symptoms such as slowness of movement, rigidity and tremors. A well known and common example of such a condition would be Parkinson's disease.

How the sun is absolutely crucial to your health

Fundamental to the Wysong Optimal Health philosophy is the fact that we are integrally linked to our genetic heritage. We are what our genetics dictate, not what we impose upon ourselves by modern circumstances we artificially create.

Am I hypoglycemic?

Are you actually Hypoglycemic? The first thing you probably need to know is if you are actually hypoglycemic and how it is possible to find out for sure.

I’m Taking Pig Hormones! A Look at Natural Thyroid

What's a common disease that over 5 million Americans suffer from and many may not even be aware they have it?Hypothyroidism and related forms of thyroid dysfunction!The thyroid gland looks like a little bow tie and is located at the base of the throat, below the Adam's apple in males.

Are you breathing properly?

Most people become lousy at breathing. Our bodies are naturally designed to breathe properly, but we tend to override this advantage with bad breathing habits.

Revive that resolution for asthma relief

We are now more than six months into the year. Six months from our last New Year resolutions. Did you resolve to take charge of your asthma? To never have to rush to the emergency room again? To stick to a routine of taking your medication the way it should be taken, or to look into some of the alternative treatments that might work for you? Statistics show that the emergency rooms are just as busy.

Cold Sore Treatment - Lemon Balm Ice

A good cold sore treatment can really be a blessed relief for cold sore victims like you and me.And, if you're like me, you want a cold sore treatment that will not only give you a lot of comfort right now, but will hopefully shorten the healing time so you can get on with your life.

Ten Powerful Keys to Unlocking Health

1. Be Present Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday.  Live positively in the present moment, no matter what is occurring.

Hidden Dangers From Poison Oak, Ivy & Sumac Plants

According to the American Academy of Dermatology, each year 10 to 50 million Americans develop an allergic rash after contact with Poison Oak, Poison Ivy and Poison Sumac Plants.

Ten Tips For Restful Sleep

According to the National Sleep Foundation, approximately 70 million people in the United States are affected by a sleep problem. Americans suffering from chronic sleep disorders number about 40 million, and an additional 20-30 million are affected by intermittent sleep-related problems.

Important Health Update

Staying healthy does NOT start when you get sick, when you refill your prescriptions, when you are scheduled for surgery or when your doctor says you have six months to live.

TEN TIPS FOR A HEALTHY HEART

Celebrate Valentine's Day by celebrating your heart. Wise Woman herbalist Susun Weed gives us a few simple, easy ways to nourish and tonify that vitally important little organ.

Air Pollution Hikes Stroke Risk

The type of stroke that results when a blood clot travels to the brain -- called an ischemic stroke -- is more likely to occur on days when the air contains a larger concentration of particulate matter, according to a study published online in Stroke: Journal of the American Heart Association.

Placebo Effect Is Not Just Psychological

Patients who believe in the effectiveness of their pain medication will experience greater pain relief, finds a University of Michigan study published in the Journal of Neuroscience.

4 Days to Better Health- Let me Show You How

It's possible to learn HOW to better your health in only 4 days and this article will show you how.  Each day is a bite-sized nugget of healthy living information you can actually use.

The Magic Supplement for Fighting Free Radicals

Do you know what free radicals are?  You should because they harm your health. Free radicals are the most common cause of tissue damage and free radicals have been linked to every known disease by more than 6,000 scientific studies.

The Most Important Supplement You Can Take For Better Health

This article will reveal one easy change you can make that will help better your health... It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently.

Why Modern Medicine is the Greatest Threat to Health

There is the underlying assumption that modernity translates into better health.  A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair.

Is Fruit Juice Healthy?

All the advertisements on TV rave about how healthy orange juice and other juices are for us. We have been blasted by these commercials for years and most of us strongly believe this to be true.

You are What you Feel

When Wordsworth described the Romantic mind as an "Orphean lyre" played upon by the wind, he used an image that struck a chord in the Romantic Imagination, an image that unleashed a century of political, literary and social rebellion.

Stimulating the Body’s Production of Human Growth Hormone—Naturally

We all know the signs of aging---loose, flaccid skin, increasing girth, loss of muscle tone and lean body mass, wrinkles, fatigue, memory loss, joint stiffness.

7 Tips for a good nights rest

Sleep is an extremely important part of a persons overall health and wellness, yet so few of us get enough. It is estimated that almost 60% of adults battle sleep problems with some regularity.

The Power of the Pomegranate

The juice from a pomegranate offers some of the worlds most powerful antioxidants. In fact, studies show that pomegranate juice has more antioxidants than other known antioxidant drinks such as red wine, green tea, blueberry juice, cranberry juice and orange juice.

What are Probiotics and do you need them?

Have you had your probiotics today? You may have and do not even know it. Probiotics are the small "good" bacteria that help keep the natural balance of organisms in the intestines.

Treating Arthritis - Naturally

There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45.

Zeroing in on the Prevention of Heart Disease

More Americans succumb to the effects of heart disease than any other illness.  Rated the number one killer, heart-related ailments are brought about by a variety of circumstances – some of which are preventable.

Familiarizing Yourself with Oral Chelation

Oral Chelation (pronounced "key lay shun") is simply the process by which metals, minerals and toxins are removed from the body through the use of certain agents (chelating agents) that bond with those elements – literally forming a circle around them – and flushing them out through the body's natural waste material.

What is Oral Chelation and how can it help prevent heart disease

Oral chelation is the solubilization of a metal salt by forming a chemical complex or sequestering. One way of doing this is with ethylenediaminetetra-acetic acid (EDTA) salts, which have a multidentate spiral ligand form that can surround metallic and other ions.

Are All Vitamins Created Equal?

 Everyone has read the reports and seen the news. Our soil is depleted and lacks the necessary nutrients and minerals that our bodies need.

How to Obtain Optimal Health

You should already know that nutrition is very important to your quality of life. If you want to have a healthy life and lifestyle, you will need to have a healthy diet with proper nutrition.

Learning To Understand And Live With ADHD

Children with Attention Deficit Hyperactivity Disorder (ADHD) show the following symptoms: 1)~They have a low level of concentration and a very poor attention span.

You don't have to be sick to benefit from a salt bath

How would you like to enjoy a soothing bath and at the same time take care of all sorts of health troubles, such as skin problems-including acne-recurrent infections, insect bites, female problems, and even arthritis and rheumatism? It's easy to do with a salt bath.

What is Sacro-Iliac Joint Dysfunction?

The S-I joint is one of the most misunderstood areas of the human body. It has been the source of much controversy in the medical community for many years.

Play Better Golf When You Have A Better Back

Low back pain represents one of the most common and costly diagnoses that the health profession manages on a continuous basis. It is one of the most common reasons to visit a physician, physical therapist, or chiropractor.

Have You Been Told That One Leg is Longer Than The Other?

I remember back in physical therapy school the importance of evaluating and treating people with various problems that were often directly related to poor posture.

Are your nutrition habits robbing you from the body you desire?

What if by making a few small changes in your nutrition and eating habits you could add up to a 50% gain in muscle mass and loose up to 18% extra fat.

Oil of the month

Clove (Syzygium aromaticum)A slender evergreen tree with a smooth grey trunk which grows up to 12 metres high.  The bright green leaves stand in pairs on short stalks.

Wearing Contact Lens Can Lead To Discomfort And Other Symptoms

The cornea of the eye is one of the few "breathing" organs of the body.  Hence, contact lens must be able to breathe in order for you not to experience the discomforts that many people encounter upon wearing contacts.

Staying on Your Diet throughout the Holidays

The holiday season is usually the time to wine, dine and make merry. It is also the time when all diets go out of the window. This however, doesn't have to be the case.

The Top 10 Ways to Increase your Natural Energy

1. Get 8 hours sleep a night. This is one of the main requirements of the body and will enable you to be at your best. Wear your favourite pyjamas and have the window slightly ajar so you are breathing fresh air.

Travel Nurses Provide One Solution To Nursing Shortage

America is in the midst of a nursing shortage that is expected to get worse as baby boomers age and the need for health care increases. Complicating the nursing shortage problem is the fact that nursing schools and universities across the country are having difficulty maintaining enrollment levels that remain insufficient to meet the projected demand for nursing care.

Help Prevent Wrinkles Through Diet

How many times has your mother told you, you are what you eat? As you probably know, Mom knows best. So it's no surprise that what we feed our bodies does affect what the final product is.

Steps To Stomp Out Migraines

Some fitness experts perceive slightly tired muscles after an intense workout as a rewarding experience. The migraine sufferer, however, views pinched nerves and spasmodic muscles in a whole different light.

Cause of Mesothelioma

Mesothelioma doesn~t strike often, but when it does it~s always life-threatening. The mesothelium is a lining that protects most of our major organs.

A Restful Night's Sleep Holds Back Diabetes

Sleep disorders hit about 36% of the American population. Grogginess isn't the only side effect of not getting a good night's rest ~ lack of sleep puts some people at risk for developing diabetes.

Wheelchairs In The Workplace

With the popularity of sporting events such as Paralympics, the concept of a person in a wheelchair has changed dramatically in the past several decades.

Senior Living: Choosing the Best Option for an Elderly Parent

It is difficult enough to pick up roots and change residence for just about anyone, but when it involves moving your elderly parent out of a lifelong home, it can be heart-wrenching.

A Primer for Using a Wheelchair

If you are a wheelchair user yourself, or if you have been asked to assist someone in a wheelchair, some basic hints will help you to assure maximum comfort and safety.

Healthy, Wealthy and Wise?

Way far down in his lair Count Rugan and Prince Humperdinck were about to witness Westley being tortured. Chatting while preparations were being made, the prince began recalling to the Count all the numerous things he plans to do.

How scent can change your life

Most of us have scented candles, air fresheners or other sources of pleasant fragrances in our homes. We have particular scents we prefer and even choose the times we use fragrance to promote relaxation, revitalization or other effects that might be desired.

You Don't Have to Like Your Body to Love It!

I want you to think about your body as one of your children or someone else you love dearly. When was the last time this person did or said something that really made you mad? In that moment, you might have been thinking "I really don't like this person right now.

Eliminate Troubling Back Pain and Eye Strain Associated With Heavy Computer Use

Do you remember the old saw about how computers would change our lives for the better? We'd have more time to ourselves and lead healthier, happier lives.

Prevent Acne

Millions of Americans are plagued with the skin disorder acne, and all are interested in finding ways to prevent acne from affecting their skin and ways to treat current pimples, lesions, and scarring.

The Importance of Good Health and How to Achieve It

For a comfortable living, the importance of good health cannot be overstated. Inappropriate health makes us vulnerable to invasion by dangerous diseases and results in a shortened life span.

6 Things You Can Do To Get A Better Night Sleep Tonight

Let's face it... we live in a "go-go" world! Our lifestyle is harried, our food is fast and statistics now show it's taking a toll on one of the most important parts of our life--our sleep.

20 Qualities To Look For In A Soul Mate

Excerpts from my book, SOUL MATE CONNECTIONS, Everything You Ever Wanted to Know About Relationships, Love, Romance and Soul Mates. This book is a must read; the perfect Valentines Day gift for everyone, teens, married people and those seeking a mate.

Searching For Your Soul Mate? Checklist of 6 Mistakes Not To Make

Love is in the air, especially on Valentine's Day. If you do not have that special someone in your life you will absolutely HATE this holiday.

The Three Faces of Mesothelioma

Mesothelioma is a form of cancer that~s brought about by the exposure to asbestos. Although much of this material has been removed from public and private locations since this illness and its effects have come to light, there are still scenarios which pose the threat of asbestos exposure, and those who have been exposed in previous years are still at risk for developing the cancer that~s associated with exposure.

Life As A Pharmacy Technician: Orders In - Orders Out

For decades the only person allowed by state and federal laws to dispense pharmaceutical drugs was a licensed pharmacist. Today there are not enough pharmacists to meet the demands of the marketplace due in part to an aging population who takes more prescription medicine than ever before.

Hypertension or High Blood Pressure

Many people suffer from hypertension (also known high blood pressure). Blood pressure is essential to move blood from your heart through your veins and arteries.

Magnesium - An Important Mineral

Magnesium is a mineral that not many of us give any thought to. However, magnesium is very important to include in our diet and deficiencies of magnesium can be dangerous.

Dealing with Mosquitoes in the Natural Way

Mosquitoes are one of the most irritating and annoying insects. The mosquito can turn a fun day or warm evening spent sitting outdoors with friends into an irritating experience.

Anorexia Destroys Self-Image

Every one of us has a self image. Mentally healthy, balanced people enjoy a good, or positive self-image. However, certain conditions and life events may lead to a distorted self-image.

Hemorrhoids - How To Ease A Painful Condition

If you suffer from hemorrhoids, you are not alone. Almost half of men and women have hemorrhoids by the time they reach 50 years of age. Although many people suffer, few are willing to talk about them.

Mesothelioma And The Dangers Of Asbestos

Mesothelioma is a type of cancer that is common among people who have been exposed to asbestos. Because of this causation, most mesothelioma patients tend to be men of retirement age, who may have worked with asbestos in unsafe conditions three to five decades ago.

Confusion and Conflict when it comes to HIV and AIDS

In Canada, HIV was first diagnosed among gay men. Later, hemophiliacs and others with health problems were infected due to tainted blood received through blood transfusions.

Connecting With the Spirit of the Land

Adapted from the Do It Yourself Space Clearing Kit, by Christan Hummel (One Source Publications, 2004), All of life is alive, whether or not we recognize it.

How to Attack Elite Performance

There are four major components to achieve high-level performance in athletic training, personal fitness, or indoor/outdoor sports. 1. Proper tools and gear 2.

Recipes - Generational Treasure Of Meals

Recipes are a true representation of the lifestyles of our ancestors. Many recipes are handed down from generation to generation. Where would we be without recipes? How could grandma share her favorite dishes? The wonderful taste of her homemade apple pie would be lost forever.

Insomnia - How to Actually Get Some Sleep

Few people function well without the 8 or so hours sleep generally considered a normal nights rest. You hear stories of people managing extraordinary lives on only a couple of hours or people who have only slept 40 hours in the last few years, but these people are rare.

DO YOU HAVE A NOSE FOR GOOD RHINOPLASTY?

WHAT RHINOPLASTY IS As you might already know, rhinoplasty is surgery performed on your nose. It may be required for any of three reasons: · To enhance your appearance· To correct malformation stemming from illness, accident or birth· To improve your breathing functionality With a rhinoplasty, you can increase or decrease the size of your nose, change its shape, alter the angle of the nose's tip or change the distance between your upper lip and your nose.

Eco Indoor Gardening – A Fun and Healthy Pastime

Eco Indoor Gardening - A Fun and Healthy PastimeIndoor gardening is becoming a popular activity worldwide. Indoor plants not only detoxify the air, but also provide a charming and decorative addition to any home or apartment.

Handling Severe Depression

As long as I live, I'll never forget the feeling of my mouth wrapped around the cold blue steel of the 6 ½ in. barrel of my Ruger Blackhawk .

The Truth About Diabetes

What is diabetes?It's a fairly common disease, afflicting over eighteen million people in the United States alone.Almost a third of these people don't even know that they have the disease.

The Right School is Crucial for Aspergers Children

Recent political ideology has promoted the idea of mainstream inclusion as being the "best option" for all children with special needs.

Illinois' Network of Social Services

It is a sad truth that most of us will know extreme hardship at some point in our lives. At such a time, it is important to know that we have people in our corner that we can count on should a need arise.

Cute Pugs

Pugs are tiny dogs almost like toys. It got noticed in the 19th century. It is 11inches tall and has a weight of about 18 lbs. Its ears and mask are black in color whereas the color of the coat is apricot fawn or silver.

Surviving Autism in Your Family

Autism is a disability affecting human development. Daily live can be extremely hard for those living with an autistic child or adult. Most of us don't understand this condition and how everyone around it is affected.

When Good People Go Bonkers

We all go nuts sometimes. Even someone as sublimely well balanced as myself goes off the deep end once in a while. When this happens, the bizarre behavior of the suddenly wacko can bring damage to themselves, their business relationships, and yes, even their furniture.

Kick The Flu Out without taking any medicine and tamiflu

Every winter, there are many reasons to worry about the flu. This year we are doing the same thing, but to an even greater extent. Scientists and physicians have made many announcements, issued many reports, and given many speeches regarding the terrible bird flu.

NaProTechnology: A Medical Breakthrough in Infertility Treatment

NaProTechnology is a new reproductive science uses the physician's medical and surgical energies in a way that works cooperatively with a woman's natural reproductive function.

Music: The Fuel for Plant Souls

Do your gardenias grooves to Gershwin or your marigolds melt to Mozart? Perhaps your peonies perk up to Pavarotti and your roses rock out to the Ramones? There is much speculation in the scientific community, but many gardeners swear music will revive wilting plants and urge flowers to bloom.

The real causes of Back Pain are not what you think...

This report covers the real causes of back pain. Basic Anatomy of the Vertebral Column Functions The vertebral column, or spine, is a complex system of bones, intervertebral discs, ligaments, muscles and nerves, designed to fulfil many seemingly incompatible functions.

Why Our Tears Are Salty

Salt can be found in every cell in our bodies. In an adult human there is a total of about 250 grammes (a cupful). Is it any wonder our tears and sweat are salty.

Environment- Maintaining the Delicate Balance!

What exactly do we mean when we speak of the "environment"?It is more complecxt than saying it is only our surrounding.The environment is a delicate equilibrium between every ingredient in our surroundings called the ecosystem.

Perfume Power

Whether you know it or not but perfume is centuries old, in fact about.com Guru Mary Bellis tells us that. He says the word perfume comes from the Latin per fume through smoke.

Not All Is Wellness

Wellness revolves around how good you feel. Obviously, exercise plays a key role in having this great feeling, and so does eating the right stuff.

The Dangers of Deep Vein Thrombosis

A deep vein thrombosis is a blood clot developing in a deep vein, usually in the leg. They also can occur in other parts of the body. Blood clots in the veins in the thigh are usually more serious than blood clots that happen in veins in your lower leg.

Therapeutic Manipulation – What Exactly Does it Mean?

Therapeutic manipulation refers to any technique by which a disease or disorder is treated using the remedial use of the hands, especially by a skilled practitioner.

Bird Flu: Should I Be Worried?

In recent weeks, the alarm over Avian Flu, also know as Bird Flu has increased dramatically. It is important to understand the facts about this disease in order to interpret the news accurately and to avoid panic and irrational behavior.

DEA Operation High Step Seizes Heroin-Laced Artwork

Drug Enforcement Administration Administrator Karen P. Tandy announced on November 30th the results of Operation High Step, a multi-national investigation led by the DEA which targeted a major drug trafficking organization (DTO) that brought heroin from Colombia to Boston, New York, Chicago and Orlando.

DEA Shatters International Internet Drug Ring

The US DEA (Drug Enforcement Administration) has announced the results of Operation "Cyber Chase", a year long organized crime drug enforcement task force investigation that targeted international Internet pharmaceutical traffickers operating in the United States, India, Asia, Europe and the Caribbean.

Environment 101

A good knowledge of your environment enables you to take proper care of it. The enclosed article reveals some of the similar issues and terminology related to you environment.

PROTECT YOUR ENVIRONMENT AND IT WILL PROTECT YOU

Understanding the environment is key to taking care of it.This short article hopes to present the basic issues and terminologies surrounding the environment in order to demystify the subject.

Nutritional Myths that Just Won't Die: Protein!

When it comes to the topic of sports nutrition there are many myths and fallacies that float around like some specter in the shadows. They pop up when you least expect them and throw a monkey wrench into the best laid plans of the hard training athlete trying to make some headway.

Childhood Diabetes: Your Child's Rights at School

Diabetes has been classified as a disability, and so your child has certain rights at school to protect him or her.Children who suffer from diabetes need special medical attention, both at home and at school.

Why are There More Diabetes Cases in Children?

Diabetes is a disease caused by the way the body metabolizes sugar. The disease can be controlled by medication and modifications to one's'sdiet.

What Can You Do About Depression! The St John Alternative

Depression comes in many forms and with the overabundance of anti-depression drugs currently available, it is often tricky for doctors to prescribe the right one for their patients.

Maximum Cardio Part I

Cardiovascular exercise is an important component of general health. While certain people may require different amounts and types of cardio, everyone should engage in at least a little cardiovascular activity each week.

Maximum Cardio Part II

In Part I, we discovered three maxims of cardio and began to discuss maxim four. In Part II, we conclude with this maxim and two more. MAXIM 4: Use your heart rate as a tool for feedback about your progress, not as a "RULE" for fat loss (i.

The Skinny on Salt

Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.

Cortisol, Stress And Body Fat

It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it.

Cold Sores and Fever Blisters - Are You Dangerously Contagious?

 Cold Sores and Fever Blisters have been a blight on the human face for over 2000 years. They have been, and still are, a worldwide epidemic.

Cold Sore Treatments: Do Not Get Ripped Off

Cold sore treatments are always of vital interest for those of us who suffer those burning cold sores. There are new treatments coming out all the time.

The Void: Our Dark Side

In most of the indigenious people's teachings I've encountered, an aspect of becoming more spiritually aware involves what is known "dark side" journeying or going into "The Void of Great Mystery".

Conquer Your Stress

Have you got stress? Maybe you have and maybe you haven't, but I think that at some time in your life you have suffered from stress. And I predict that you will again in the future.

Cholesterol Drugs Over The Counter

The trend, nowadays, seems to be for more prescription medicines to be available over-the-counter in pharmacies. Sometimes you can even get them from your supermarket shelves.

Tension 101

The BasicsImagine a car that's idling too fast. It's revved up and working hard but nothing useful is happening. The motor's burning more fuel, creating more pollution and experiencing added wear and tear.

5 Natural Steps to Reduce Stress quickly

We have access to time- and labour-saving devices beyond the dreams of any previous generation. Yet stress, anxiety and depression seem more common problems than ever before.

Diabetes and Colorectal Cancer

The list of medical problems facing those who have diabetes can seem endless. If you are diabetic, you already know the complications that can arise.

Is reflexology a holistic treatment

Conventional medicine grew up slowly as people discovered more and more about the human body and, in particular, about the effect on the body of various treatments.

HEALTHY DIETS

DIETS ?HEALTHY DIETS ?We should know by now that diets don't work. If they do its only for a time and then the weight creeps back on. So what next! Having done the 'Atkins' and the 'Glycaemic Index' and even 'fasting' (no food at all) how is it we're still basically fat?Healthy diets exist only where there is healthy food and a life style which is balanced .

Facts About Cold Sores

Cold sores are unsightly, contagious and very painful sores, normally occurring on the edge of the lip or nose. Cold sores are created by the replication process of the herpes simplex virus type 1 or type 2.

Why Exercise is Important after Baby

Post-natal exercise offers a whole range of benefits for new moms. However, it's important to remember that you should always consult with your doctor before starting up an exercise program.

Tell Me What Causes Cold Sores

What causes cold sores for you? What is the one big trigger that causes these painful and embarrassing cold sores in your life?You do not realize it now, but in the next few moments you will learn exactly what causes your cold sores and what you can do right now to eliminate them.

Getting Rid of Cold Sores This Quick and Easy Way

Is getting rid of cold sores a pressing desire for you? If so, by the time you are done reading this article, you will know exactly how to get rid of cold sores in your life.

Deep breathing: the greatest health superstition

  Ask a hundred of people, "How should we breathe 24/7 for maximum body oxygenation?" or "Which unconscious breathing pattern provides us with best oxygenation?", and most of them will tell you that big and/or deep breathing is best.

Medical Disasters: 8 Simple Tips Guaranteed to Save Your Life in the Operating Room

Imagine the electric thrill your doctor gets when as a patient you tell him, “Doctor, you’re a life-saver!” And he was! He ordered the medicine that brought you out of congestive failure.

Get Into the Energy of Summer

"Thus the interaction of the four seasons and the interaction of Yin and Yang (the 2 principles in nature) is the foundation of everything in creation.

New Advances in Digital Hearing Aids Can Help Baby Boomers Take Matters into Their Own Hands

Whether it's using online banking, buying a new car, or being involved in health issues such as choosing digital hearing aids, today's baby boomers are all about taking control and doing things themselves, at their own convenience.

Understanding Wholistic Medicine

In recent years, our nation and our world have seen profound changes occur in every aspect of life. All our institutions-including politics, education, economy and technology-are in the midst of unprecedented change.

Stress...Do You Actually Need It In Your Life?

Surprisingly, the answer is yes, with research showing over and over that the healthiest and most productive people are those that learn to manage stress - not avoid it.

What to Do When Your Child is Afraid of Dogs

Whenever Laura sees a dog, she shrieks and clings to her mother's leg. Thomas runs the other way. And Samuel just freezes, wide eyed in terror.

What Are Easy Foods That Prevent Cold Sores?

Are you searching for foods that prevent cold sores? You are wise indeed. Nutrition is the most effective and natural way to eliminate cold sore outbreaks.

How to Heal a Cold Sore Fast

Knowing how to heal a cold sore quickly could be crucial if you have an important event coming up soon. There is no good time to have a cold sore.

Feeling Feelings--Overlooked

You have no doubt heard or used the expression breaking down. Breaking down, means to show one's feelings, usually sadness. It is inexplicably ironic that a natural emotion is given a negative euphemistic nameBeginning at a young age, boys are primarily valued for achievement, stoicism and heroism.

Guide To Massage

The known benefits of a professional massage go a lot more than skin deep. Did you know that massage therapy is medically proven to reduce the levels of stress and release the body's natural "FEEL GOOD" hormones called endorphins.

Seasons Change and So Do I

Have you ever noticed that when one season is transitioning to the other, in this case summer to fall, you feel a bit out of sorts? Perhaps tired, not sleeping well, eating a bit more, some of you might even have immune system dips or flare ups of Chronic Fatigue Syndrome or Fibromyaliga?No one really knows why this is, but many people experience it.

Chance of Bruising Increases with Age

As you age, the tendency to bruise easily increases. Most bruises go away without treatment. Other bruises can sometimes be a sign of a more serious problem.

What is functional resistance training?

Today the buzz word in the gym is functional training. It has many meanings to many practitioners in the health and fitness industry. My understanding and implementation of functional training has come from a variety of sources including my own training and teaching in martial arts and numerous sports, combined with studying many of the leading experts in the field including Gary Gray (known as the father of function), Paul Chek (who is also known as the man who brought those big Swiss/stability balls to our gyms) and the National Academy of Sports Medicine to name but a few.

Walter Carrington

Walter Carrington 1915-2005People imagine that their bodies are disobedient and unreliable in carrying out their wishes, whereas nothing could be further from the truth.

Stretching Further, Increasing Confidence, Gaining Professionalism

As alternative practices continue to enjoy a boom in popularity so the need for all of us to work to raise standards and improve ourselves through continued professional development deepens.

Establish a Good Sleep Routine to Keep Headaches at Bay

Most adults need seven to nine hours of sleep per night. Not getting enough sleep or not sleeping well can make you irritable. Everyone needs a good night’s sleep to give them enough energy to face the day ahead.

Water Filtration Systems: Making Your Water Safe

Water - A Vital ResourceOnce thought of as an unlimited natural resource, water is now one of the most essential products in demand. Although a rising world population has led to an increased demand for water, it is not the leading reason why it is a threatened precious resource.

The Future, Today: Digital Hearing Aid Industry Transitions to Patient-Focused Model

The technology to purchase hearing aids online has revolutionized the digital hearing aid industry. In the past, those who were hard of hearing sought care through a system that was centered on the provider.

The Power of Laughter

When's the last time you had a good laugh? Take a moment to relive the good feelings that come with real laughter. We pay money to laugh.

Diovan Drug Information

Generic diovan used for lowering the blood pressure and treating hypertension. It is not the complete cure but control the blood pressure reducing the risk of heart attacks.

Seven Secrets to Finding Joy

To pursue happiness is an inalienable right. To experience happiness is not. No one owes you happiness. No one can ensure your happiness. Happiness is a choice-your choice.

Getting Along in the Office: Improving the Work Environment

When I am training business people who wonder why things aren't going well in their office or shop, I find two consistent issues. 1. Employees often don't know how to do their jobs Quite often, I discover that no one has really told the employee what they are supposed to do.

Enjoy the Energy of Fall

"In ancient times those people who understood Tao (the way of self cultivation) patterned themselves upon the Yin and the Yang (the two principles in nature) and they lived in harmony.

The Power of a Day

The power of a day. What will you do today? Will everything be the same or will you make a change. Even a small change can alter your feelings and change life dramatically.

Dolphins and Whales: Gateways to Healing

One lazy late summer afternoon, lying on the deck of a small boat, I found myself staring into the eye of a giant Humpback whale who had surfaced only a few feet away.

How to Feel Better Fast!

Would you like to spend as much time as possible feeling good? Happy? Contented?The ancient shamans have a secret practice that can help you maximize your pleasure in life-and minimize your pain.

The Benefits of a Daily Low Dose Aspirin Regimen

Aspirin is one of the most carefully studied drugs available and has been used to reduce pain and inflammation for over a century. Evidence is rapidly growing that supports aspirin's use in lowering the rates of heart attacks, stroke, colon cancer and even Alzheimer's disease.

The Miraculous Message of Water

Water is telling us to look at ourselves. When we look through water at ourselves, the message becomes crystal clear. The quality of human life is intimately connected with the quality of our water.

Information on Generic Glyburide

Generic glyburide used in the treatment of type-2 diabetes mellitus is a sulfonylurea agent to control the blood sugar level. This drug can also be used along with metformin drug.

What You Need to Know About Dog and Cat Nutrition

Food is the foundation of health. How long an animal lives and, most important, the quality of its life, depend greatly on the quality and quantity of the food that it eats.

Music for Motivation

Music is a powerful influence in our lives. It is the backdrop to everybody's life story. All of life's biggest experiences are done to the sound of music.

Harvest Heaven

Autumn has always been my favorite time of year. The fiery glory of the leaves during my college years in Maine. The alpenglow on the mountainsides near my home in the Rockies.

Stopping Time

Six hundred feet straight down! Nothing to break the fall. I've got to switch channels. I don't like my chances on this station. Infused with youthful caprice, I mused to myself about my predicament.

You Can Get Rid of a Cold Sore With These Powerful Tactics

You can get rid of a cold sore quickly and safely with the proven tips revealed here. If you have a big event or date coming up, help is right here.

Simplify the Digital Hearing Aid Experience: Questions to Ask Before Purchasing

Purchasing a digital hearing aid is an important step in obtaining increased quality of life for people with hearing loss. There are many things to consider when deciding on the right hearing aid, such as brand, quality and price, but one of the most important considerations is the quality of the hearing aid provider, and the level of customer service it offers to clients throughout the life of the digital hearing aid.

Transform Your Life through a Vision Quest

Did you know that throughout history people have gone into Nature seeking profound spiritual revelations, dramatic physical healings and liberating emotional breakthroughs? Why? Because the dynamics of Nature naturally break you out of habitual mental ruts to generate fresh, imaginative approaches and make new, inspired life choices.

Twelve Questions to Kickstart Your Dream

What's your dream? Would you like to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.

12 Vitality Secrets Right Outside Your Door

Mother Nature can teach you how to be more:FreeAnimals constantly demonstrate how to shift the energy-and outcome-of any situation. Nature also illustrates that there's always a ready source of free energy available anytime, anywhere you need it.

What's on Your Shift List?

The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are enjoying their journey on our challenging planet!A Shift List is simply a list of activities and attitudes that have the power to shift you from feeling blue to feeling new.

Where’s Your Happiness Hiding?

It's no accident that certain stories rivet our attention. Listening to these tales with perked "inner ears" alerts us to possibilities we've never considered before.

Your Hidden Portal to Peace

Want more peace and joy in your life? Daily stress getting to you? With terrorism, layoffs and pollution, can you feel safe and happy? Yes, you can-by tapping into a little known, and less-used, doorway to internal security.

Everything You Need to Know about Cell Phones and Digital Hearing Aids

Today, almost everyone has a cell phone - young and old - and it can be a challenge for users of digital hearing aids to know how to handle their phones properly.

Propolis – Another Healthy Remedy From Bees.

Honeybees really are amazing animals. Apart from providing a vital role in much of our food supply through their help with pollination, they also provide us with fantastic, natural, healthy bee products.

Tibetan Bowls Enhance and Compliment Your Yoga Practice

Yoga means union with the divine. Its focus is achieving a state of highest spiritual insight and tranquility through the practice of body positions (asanas), specialized breathing patterns and a centering of the mind.

The Energetic Continuum

In quantum physics, the energy that fills the cosmos is called "Zero-Point Energy." It is formless, moves beyond light speed, and is omnipresent.

Organic Bedrooms and Effects on Your Health

Problem: Synthetic mattresses are known to contain polyester, nylon, boric acid, PBDE's, and other synthetic and petroleum based materials.

A New Year, A New You

Look back over the last year and ask yourself, “How did I do this year?” Do you feel happy with your progress and what you have achieved over the last twelve months? Can you see some room for improvement? Some lessons to learn or some things to do over the coming year? The New Year is an excellent time to reflect upon the previous year and decide what you want to do with the coming year.

Bioenergy Healing Treatment helped me overcome 14 years of debilitating food intolerances

Michael Cohen experienced 14 years of debilitating digestive symptoms as well as the psychological mind games associated. He had intolerances to 16 different food types as well as being hyper sensitive to chemicals, smells and pollution.

Tis the Season for Heart Health

December and January are the deadliest months for heart disease, and many of the things that make the season merry are culprits: rich meals, too much alcohol - not to mention all of the extra stress.

Ensuring Realistic Expectations from Your Hearing Aids

Many people mistakenly believe that hearing aids will solve all of their woes and make everything around them sound perfectly clear. The truth is that hearing devices make it easier for one to communicate with one's friends and family, but they are corrective devices like eyeglasses and cannot completely cure hearing loss.

Urinary Incontinence, Diagnosis and Treatment Plans

Urinary incontinence is the loss of bladder control that can happen to anyone, but is more common in people age 65 or older.  Women are more likely than men to have this problem.

Cold Sore Cures - Fact or Hype?

Cold Sore Cure?Who can you believe these days? Some medical authorities claim there is no such thing as a cold sore cure. Other, just as credible experts, claim cold sore cures are very real today.

Alternative Medicine for Constipation

Constipation is usually caused by a diet which denies the body of roughage. It is quite possible that our ancestors did not suffer as much as we do in the modern world from the infrequent or difficult passing of hard, dry faeces known as constipation.

Foods To Avoid With Cold Sores and Fever Blisters

Foods to avoid with cold sores are key foods that contain high levels of the amino acid arginine and low quantities of lysine. Take a look now at what these foods are and how to easily cancel them out.

A Winter Wonderland for Your Skin: Everything You Need to Know about Winter Skin Care

Winter is upon us and winter skin care is probably on your mind. This time of year not only brings us some of the most beautiful scenes on postcards or paintings, but it also brings us a need for dry skin treatment.

An Environmental You

In Energy Healing each person is treated as a mini universe. Each person is unique and different as being an individualized universe evolving at ones' own individual pace.

Are you Energy Conscious?

      In today's busy world just diet and exercise is not enough for individuals who carry with them layer upon layer of consciousness that prevents them from tapping into their own inner source of healing.

‘Stuck… I just couldn’t move forward’

"When I came for treatment I was unable to see any way out of my current situation. Since working with Michael the way forward has been clear and obvious.

Treating a Cold Sore For Great Success

Treating a cold sore is never fun. Cold sores seem to happen at the worst times. They are ugly, painful and a big inconvenience. And they can be difficult to treat, especially when you have a busy schedule.

Healthy Mind, Healthy Body

It is only now that modern medicine is starting to recognise the link between the body and the mind.  Modern medicine is starting to realise that you can literally think yourself ill!I'm sure you've done it in the past.

The Apple Cider Vinegar Flu Remedy: Bitter, then Better

The Apple Cider Vinegar Flu Remedy:Bitter, then Better Apple cider vinegar has been used to treat various illnesses for centuries. If one can get past its bitter taste, one can find relief in its healing attributes.

An Un Costly Budget For Better Health and Wellbeing

      We are living in a time of great need to understand ourselves on a deeper level of awareness. Now is the time for society to reach within and grasp it's natural resources found in the self.

Promoting A Healthy Body by Detoxing and Cell Cleansing

FEBRUARY 12, 2008- Ionic Foot (Spa) Detoxify Leaves Unwanted Toxins Behind We are pleased to introduce our Top of the Line New Ionic Foot Detoxify.

Cold Sore Lysine - Quenching the Fire of Your Cold Sores

Cold sore lysine. Is it all what they crack it up to be? In this article, discover for yourself the facts about the why and how of cold sore lysine use for oral herpes.

Bee Healthy use natures gifts to heal

Honey and propolis are natures gift to healing.Propolis acts as the bees external immune system. It protects the hive against infection and disease, making the hive one of the most sterile environments in nature.

Bee Healthy a natural alternative

In my previous article Bee healthy use natures gifts to heal we looked at the general properties of both propolis and honey and how this gift from nature could make a positive contribution to modern healing.

Opioid Dependence and Withdrawal

A person is said to have physical opioid dependence if they have high 'tolerance' of opioids, meaning they need more of the opioid to get the desired effect.

Protest Codex Alimentarius

Basic right humanity is damaged: Right to healthy foods!The Food and Pharmaceutical industry have both one item on their agenda: Trying to imitate nature and patent the products that originate from that.

Healing through the Heart

           Gallstones. I have heard about them through different sources but I never really had an opportunity to actually work with someone who was experiencing the horrific after effects of having her gallstones removed through surgery.

Heal Cold Sores - The Truth About How to Heal a Cold Sore

Heal cold sores - once difficult, but now very easy. By the time you are done reading this article, you will know how to quickly heal cold sores.

Commitment to a Successful Fitness Training Program

The undertaking of any fitness training program requires that individuals not only have a realistic view of their own personal fitness goals, but that they also consider the variables they may be faced with in accomplishing their objective for better health and wellness.

The Importance of Fluoridated Bottled Drinking Water

Because it is extremely important to stay well hydrated all year long, carrying bottled drinking water with you or having bottled water delivered to your home or office can be of great benefit to you, your family, and your colleagues.

Bisphenol-A and the Safety of Your Plastic Water Bottles

BPA, or Bisphenol-A, is a polycarbonate plastic and epoxy resin building block that is used globally as the primary component in plastic water bottles.

Hypnotherapy for Irritable Bowel Syndrome, IBS

Hypnotherapy for IBS, “Will I cluck like a chicken?” Hypnotherapy for Irritable Bowel Syndrome? Does this mean that IBS is all in the mind? The answer is No, it’s not all in your mind, but your mind can help you to dramatically reduce the symptoms of this illness.

Counselling- I want to feel better but the thought of it scares me.

As you read this short article, it may be that you already have some curiosity about counselling and the world of talking therapies. But I can't really know what your motivation to read this is and I don't make any assumption.

Cold Sores - Powerful First Aid For Your Oral Herpes Cold Sore

Cold sores and oral herpes should disappear when you use these proven techniques. Read this short article now. In it you will find top first aid tips for getting rid of any oral herpes cold sore.

What Causes Cold Sores - Avoid Your Next Cold Sore

What causes colds sores and fever blisters (oral herpes) in the majority of people - but not in everyone? Please let me have a moment to show you what causes cold sores in 99% of these cases.

Big Waistline and Leptin

My online and off line experience educating people about the REAL truth behind weight loss often makes me realize how difficult it is to break the conventional thinking about weight loss.

Hypnosis and Waistline?

The use of hypnosis for weight loss has been around since AMA authorized hypnosis in 1958 as a method for controlling stress related overeating.

Making exercise a reality

Do you wish you had more energy throughout the day? If you feel this way ask yourself "when was the last time I exercised?" It is a known fact that exercise energizes the body.

Building Your Body: Fuel Your Workout in the Gym the Right Way

To understand bodybuilding is to truly understand what building a body is all about. To most individuals, this is a goal that is usually set to obtain results in a short time frame, but, in actuality, this should be a way of life that can only be accomplished by setting realistic long-term goals in strength and fitness training.

Got Food Cravings? So What?

Are you craving that juicy steak with a mashed potatoes and gravy, or are you fondly thinking of the slice of key lime pie you can't wait to eat? Depending on your answer researchers can determine if you are a man or a woman or if you are happy or unhappy.

Ab Workouts and Core Exercises: A Circuit for Fat Loss and Strength

There are plenty of myths in the fitness industry that ab workouts will not generate fat loss. If you are just training abdominals with hundreds of crunches and other core exercises, chances are you won't generate any significant fat loss during your ab workouts.

As a Man Thinketh

"As a Man Thinketh is written for all those seeking wisdom and tranquility in a turbulent, complex world," suggests its author James Allen.

Yes, You Can Meditate! Find Out What Your Meditation Style Is

  How can I be more psychic? Meditate. How can I hear my angels and guides better? Meditate. How can do I know I'm making the right choice? Meditate.

Cold Sore Cures - Is There A Cure For Your Cold Sores?

Cold sore cures - there has been a lot of argument whether or not they actually exist. Right now, I would like to give you the facts and put an end to the confusion about cold sore cures for good.

How To Get Rid of Cold Sores - Treating a Cold Sore Safely

Want to know how to get rid of cold sores effectively? Read this quick article and discover how to get rid of cold sores, oral herpes and fever blisters with ease.

Lysine for Cold Sores - Will It Help Your Cold Sore?

Lysine and Cold Sores - Does It Cure A Cold Sore?by Denny BodohLysine and cold sores? A great remedy if you use it the right way. If you will let me, I would like to share with you the right and wrong way to use lysine for cold sores.

Cold Sore Symptoms - What You Must Watch For With Cold Sores

In this article, you will learn the most common of cold sore symptoms. And, you will probably find that your symptoms are similar.

Guide To Fat Loss Supplements

Renowned psychologist Professor Albert Mehrabian claimed that 53% of communication is "non-verbal and actually comes from a person's appearance" (Mehrabian, 1972.

Medicine: Conventional or Alternative?

Which do you choose? I propose the idea that you don't have to make a choice. Both types of medicine offer different packages for health.

Enhance your Health with the Best Colon Cleanser

The healthcare industry has identified and proven the need for the best colon cleanser that would definitely spell a great difference for the human body’s health and wellbeing.

What You Can Do To Age Healthily

Age is a fundamental change that occurs to every one. Some people try to avoid it by spending excess amounts of money on plastic sugary to pull, tighten, synch and tuck unwanted sings of their age.

Getting Rid of The Common Cold

With the weather changing and getting prepared to welcome the upcoming winter season there is a good chance the not so delightful common cold may pay you a visit.

Skilled End-of-life discussions

End-of-life discussions need skilled and sensitive approachHealth care professionals need sensitivity when delivering the news of a patient's imminent death, states an editorial in CMAJ (Canadian Medical Association Journal) (pre-embargo link only) http://www.

Teen Sleep Problems Lead to Depression & Drug Abuse

Sleep problems in children and teens have reached a crisis level in America. New science shows that these issues are setting the table for obesity, depression, drug abuse, and future cardiovascular disease.

Theanine – A Nutrient for Relaxation

Theanine is the active component of green tea responsible not only for its taste but also for its relaxing effects. In 1999 a method for concentrating a purified form into a dietary supplement was perfected (Suntheanine).

Bone Drugs Cause Serious Atrial Fibrillation

The bad news for bisphosphonate bone drugs just keeps on coming. The issue of commonly used bisphosphonates like Fosamax causing atrial fibrillation has been hotly debated for over a year.

Low Vitamin D Contributes to Thyroid Problems

Researchers at UCLA tried to show that low vitamin D would make an autoimmune thyroid problem worse. Their experiment was based on the idea that vitamin D has a dampening effect on an excessive and inappropriate immune response in many areas of your body, so they figured this was likely to apply to the thyroid as well.

Personality can hide depression

According to a research published online by the journal International Psychogeriatrics a person's personality can hide the common symptoms of depression.

Desperate Big Pharma Push to Double Statin Sales

In the face of overwhelming negative science the statin marketing machine marches on, now suggesting that statins should be given to middle aged men and women even though they don't have elevated cholesterol.

How to Measure Someone for a New Wheelchair

Medical equipment including wheelchairs, electric scooters and other durable medical equipment is needed by many people.  When purchasing a wheelchair, it is important to make sure the wheelchair fits the user.

Are Vaccinations Causing Early Alzheimer’s?

The issue of cognitive decline and the more advanced Alzheimer's disease is predicted to be a public health crisis in America over the next 20 years, as the swell of baby boomers hits the age when problems manifest.

Niacin: Can It Help Your Cardio Health?

More than 50 years of research indicates that niacin can help lower your triglycerides, raise your HDL cholesterol (good cholesterol), improve your circulation, and lower your LDL cholesterol, including Lipoprotein A.

Obesity and the Path to Heart Disease

New research shows that obesity causes heart disease even if the obese person does not have high cholesterol or diabetes. Using advanced nanosensor technology researchers at Ohio University were able for the first time to pinpoint several mechanisms in humans that link obesity to heart disease.

Tis the season for a Cold!

      With all the hustle and bustle of the Holiday Season the last thing you want to deal with is a cold. Somehow a sore throat, horse voice and stuffy nose sucks the fun out of the Holiday Festivities.

Alternative Christmas Gifts, Part 2.

Here are more unique ideas of Christmas gifts that will enhance a loved ones life:Skin CarePerhaps you have a teenager who suffers with bad acne.

Alternative Christmas Gifts, Part 1.

Christmas shopping can become a burden as you try to figure out what others might like, need and enjoy. Christmas gifts often just become another item on the To-DO list and you end up grabbing a gift from the store without really determining if that gift would benefit your friend.

Are Generic Drugs As Safe And Effective As Brand Name Drugs?

Are generic drugs as safe and effective as brand name drugs?  In most cases, the answer to that question is yes.  This question has come about due to some myths about generic drugs that need to be cleared up.

Response Ability

As an acupuncturist, I see a lot of patients who are interested in learning what action to take in order to become healthier. They ask questions about why their elbow hurts, why their digestion is sluggish, or why they suffer from chronic headaches.

Is Obama Bailing Out Big Pharma’s Bursting Bubble?

Bubble economics has become a painful financial lesson for America and the rest of the world. Will we learn from our mistakes? Will we get smarter about recognizing bubbles before they burst, so that the air can be let out of them in a less painful manner? It appears that our new president, in his passion to provide health care for everyone, is about to pump hot air into a bubble that is ready to explode under the weight of its own fraud and lack of results.

Surviving Your New Year’s Fitness Resolutions

Personal trainers and gym owners across the country have BIG smiles on their faces right now. Why? Because they know they’re about to get flooded with average folk making New Year’s Resolutions to drop that extra 20 pounds and finally get fit.

The Gift Of Health

As the New Year has emerged it is essential that you grasp the opportunity to start clean and provide yourself with a new start. It seems like the New Year is cluttered with goals of loosing weight, eating less, shedding the Christmas pounds or trying to get back into that special pair of skinny jeans.

Steve Jobs’ Wasting-Away Health Problem

Yesterday Steve Jobs floated a description of his personal health problems into the public; calling them “a hormone imbalance that has been ‘robbing’ me of the proteins my body needs to be healthy.

The Top 10 Health Breakthroughs of 2008

This year marks a major turning point in the theory of wellness and the prevention of disease. The drug-based paradigm of Western medicine is crumbling under the weight of its own massive fraud.

How to Make and Achieve Goals

It's that time of year when everyone sets goals for the New Year but few people do it right. How do you do it right? There are some crucial steps to setting and achieving goals that will ensure success-Start small.

Guar Gum: The Fiber with a Swagger

Guar gum is a unique soluble fiber, a type of non-digestible complex carbohydrate that holds water as it forms a gel in your digestive tract.

The Best Natural Cure for GERD - 3 Simple Things You Can Do

Gastroesophageal reflux disease or GERD as it is sometimes known is a painful problem for all of those that suffer from it. Medicated treatments can be prescribed by the doctor but sometimes a natural cure for GERD should be called upon as these medicated or synthetic treatments are only meant to be used for a short period of time and long term usage is not recommended.

The Foods That Can Cause Gastric Acid Reflux - What Are the Foods You Should Avoid

Whether or not you wish to believe it, the foods that you are eating could actually be causing the gastric acid reflux that you are suffering from.

What Causes Acid Reflux - Useful Information You Should Know

Acid reflux, a condition that affects so many people globally and yet so many people sit and suffer in silence. There are many ways in which you can cure acid reflux but before you can do this, what causes acid reflux must be understood first and the condition must be diagnosed by a medical professional.

Top Thyroid Stories of the Past Year

Over the past year or so I have written a number of articles about thyroid, many of which are feature length articles. This is a considerable amount of extremely useful information.

Oprah’s Thyroid Problem Explained

Oprah is creating a lot of buzz after gaining forty pounds and simultaneously claiming she solved her thyroid problem. Her statements sent internet bloggers into a frenzy.

What is Leptin?

I have spent more than twenty years on the front lines of clinical nutrition helping thousands of people solve very difficult health problems - naturally.

Jump Start Your Weight Loss in 2009

It’s time now to clear out the holiday sludge, get your appetite back under control, and kick your metabolism into gear. There is no better way to do this than my favorite quick weight loss plan, a modified diet plan that is high in quality protein and fiber.

Make Love Work in Your Relationship

It is important to make love work in our relationships. Staying true to yourself, is one of the most important pieces of relationship advice that I would give.

Could Glutathione Be A Predictor of How Long You Will Live?

All cells in the body need water, oxygen, glucose and glutathione.  The levels of glutathione in our cells could be predictive of how long we will live.

How electricity and our homes affect our wellbeing

Our health and wellbeing is being greatly affected by the massive quantities of electricity we now bombard our bodies with. Electricity has only been around for about 100 years and in great quantity since the 1950's and we now use electricity several million times more than in the 1950's.

Make your desk work for you!!!

In the 24 hour, 7 days a week society that we live in we are forced to spend more and more time at work. A survey by the Department of Trade & Industry (DTI) showed that one in six people surveyed in the UK said they were working more than 60 hours a week.

BDNF Prevents and Reverses Alzheimer’s Disease

Researchers at the University of California, San Diego, have provided ground-breaking proof that a natural protein called BDNF (brain-derived neurotrophic factor) can prevent and treat Alzheimer’s.

Journey To Oneness & Enlightenment

In August 2004 a friend of mine told me about attending an Enlightenment workshop. I had no idea what this was about, but something told me that I needed to attend.

Obama Tries to Sneak Major Health Care Reform into the Stimulus Bill

Under the cover of emergency economic legislation the front wave of an entire new system of health care is being pushed on Americans. The strategy for this ploy was once explained by Obama’s former appointee to head the Department of Health and Human Services, and now exposed tax cheat, Senator Tom Daschle.

How to Grow 6 Inches Taller

Would YOU like to know the feeling of being 6 Inches Taller? I'm sure like me and thousands of other individuals you have always wanted a solution to GROWING TALLER!For years I was looking at how I could Grow those Extra Inches, without spending Thousands of Pounds on Surgery or taking a course of pills.

IBS - The Causes, Symptoms and Cure

Symptoms of Irritable Bowel Syndrome (IBS)Irritable bowel syndrome (IBS) is a bowel disorder which is commonly characterized by abdominal pain [which can range from mild to very severe], discomfort, bloating and disruption of normal bowel habits.

Rising Above Fear in This Time of Global Recession

Some tips and insights to overcome fearful thoughts and emotional states that cause you to contract from others and from your own sense of resourcefulness and joy:1) Leap! Liberation and empowerment always come dressed in paradox.

Recession Blues Could Be Making You Ill

Feeling down in the dumps about the credit crunch could actually be affecting your long term health, according to a collection of the world's leading researchers, scientists and doctors in a groundbreaking new documentary about getting well and staying well in the 21st Century.

Citizens Win Huge Supreme Court Victory over Big Pharma and the FDA

In a stunning and unexpected 6-3 ruling the right-leaning Supreme Court went against the wishes of the last president, took the wind out of the sails of health care reform of the current president, sent irresponsible Big Pharma a major wake up call, and bluntly told the arrogant FDA that they are indeed not above the rule of law.

Utilizing Quality Calcium for Health

Calcium is the primary mineral in your bones. Calcium is also needed for muscle function, blood pressure regulation, nerve function, and cellular health.

Quality Fish Oil

Over 1 billion people rely on fish as their primary source of protein. Additionally, certain types of fish are rich in the essential omega 3 fatty acids EPA and DHA.

Healthy Living without the Dis-ease

When we come across a person who shows such anger on their faces, or speaks angrily in public, one can only wonder what lesson in their life do they not want to learn.

Reflexology, Crystals and Recovery from Venemous Snake Bite

The far reaching benefits of Reflexology both therapeutically and in relaxation are profound and unforgettable. My daughter then aged 22 was bitten by a venomous snake two years ago.

Obesity – Causes and Treatment Of Obesity

The most common health problem to date is obesity. Being overweight or obese means there is an excessive level of fat within the body, which can have a number of dangerous implications.

Natural Dietary Supplements for Weight Loss

Dietary supplements are one of the best ways to naturally support your metabolism to run more efficiently, and when combined with a healthy diet and proper eating pattern (the Leptin Diet®) and exercise, you create an opportunity to burn calories in a more optimal way.

Dietary Supplements for Weight Loss

Dietary supplements are one of the best ways to naturally support your metabolism to run more efficiently, and when combined with a healthy diet and proper eating pattern (the Leptin Diet®) and exercise, you create an opportunity to burn calories in a more optimal way.

The Facts on Magnesium Stearate

A few companies and some alternative health “professionals” have whipped up pointless concern over the inert flowing agent used in dietary supplements known as magnesium stearate.

Mainstream Sounding Alarms on Alternative Thyroid Treatments

Get ready for a battle between mainstream medicine and various alternative practitioners over the dispensing of thyroid hormone to treat quasi-thyroid issues.

Common Traits of the Long Lived

The oldest living person, Gertrude Baines, just turned 115. The California resident was born April 6, 1894, in Shellman, Georgia, to parents who were born into slavery.

Candida Problems Evolving

Candida albicans is a normal inhabitant of your digestive tract and sinuses. Candida glabrata is a normal inhabitant on your skin. New research is showing that Candida glabrata is turning increasingly more hostile, can rapidly change its genome to become drug resistant, and is increasingly more of a problem to individuals with compromised immunity.

How PCBs Damage the Developing Brain

Researchers from UC Davis have published a collection of studies demonstrating once and for all the mechanisms explaining how PCBs, which are a widespread contaminant in the US food supply, directly alter the shape and function of brain cells causing excitotoxic changes in cells that are associated with ADHD, learning disabilities, mental retardation, and other forms of cognitive impairment.

Prescription Assistance and Pharmaceutical Deals for Low-Income Seniors

Millions of low-income seniors struggle financially on a daily basis, trying to make ends meet. Coupled with the exorbitant cost of prescriptions, many other necessities, like nourishing food and medical supplies, fall to the wayside.

What are the advantages of Minimally Invasive Surgery for hip replacement?

The information provided in this article is meant to inform the patient on Minimally Invasive Surgery for hip replacement. Your orthopedic surgeon should explain to you which hip replacement is best for you and why.

Organic Silica: Now in Stock at Blue Herbs

Blue Herbs who are one of UK’s leading suppliers of herbal and complimentary health products now have a stock of organic silica products that help us maintain a healthy, happy lifestyle.

The Swine Flu – Are Pigs to Blame?

At the epicenter of the new swine flu outbreak in Perote, Mexico is, not surprisingly, a very large commercial pig farm. It is owned by American-based Smithfield Foods, the world's largest pork packer and hog producer.

Thyroid, Adrenals, & Immunity – A Clear Path to Surviving Swine Flu

The myopic public health machine is clinging to their anti-viral drugs and future experimental vaccines as their great hope for minimizing a potential Swine flu pandemic.

What are the advantages of Minimally Invasive Surgery for knee replacement?

The term “minimally invasive surgery” (MIS) has gained currency in recent years due to the advances in surgical methods and computer-assisted medical technology.

How you can take control of your mind and your life and of the programs running it, easily and once and for all

Life, like in the Matrix movies, is a really complex operating software with lots of programs, creating the illusion of reality (when the “real world” is, unlike in the movie, just consciousness and energy).

What is the Leptin Diet?

The Leptin Diet® teaches you to maximize your ability to get energy from the food you eat - meaning you can eat less food and feel great.

Can Hypnosis do Anything?

We seem to be intrigued about hypnosis and the power of hypnosis.What is it? What can it do? And this question - can it so anything?And even that question can be seen as meaning different thingsto those who ask it.

How does partial knee replacement surgery differ from total knee replacement?

Arthritic knee joints may be repaired either partially or totally - known as partial knee replacement and total knee replacement .  A partial knee replacement is also called unicompartmental or "UNI".

What is the difference between hip resurfacing and total hip replacement?

If hip resurfacing is an option, the surgeon will simply reshape the damaged surface of the femoral ball and then cover it with a round metal cap.

Family Caregivers: Get Reimbursed for Providing Your Homecare Services!

Many of us will gladly take Mom to her doctor's appointments, administer medications, and check in if the need arises without a second thought.

The Benefits of Online Communities for Pre-Operative Knee Replacement Patients

Online patient communities and patient forums have sprouted up all across the web, focusing on diseases and conditions ranging from insomnia, to epilepsy, to cancer, and joint replacement surgery.

The Benefits of Online Communities for Pre-Operative Hip Replacement Patients

Online patient communities and patient forums have sprouted up all across the web, focusing on diseases and conditions ranging from total hip surgery, to obesity, to heart surgery and cancer.

The Benefits of Online Communities for Post-Operative Knee Replacement Patients

Online patient communities and patient forums have sprouted up all across the web, focusing on diseases and conditions ranging from total knee surgery, to insomnia, to epilepsy and cancer.

The Benefits of Online Communities for Post-Operative Hip Replacement Patients

Online patient communities and patient forums have sprouted up all across the web, focusing on diseases and conditions ranging from total hip surgery, to insomnia, to epilepsy and cancer.

Potential shown in breast cancer biomarker

SCIENTISTS have found a new biomarker that can predict the outcome of breast cancers that have spread to the lymph nodes, reveal findings just published in the British Journal of Cancer.

How Long Does it Take to Recover from Total Hip Replacement Surgery?

Most patients undergoing total hip replacement surgery want to know when they'll be able to return to their normal life.  "Recovery time" is a common question posed to specialists and non-specialists alike.

Why is Water so important in our Diet?

It's a common myth that you only become de-hydrated when you feel thirsty. In fact, your thirst reaction is something your body triggers, to get you to drink when it's desperate for water.

How Long Does it Take to Recover from Total Knee Replacement Surgery?

Most patients undergoing total knee replacement surgery want to know when they'll be able to return to their normal life.  "Recovery time" is a common question posed to specialists and non-specialists alike.

UK Swine Flu Cases Reach 750

The number of Swine Flu cases in the United Kingdom continues to rise as 42 further patients under investigation in England have been confirmed with swine flu in the last 24 hours.

Man sentenced over £6m unlicensed and counterfeit medicines case

Martin Simon Hickman, a 49-year-old unlicensed and counterfeit medicines dealer, was sentenced to two years imprisonment at the Southwark Crown Court this week after pleading guilty to six counts of selling and supplying fake and unlicensed medicines, and money laundering to the sum of £1.

Why is it important to get a second opinion for a total hip replacement?

When choosing a hip replacement surgeon you will want to compare two or even three surgeons.  Total hip surgery is a major time commitment (you could be recovering for up to two months).

Surrogate Testing and Kinesiology

There are many reasons I love what I do. As a Kinesiologist I have the privilege of meeting and treating many wonderful people, some of whom have been suffering for years and come to me as a last resort ! (I have learned not to be offended by this.

Why is it important to get a second opinion for a total knee replacement?

While total knee surgery is a common procedure with a high success rate in the US, getting a second opinion is still recommended.  Each surgeon has had a specific training and education, and more experience with certain procedures over others.

How can I manage pain after my total knee replacement surgery?

Pain is a major concern for patients who are about to have total knee surgery. Post-operative knee replacement patients want to know what their life will be like after their surgery, how much discomfort they will have, and how many narcotics or other medications they will have to take.

How can I manage pain after my total hip replacement surgery?

Patients about to undergo hip replacement surgery have many questions, and among the most common are those relating to pain management. Post-operative hip replacement patients want to know whether they will be able to sleep properly on pain medication, how much discomfort they will have with the normal activities of daily life, and how many narcotics or other medications they will have to take.

How do I know if I need knee replacement surgery?

Most knee replacement patients are between the ages of 60 and 80 years old.  In some cases, younger patients with traumatic knee injuries may also require a total knee replacement.

How do I know if I need hip replacement surgery?

It is certainly true that not everyone with hip joint pain needs a total hip replacement, but when your quality of life grows increasingly diminished due to hip joint pain, it may be advisable to consider your options for hip replacement surgery.

Hayflick Comments on Aging

Leonard Hayflick, PhD, a professor of anatomy at the University of California, San Francisco is best known for his aging theory known as the Hayflick Limit, which places the maximum potential lifespan of humans at 120, the time at which too many cells can no longer split and divide to keep things going.

What Are the Risks of Delaying My Knee Replacement Surgery?

Patients delay knee replacement surgery for a number of reasons, mostly out of fear and misinformation. Dr. Ian Clark, a medical researcher and founder of Peterson Tribology Laboratory for joint replacement at Loma Linda University, writes, “Most patients delay unnecessarily for several perceptual reasons: fear of the unknown, fear of surgery, fear of ‘losing’ a body part, fear of the post-op surgery pain, fear that they will end up worse than they started.

What are Risks of Delaying My Hip Replacement Surgery?

As a patient, only you can decide when you are ready for surgery. Doctors and surgeons may make recommendations, but the call is ultimately yours.

How Hostile Bacteria Take Up Unwanted Residence

Some of the worst bacterial infections have learned how to trick and evade the human immune response, allowing themselves to set up shop and wreak havoc to health.

When your Office gets you down

A good principle to go by is "You are the driver of your destiny and choices".  So what do you do when ‘that manager' constantly cuts off your drive to improve yourself by saying ‘you should be lucky you have a job'.

When the body speaks

Sometimes a sharp pain here or there, bloated, tired or even earache, are all indications that all is not well in the body. Do we dash to our Health Practitioner and demand a quick fix because one is just so busy and has so much to do and does not have 'time' to stay off work, or do we listen to our Health Practitioner and our body and simply take time off, go to bed to rest and heal which has always been the good old fashioned way of dealing with the onset of flu.

Top 20 Most Inspirational Comments from Knee Replacement Patients

People write online about the challenges of preparing for (or recovering from) knee replacement surgery every day. But post-operative patients also frequently share the joy that surgery has brought to their lives.

Top 20 Most Inspirational Comments from Hip Replacement Patients

People write online about the challenges of preparing for (or recovering from) hip replacement surgery every day. But post-operative patients also frequently share the joy that the results of their surgery have brought to their lives.

Eliminate body toxins effectively with a colon cleanser

In the recent decade, medical reports have been released attributing various digestive problems, unexplained body and joint pains, fatigue and allergies to the toxins that have clogged in their colons.

A Serious and Effective Colon Cleanse Method

A medical breakthrough that is gaining recognition and acceptance by most medical and healthcare professionals is the colon irrigation as a method of colon cleanse.

The Essential Benefits of a Colon Cleanser

Healthcare experts and authorities are always in constant surveillance regarding certain illnesses and diseases rampant nowadays and colon deficiency is slowly climbing up the list.

Prostate health and Stress life of Men

Prostate health and Stress life of MenA man health can be unenthusiastically affected by high levels of stress. Defend our self by practicing some simple rules to limit your stress.

Lactoferrin - Amazing Health Benefits

I am conscious of what goes into my body, and I greatly believe that nature in all her wisdom is capable of providing us with all the protective, nourishment, and remedial substances the body could ever need.

What You Should Know about the 4 Biggest Advancements in Home Health Care

Health care has always been an in-demand field, with home health care advancing as people are living longer and wishing to remain in their primary residence as long as possible.

Internationally accredited Jaslok hospital for Cervical spine surgery in India

Cervical spine surgery in India. What is Cervical Spine Surgery? The goal of cervical spine surgery is to relieve pain, numbness, tingling and weakness, restore nerve function and stop or prevent abnormal motion in the spine.

Weight Loss Hypnotherapy does it Really Work

Weight Loss Hypnotherapy does it Really WorkMillions of people struggle with their weight each year trying to get to be the perfect size, but what is the perfect size? Is the perfect size the size of a size zero model you see in the glossy magazines, is the perfect size a size ten or is the perfect size the size of someone who is ten years younger than you who can fit in a dress that makes you wonder how on earth she got into it?The answer is, the perfect size is the size that you are happy with, there is no perfect size, a size of a model who looks so skinny you wonder if they have eaten this year is not the perfect size.

Healthy Liver - Why it is so important

Why is liver functioning so important for my healthy life?The liver is the second largest organ in the body and is often seen as the most important.

Healing with the Elderly

Recently I was asked to join team members of a company in giving volunteer Reflexology to a community of elderly ladies in a township in Johannesburg.

Cosmetic Eyebrow tattoo - A Permanent Way to deal with Thin Eyebrows

Eyebrows are one of the most prominent features on the face. Everyone wants to have their eyebrows with perfect thickness and shape and mostly suits the face.

Kitchen Work Surfaces must be kept Clean and Tidy on a Regular Basis

In order to maintain excellent hygiene on our work top surfaces and especially in the kitchen, we should use a product that can be easily applied and if possible using a product made up of natural ingredients.

Memory Improvement Techniques and Treatment

Memory means a person’s ability of intelligence and mind to retain information, recollect and stores the information. Researchers said that brain keeps various aspects of memory in the different places and these aspects are directly connected with the brain.

Cirrhosis of Liver Prevention and Treatment

Cirrhosis of the liver is permanent damage to the liver by scar tissue. Although alcoholic liver disease is one of the major causes of cirrhosis, it is not the only one, accounting for only about half of the cases.

Tips on Using Doppler Prenatal Baby Heart Monitor

Pregnancy can be one of the most exciting times in your life, filled with fun, hope, and enjoyment. And many pregnant women find that nothing is more exciting than hearing their baby's heart beat for the first time! So a home use Doppler Prenatal Baby Heart Monitor is necessary for every expectant mother to hear their unborn babies' heart beat anytime at anywhere and know your baby's heart sounds before birth and form a special bond with her/him.

Why Liver Is So Important

Your liver is the largest organ inside your body. It is also one of the most important. The liver has many jobs, including changing food into energy and cleaning alcohol and poisons from the blood.

Too much selenium can increase your cholesterol

A new study from the University of Warwick has discovered taking too much of the essential mineral selenium in your diet can increase your cholesterol by almost 10%.

Liver fibrosis - Alcohol and Liver

Fibrosis is sign for both liver damage and a potential contributor to liver failure by way of progressive cirrhosis of the liver. Liver fibrosis is one of the procedures that occur when the liver is damaged.

Sales of Weight Loss Medications are Increasing Day by Day

Many options are available to lose weight, but none has been affective like that of the weight loss medications. With the help of these medications you will surely be able to lose the desired weight.

Detoxification -Types of FoodsHelp to Detoxify Your Body

American diet contains high saturated fat, trans fat, and other harmful substances such as sugar, caffeine, pesticides, additive substances, and less in fruits and vegetables.

Slow down and take it all in

On the many occasions I have driven on a long journey and sometimes in all weathers, I tend to want to hurry to get there or hurry to get back.

Black seed oil can help pancreatic cancer

 I am constantly surprised of the healing potential of black cumin seed. Not so well known in the Western world it is famous as being a cure for all illnesses in the Orient.

Alcohol Rehab Center

 The first step toward the hope of sanity and recovery is to call the information center at Pacific Hills.  As a leading alcohol rehab center, Pacific Hills succeeds in the treatment of chronically relapsing alcoholics where other treatment approaches have failed.

Frustrated Having Piles- Remedies to Cure Piles

Piles or hemorrhoids are areas in the anal canal where the tissue contains lots of blood vessels and has become swollen. They can be internal, occurring within the anus, or external, when they can be seen and felt on the outside of the anus.

High blood pressure- Decide What Is Best for You

High blood pressure when the heart pumps blood into the arteries, the blood flows with a force approaching against the walls of the arteries.

Gastric Ulcer - Complications and What We Feel

 Ulcer is defined as an open lesion, with loss of tissue, which occurs in the skin or mucous membranes, i.e. it is a wound. Ulcer is a lesion (sore) of the mucosa of the gastrointestinal tract, which occurs mainly in the stomach and duodenum (upper portion of the intestine).

Baldness- New Hope Grow Back Your Hair Naturally

You are one of the many people who are experiencing an age old problem that is called the hair loss? If so, then you may want to know about natural hair re-growth treatments and products available today.

Why You Should Care About Preventative Care

There is an old adage: “An ounce of prevention is worth a pound of cure.” Truisms like this stand the test of time largely, well, because they are true.

All About Beautiful Worldwide City-Traveling

     Our modern world is something very fantastic, when you look at all the travel opportunities we have and all these many ways to ride.

Ascites- What Is Ascites and How It treated

Ascites is the abnormal accumulation of fluid in the abdomen, around the intestines and other abdominal organs, contains varying quantities of cells, bacteria, proteins and other substances.

Treatment for Arteriosclerosis- Leading Cause of Death in Western World

The Atherosclerosis, the leading cause of death in the Western world, is the loss of elasticity of arterial walls.This process occurs gradually and is caused mainly by accumulation of fatty plaques within them.

Treating White Coating Tongue In General,Conventional and TCM Perspectives

White coat furry tongue is defined as a health condition of sticky white coat covers entire or parts the surface of the tongue, it may cause a bitter taste due to over growth of bacteria in the tongue surface (in general perspective, or over growth of bacteria in the digestive system ( in conventional perspective), or Spleen, stomach and kidney qi deficiency (in traditional Chinese perspective).

How Imbalanced Digestive Bacteria Cause Obesity & Heart Disease

Science now reveals that the foreign contents within your digestive tract play a dramatic role in your energy level, metabolic function, body weight, and cardiovascular health.

Respiratory Problems, How Do You Think Better Quality of Life

In today's World, respiratory problems are linked directly to bad weather, pollution and other related services of a society in general. After all, who did not own a respiratory problem?Care must be redoubled to maintain and absorb a better quality of life.

Benefits of Multi Panel Drug Test

The drug abuse among people, employees, and especially among teenagers is a cause of concern and several drug testing methods are used to check drug abuse.

The best breathing exercise to prevent insomnia

There is a simple breathing exercise for insomnia developed by Russian doctors practicing the Buteyko holistic self-oxygenation therapy. The exercise was used by many thousands of people in Russia and taught to them by over 200 doctors.

How to Maintain Healthy Liver, Knowing its Symptoms

The liver is the main organ of the body which is meant for burning fat. Following a diet of cleaning the liver metabolism will improve rapidly and the fat will be burned.

How To Handle A Family

      Overall is the daily living with others in a family, with friends, grant parents, babies and pets a very pleasureful happening, and is for sure worth all the good efforts of every single individual, making it better and more playful for all the others living there.

The Groundbreaking Science Behind Adult Stem Cells

It was not that long ago the concept of bone marrow adult stem cells actually being the natural renewal system of the body, was simply a fanciful idea.

Cancer tumours grow during early morning hours

Hundreds of oncological studies proved that growth of malignant tumours primarily depends on tissue hypoxia, but oxygenation of the human body is easier to measure: after your usual exhalation, pinch the nose and hold the breath, but only until the first stress.

How to prevent mouth breathing during the night

Mouth breathing drastically reduces body oxygenation: the amount of freely available oxygen in tissues is usually reduced almost two times when the person starts to breathe through the mouth, for example, during sleep.

Which exercise parameters increase body oxygenation

Dozens of published medical studies clearly proved that body oxygenation, which is reflected by stress-free breath-holding time, is the best indicator of physical health.

Cancer - A Dreaded Disease

Cancer  is a process wherein if too many new cells are created they form a tumour, cancerous if malignant but not otherwise. The benign tumours do not cause cancer but the malignant ones affect other tissues and surrounding organs.

7 main (unknown) health-destructive life style factors

Appearance and development of chronic diseases and symptoms, including fatigue, poor quality of sleep, mucus production, blocked nose, loss of vitality, anxiety, and confusion, are based on lowered body oxygenation.

Over 200 Russian doctors learned how to hold their breath for more than 5 minutes for ... health reasons

Why do breath holding abilities matter? Low tissue oxygenation is the normal feature for people with asthma, heart disease, chronic fatigue, bronchitis, cancer, acne, sexual importance, diabetes, and many other disorders.

Krill Oil - The New Super Omega 3 ?

 Krill Oil - The New Super Omega 3 ? Krill is a small shrimp like creature found in the ocean's of the world. Superba Krill is farmed in the Antarctic waters and is said to be the purest , unpolluted krill in the world.

Acai Berry Power

Acai Berry - Used by the Amazonian people in Brazil for centuries as a health food it's now recognised as having power-packed health benefits.

Why Is A Healthy Colon Important ?

The colon often referred to as the large intestines is part of the digestive system. It acts like a sewage system removing toxins and waste from our body.

Anti Ageing

How do I slow my Ageing process?Here are the top eight factors that make you age faster . If like most people you want to age at the slowest rate possible, make sure you take note of these eight lifestyle issues.

Managing Fear – To Benefit Your Life

Experiencing fear as a natural sensationWhen we fear something or someone, our heart-rate beats faster and adrenaline rushes through our body.

Understanding Your Mind – To Bring About Your Success

Success in life is determined by how we choose to use our brain.For some, it could be argued that it comes easy to achieve things in life; from passing exams to simply holding a conversation.

The Health Power Of Massage

The Power of a good massage !Its one of the oldest but most effective natural treatments for well-being and good health . The treatment is massage and its a great way for you to help relive stress and anxiety levels and give an all over well-being body rush.

Healthy Active Lifestyle Guide

A Guide to a Healthy Active lifestyle Mental and Physical BenefitsExercise makes you feel better about yourself and can also curb your appetite - especially beneficial for those interested in losing weight.

Taking Control of Your Life

Your AspirationsPeople generally feel out of control when their aspirations in life can not be achieved. We all like to succeed in life and, unless you take control of your path in life, you have a big chance of failure.

Coping With Long Term Stress.

How Do You Cope With Long Term Stress?Stress is a natural part of life and, in some instances, can be prove to be a positive element of our everyday living.

Get That Feel Good Factor!

Get that Feel Good Factor! - Boy we could all do with it! Some say that merely getting out in the sunshine can boost our 'happy' zones and make us feel good about ourselves.

Combating the Blues

We all feel blue at times. Sometimes it hits us without any warning and for no reason at all, At other times, something happens which makes us so unhappy we can't function properly.

Three Points to Improving Your Personal Growth

Three Points to Improving Your Personal GrowthWe all like to improve ourselves in many ways, even if it is simply to be liked and appreciated, rather than be taken for granted.

Reduce stress and combat depression in just 10 minutes

Reduce stress and combat depression in just 10 minutesWould you like to take just 10 minutes out of your day to do a simple breathing technique and see big results?Just 10 minutes is all you need for you to feel refreshed and invigorated.

What you should expect from your holistic therapist

The Holistic Therapist and what makes a good oneA Holistic Therapist  should above all else be a fully qualified practitioner; there are many qualifications and paths to becoming qualified available to someone perusing a career in holistic therapy.

Serious Effects of Benzodiazepine Abuse

Benzodiazepine is a psychoactive drug used to treat anxiety disorders, panic disorders, nervous tension, acute stress, and anxiety associated depression.

Finding The EmoTional Cause of Disease

Finding the Emotional Causes of Disease Our emotions arise as part of our human response to life experiences. How we respond to life can also have a direct cause and effect relationship with the onset and progression of physical symptoms and disease.

Physical Problems Healed through Emotional Healing

 Physical Healing through Healing the Emotions Life sometimes makes us sick. Stress as we respond to life, held in the body, is directly causing disease.

Have you tried the Alternatives for your health ?

When it comes to your health, do you provide your body with the right conditions to enable it to be self healing ? Is your health on the top of your to do list ? If you don't take time for your health now, then you will have to take time for illness later! Learn Reiki TODAY.

The Subconscious Mind is the Final Frontier for Creating Health

Do you or a loved one struggle with physical illness or emotional difficulties?Are unhealthy behaviors or addiction causing you problems?Do you want to reclaim your self, your health and your life?Working with the natural healing power of the subconscious mind is the final frontier for creating health and wellness.

Inflammation - What Triggers This Chronic and Deadly Problem

Inflammation is a common factor in most every disease that afflicts us.  Yes, cancer is considered inflammatory as well as allergies, arthritis, alzheimer's, diabetes, colitis, heart disease, infections, vaginitis, etc, etc, etc.

Effective Tools For Handling Pain

     Pain is one of the most destructive and annoying circumstances one can experience. And as it happens, one's entire life may change into a horrible helpless situation, and the only thought possible might be, how to get rid of it.

Home Remedies for Cough: Causes and Effective Treatment

Cough is a symptom of any kind of obstruction in the respiratory tract. Actually, it is not a disease. Coughing is a reflex activity to clear your airways of phlegm, mucus and irritants.

Is there a natural way to cure cancer?

Cancer is today's epidemic! Everyone's life has been touched by someone who has cancer, there was a time when cancer was feared and rare but not anymore.

Pregnant? The flu shot will protect you and baby.

Each year people get the flu, for an adult it can be horrible but for a baby the risks are far greater, sometimes fatal. Infants from newborn to six months are vulnerable to contracting influenza or influenza-like diseases but cannot have any form of flu vaccine.

Who is most at risk to develop common food allergies?

Some people have food allergy and others don't. Some people had a food allergy and now they don't. A study conducted by The National Health and Nutrition Examination Survey (NHANES) collected data that sheds light on who is most likely to get and food allergy and when.

What an Apple can do for your health

"An apple a day will keep the doctor away" this well known and common saying suggests that specifically an apple will improve ones health.

An Abundance of Greens

I didn’t lose it all with Bernie Madoff, but, like many others, I watched my material wealth shrink this past year. Am I worthless because I’m worth less? Of course not.

A Gel to prevent pregnancy

There has been a study on a new birth control in the form of a gel that could potentially replace taking the pill. The birth control is a combination of the hormones estrogen and progesterone in the form of a gel and is to be rubbed in small amounts on arms, legs or abdomen on a daily basis.

Universal Screening will detect harmful eating disorder habits

Eating disorders have become more and more prevalent, even more so than what statistics show. Teenagers who suffer from eating disorders have a habit of engaging in harmful behavior and their doctors don't know because they are only asking those who fit the profile the screening questions.

Possible early Alzheimer's diagnosis

Alzheimer's is a disease that affects more than 26 million people worldwide and there is no cure. Most people that are diagnosed with this tragic disease have been having symptoms for 10 years.

Walking reduces chance of Dementia

An observational study suggests that walking 6 - 9 miles weekly may have an impact on reducing the risk of dementia, has been carried out by the U.

20 year old embryo = Healthy baby boy

The United States of America is home to a new mother who gave birth to a beautiful baby boy who came from an embryo that had been frozen for 20 years.

Cholesterol is not all bad

Ok, have you heard all the commercials talking about keeping your cholesterol low and how cholesterol is so bad etc... Well, the fact is Cholesterol is essential to all the cells in the human body.

Can Love really reduce pain?

Stanford University has researchers that believe love can be a pain killer. It is believed that passionate and intense love triggers the same response of cravings, ecstasy from drugs or winning something like the lottery.

Cooler temperature contributes to burning more energy

A study shows the relationship between regular exercise and low temperature to enable the body to activity burn calories throughout the day.  Associate Professor Frank Seebacher and PhD student Elsa Glanville from Sydney, Australia are the first to conduct research that focuses on the correlation between exercise and temperature.

New research altering genes could be the answer to reversing depression

A specific gene; p11 is unlocking the doors to understanding depression. Researchers from NewYork-Presbyterian Hospital/Weill Cornell Medical Center suggest in an article published in Science Translational Journal, October 20 issue that by restoring the gene p11 depression characteristics and behavior could be eliminated.

Does your car have airbags? If so it can protect your Kidney.

A recent study performed this September shows that airbag in cars helps protect the kidney and other renal organs when hit in a car collision.

Hopes for a universal flu vaccine

There are multiple types of the flu virus; H1, H2, H3, H6, H9, H7, H5N1, H1N1. Each of these is a little different. Instead of having a different vaccine for each virus the hope is to have a universal vaccine that will help build up immunity to all the types of flu viruses.

What You Need to Know About Folate

Folate, also known as folic acid, is an essential B vitamin that everyone needs, but not everyone gets enough of. Folate is the natural form found in leafy green vegetables and other types of whole foods such as legumes, bananas and eggs, whereas folic acid is the synthetic form of vitamin B that is added to foods and nutritional supplements.

New study uses a walk test to determine the recovery of Elderly Heart Surgery patients

A new study has defined an easy tool which can help determine the type of recovery or possible danger of death in Elderly patients who are to undergo heart surgery.

How to increase your self control; maybe dogs have the answer.

Healthy eating always finds its place on everyone's list at some point but often it gets put on the back burner because cravings are just too hard to control.

Blood flow increased by Beet Juice

A new study has been performed to show the link between eating beet juice and an increased blood flow in the brain which could encourage graceful aging.

Vitamin D deficiency may contribute to obesity in Children

Vitamin D a supplement received mainly from the sun's light has proven crucial to a child's development and those that test deficient in Vitamin D gain weight faster.

Study reveals when you are the happiest

  Do you find your mind wandering as you are at work typing an email to a college, or when you are writing an essay for a class or when you are cleaning your home? How many hours of your day is spent thinking about doing something else or another situation? A new research study examines the level of happiness of a large number of people and what activities bring people the most joy and the type of attitude mind wandering creates.

Cutting the umbilical cord too early could risk the health of the baby

In some cultures one of the first things that happens to a baby within the first few minutes of their life is having their cord clamped. A UK medical professional suggests that early cord clamping can be somewhat dangerous and in some cases lead to death.

Home Drug Testing Kits - Most Helpful Tools for Parents to Test their Teens

Increased illicit drug abuse among the teenagers is one of the growing concerns in USA today. Teens are more likely to get exposed to drugs and alcohol and are more vulnerable to try these harmful substances.

Vitamin C could play a vital role in Treatment for Sepsis

There may be a new safer way to treat patient suffering with sepsis. Vitamin C is yet again proving to great for the human body and specifically useful in helping treat Sepsis.

Garlic’s ability to lower blood pressure

Garlic has been long known for its natural health benefits, from treating the common cold, the flu or decreasing acne. An Australian study was made to see the abilities garlic has to lower blood pressure.

Inspiration For Living Healthy

You didn't get to choose your body but you do get to change it. A smart anonymous person once said, "Life is not what you want it to be, but what you make of it.

Save Sexual intimacy for the boundaries in Marriage

A new study conducted recently analyzed the effects of waiting to be sexually intimate until marriage  and that of becoming sexually active early on in a relationship.

How and Why Coughing Destroys Health and Solutions

Thousands of patients with bronchial asthma learned how to be cough-free using one breathing technique. The Buteyko respiration technique is officially approved by the Ministry of Health in Russia for treatment of bronchial asthma.

Be prepared for the emotional, physical and mental aspects of Christmas

Wow, it's already December and the count down to 25th of December has begun. The Christmas season is filled with parties, traditions, food, festivities, reflections, presents and people.

Dog; A mans best friend?

Dogs. Nearly anywhere you find humans you will indefinably find dogs. Both tend to desire companionship and find a void filled through the relationship with each other.

You can heal your Life

DO YOU KNOW.... ‘What IS' is ONLY ever in that very moment, unless you prolong it! Do you know that every single feeling you have is first created by a thought you think? Every state of mind you have, whether happy, sad, depressed, angry or content begins on a thought level Thought is one of the most powerful forms of energy in the entire universe.

Change your Life TODAY

DO YOU KNOW.... ‘What IS' is ONLY ever in that very moment, unless you prolong it! Do you know that every single feeling you have is first created by a thought you think? Every state of mind you have, whether happy, sad, depressed, angry or content begins on a thought level Thought is one of the most powerful forms of energy in the entire universe.

Lets lose weight this year!

Every year it seems a whole list of people have losing weight as their top priority but fail miserably. Just today, I read a blog post expressing a stay at home mom's desire to shift the excess weight gained from her most recent pregnancy.

Confidence plays a vital role in losing weight

Often people who want to lose weight lack one very important characteristic; self confidence! Yes, a person who is over weight can be confident in many areas but they lack confidence in their ability to lose weight and live healthily.

New research makes connections between folic acid during pregnancy and newborn weight.

Pregnant mothers are encouraged to add a folic acid supplement to their diet. Past research has demonstrated the benefits of folic acid in the development of a baby within the womb preventing defects such as spina bifida but now there is new research that teaches us the relationship between folic acid and a newborns weight.

Born in the winter? You might be subject to neurological disorders.

There are many negative reasons why winter babies are not popular; it's cold, more chance of illness, lots of holidays to compete with etc.

Give yourself the GIFT of Health

Christmas is a time of giving. The giving began with the birth of the Christ Child and the gift that he gave us is eternal life and as a similitude we give gifts to each other.

Are your hormones preventing you from shifting those 15 pounds?

The life that we live today has dramatically changed since just 50 years ago let alone 100 years ago or a thousand years ago! We live in a world full of plastic, processed food, 70 hour work weeks, burning the candle at both ends, sitting at a desk for half of our life and an unhealthy relationship with food.

Imagery helps reduce appetite

New research suggests that imagery can decrease ones appetite. This study was published in the Dec. 10 issue of Science. OK, so perhaps you thought that imaging food can only increase your appetite but it seems that is not always the case.

Last minute “Healthy” Christmas gifts

Just a few days to go until we celebrate the birth of the Christ child and we adorn our loved ones with gifts. Most likely you have been totally organized and prepared by doing your Christmas shopping months ahead of time.

Do you have at least five fruits and vegetables daily?

A study conducted in the UK has the results that suggest that people in the United Kingdom should be listening to their nation wide dietary advice in order to improve their quality of health.

Let the holiday menu fight the flu

    As with all seasons there is a new load of seasonal goods that are harvested and in bounty, the winter is no exception.

Make a change to delete your addiction…

Do you or someone you know suffer with an addiction to drugs, alcohol, sex or other unhealthy practices? If you do or know someone that does use this new year as an opportunity to change.

A New Year, A New You!

2011. Do you remember when it was 1999 and everyone was talking about how crazy it was going to be call it the year 2000 and now ten years later we are in the year 2011.

Britain’s using food corporations to help encourage healthier eating

Don't you just feel frustrated when you are trying so hard to live a healthy lifestyle and everything around you in pulling you in the opposite direction? The fast food that so affordable, canned good, frozen dinners are so convenient, free refills on soda, the list goes on and on.

What Empowers You?

Different people are empowered by different things. Do you even know what empowers you? What does it mean to be empowered? I believe that it means being the best version of who you are.

What is Organic?

You have heard organic this, organic that. Maybe you think it's a load of talk, maybe you are a hard core organic lover or maybe you just don't care.

Music places an extrinsic role in releasing Dopamine, a mood enhancing chemical.

It is not ground breaking news to hear that music has the ability to improve ones mood but now researchers have produced evidence that music does have to potential to considerably improve moods.

Glowing Skin; A Product of Healthy Eating.

Daily, articles are written and read aiming to convince others to embrace healthy living. The very act of consuming vegetables and fruit not only loves the waist line, it also improves the color and healthiness of skin.

How to LOVE your workout…

The fact is, the only way to lose weight and tone up is to add exercise into your daily routine. Exercise is a must! Not only will exercise improve your weight status it will improve your overall physical and mental health.

Does the Pill make you gain weight?

Is it a myth or a truth that the birth control in the form of a pill make you gain weight? Most women have heard this and are reluctant to take the pill for contraceptive purposes because they don't want to gain unwanted weight.

Protecting Eyesight Using Natural Remedies

The ability to see is a glorious gift. To see another persons face, the detail of a flower, the wonder of a sunset, the dimples on a baby's cheeks the list is endless.

How to shift the "Baby fat" after pregnancy

Pregnancy is a miracle! The little life that is kept safe as it growth within a woman is truly glorious but unfortunately many woman spend less time focusing on the wonder of pregnancy and birth and direct their focus to their new, larger bodies.

Sleeping disorders are too common.

Insomnia is a common disorder that many people suffer with. Great Britain is one of the many countries that is realizing the impact lack of sleep has on individuals.

MassageTherapy – Basic Strokes and Benefits

Massage therapy has been around for thousands of years and used by the Chinese, Japanese, Egyptians, Greeks and Romans; many cultures throughout history have practised some form of body manipulation to ease and prevent or cure illnesses.

Self Perspective #1

Ask any family photographer who is the most important person to please in a photo shoot and they will always answer, "The mother". The funny thing is a woman will look at the photo and only see themselves, their thighs, stomach or arms and if they decide that the photo is not a flattering photo of them then regardless of the rest of the photo it's awful.

Natural Pain Relief Options

Pain is your body's way to get your attention. Pain helps you understand what is happening to you body. Sometimes an Ibuprofen just won't cut the pain or perhaps you prefer to avoid the across the counter drugs if either these be the case then nature may have your answer.

Put YOU First.

Perhaps a selfish concept but if YOU are not health and happy those closest to you will suffer. Why is it that pregnant mothers will give up alcohol and cigarettes for the life of the growing baby but cannot give it for themselves permanently? Why is it that a person cannot loose weight until their obesity prevents them from performing their job? Why is it that a parent will not change their diet until their child is diagnosed with type two Diabetes? Why is it that a person only stops their compulsive behaviors when they become present in their children? The fact is you need to put YOU first for your own sake and the sakes of those closest to you.

Exercises that can be done inside your home

A gym membership is not affordable or convenient for everyone but that doesn't mean exercise is out of the question. The walls of your home can be your own personal gym and all you need to be successful is self discipline.

An Essential Oil has Potential to Prevent Symptoms of PMS

Ask any woman and she will explicitly tell you that PMS is no fun. The hormonal rollercoaster that accompanies the monthly menstrual cycle can be taxing on so many women.

Clutter Clear your clothing

Clutter clear? What is clutter clearing? Clutter clearing can be anything from removing obvious clutter from a room to changing decorative elements to produce positive energy.

Research on Therapeutic Lifestyle Changes

Roger Walsh, M.D., PhD. of the University of California, Irvine's College of Medicine suggests that in order to avoid so many of today's diseases and conditions people should incorporate Therapeutic Lifestyle Changes (TLC) into their life.

Do you meditate?

Meditation is an ancient practice that has withstood the test of time. Today, more than ever meditation can provide stability, comfort and a firm foundation for healthy living.

Words and Thoughts Can Echo For Years Into the Future

Recently I have been reflecting on the ever changing cast of characters in my life and asking myself why we have obviously chosen to show up in each other's lives.

Words and Thoughts

Recently I have been reflecting on the ever changing cast of characters in my life and asking myself why we have obviously chosen to show up in each other's lives.

Is your cell phone affecting your brain activity?

It seems that everyone has a cell phone these days. What would you do without one? Many people would have a hard time performing their daily routine without the help of their cell phone.

Are you feeding your spiritual health?

Most people are concerned about their physical, emotional and mental health but what about their spiritual health. What is spiritual? What is spiritual health? What activities strengthen and exercise spiritual health? How does taking care of spiritual health affect health? What is spiritual? Spiritual means pertaining to ones spirit.

Losing weight = A change of perspective

Recently, I read a post on a friend's blog about her need and desire to "Get Physical". Long story short she wants to loose weight.

Discover the health secrets that can be revealed in your fingers

New ideas and research has been carried out to determine that fingers of the hand can tell you what health conditions you might be more prone to developing.

The root to losing weight

Whether you have an extra 15 pounds or 100 pounds to lose, often it's not as simple as exercise and diet. Yes, exercise and diet are key to losing weight but what is the root of why you are overweight.

What you need to know about kidney stones

Most people cringe at the thought of having kidney stones. To women who have borne children say the pain of passing a kidney stone is similar to that of having a baby! What is a kidney stone? A kidney stone is a mass comprised of crystals that separate from urine and develop over time.

Ten ways to Age Gracefully

We are obsessed with youth. Nowadays it's hard to guess a persons age because so many people are finding great ways to age gracefully and they don't have to involve plastic surgery.

Global Insulin Market Hails for Skyrocketing Growth by 2015

As per our new research report “Insulin Delivery Systems Market Analysis (2008-2012)”, the global insulin market is growing at a healthy pace for the last decade.

Testing For Noxious Energies & Their Effects On Your Health How To Test Orgonium Orgone Energy Products

We are constantly been asked how to test whether our Orgonium Orgone Energy products are harmonizing and neutralizing everything that we say they are.

Am I beautiful?

What is beauty?  Beauty can be described as something or someone who gives intense pleasure or deep satisfaction to the mind.

Benefits of Salt Lamps?

Many holistic therapists advocate the use of salt lamps as ionisers.   The negative ions are thought to neutralise the electrically charged ions present in the everyday environment.

Pushing through to success

When you are on the journey of weight loss you are like an explorer, in the unknown venturing to new places, getting lost along the way and making discoveries.

You want to stop smoking?

Everyone knows that smoking is unhealthy but sadly smoking can become an overwhelming addition. The best way to stop smoking is to make the choice to never start smoking in the first place.

More to support the power of Acupuncture

Even though Acupuncture has withstood the test of time providing  centuries of people with relief there are always skeptics. Many skeptics challenge the actual success of the methodology behind Acupuncture and credit the "success stories" to the positive thoughts and hopeful thinking of the  participants rather than the acupuncture itself.

How to boost your breast milk supply

Breast milk is wonderful for a newborn and infant. The mother's breast milk contains the perfect concoction of necessary ingredients that help an infant's body grow and develop as it should.

A Great Glance At Dianetics !

      There is always a lot to say about Dianetics. Since 1950 it is the most revolutionary and complete book about the mind and spirit and some people don't like it that much, because it is putting the usual model-knowledge of psychoanalysis, psychiatry, drug prescription and also other practices completely in the shadow.

Reasons to drink water

60% of the human body is comprised of water. Water is essential to the health and functionality of the human body. In the western world water flows freely into peoples homes and is clean; what a blessing! With water at the turn of a tap there is no legitimate reason why people should not be consuming sufficient amounts of water.

Power of Honey

New research supports the power of honey. Honey can reverse antibiotic resistance. A study conducted by Professor Rose Cooper from the University of Wales Institute located in Cardiff suggest that honey, specifically manuka honey could be used more in helping elevating infection in wounds.

Make Acne Disappear

Acne is often related to puberty but anyone can be plagued with acne; newborns can develop baby acne and many adults live the majority of their lives fighting acne.

Your child’s health

The children of today are tomorrow's leaders; it is our duty and privilege to teach them how to live long, prosperous and healthy lives. The quality of your child's life begins with you.

Take an Exercise Ball to Work

Exercise! Exercise! Exercise! If you want to and know how there still is the big question to answer; how do I find time to exercise? Life is full of To Do lists.

How can Homeopathy help me?

Homeopathy is a form of natural medicine that treats the individual as a whole being and with the help is highly diluted medicine, usually in the form of tablets can reverse the effects of chronic and acute health complaints.

Usual Breathing Patterns in Sick People

If we consider automatic breathing patterns in sick people with various health problems, virtually all health conditions are characterized by ineffective breathing.

Practice being positive

You can not always determine your environment but you can control and determine how you respond to your environment. Choose to be positive. There are many that believe that by sending positive energy out into the universe, the universe will send it back to you.

Listen to yourself through Meditation

Meditation, prayer, or quiet time are the anchors to life itself. To sit still listening to one's breath and thinking only of a calm sea should be at the beginning of each day, affirming a peaceful, quiet and harmonious day.

Assess Your Thyroid Health: Signs & Symptoms of a Thyroid Condition

 An estimated 59 million Americans are living with some type of thyroid condition and most are not even aware of it. As one of the largest endocrine glands in the body, the thyroid controls how quickly the body uses energy and makes proteins, as well as the body’s sensitivity to other hormones.

Fertility and Infertility

Fertility is the ability to procreate or get pregnant with ease. Some people would be considered very fertile and others not so much in some cases even infertile.

Injury Prevention for Therapists

Why are massage therapists so susceptible to occupation related injuries? Many of the massage techniques that we perform on a daily basis are repetitious and repetition is the primary reason why massage causes injuries.

Natural Antibiotics - Do They Work Or Are They Just A Waste Of Time?

We all know what medical antibiotics do, they help cure bacterial infections. Natural antibiotics are also very useful, but they act in a different way to prevent disease and strengthen our immune systems.

First Aid for Everyone

First Aid usually refers to the provision of initial care for an illness or injury, this term First Aid is an umbrella that covers many different options.

How to Deal With Your Kids' Unhealthy Habits?

Unhealthy or bad habits like smoking, alcohol or substance abuse among kids are the major concerns for parents these days. Lack of proper monitoring slides their way towards unhealthy lifestyle and destroys them eventually.

New Findings in Genetics Will Forever Change the Way You View Your Health

The iceberg has melted in the medical world as scientists begin to unlock the mysteries of our genetic codes. The old way of thinking – that you are destined to experience a particular disease or condition because it “runs in your family” – is now an outmoded view of how the body works.

Are You at Risk for an Autoimmune Disease?

While your body is designed to defend against a host of environmental invaders, it cannot completely withstand the adverse effects of poor diet, chronic stress and toxic build-up.

Benefits of Quitting Unhealthy Habits

You will be surprised to know that thousands of people are losing their precious lives unable to quit unhealthy habits such as smoking, alcohol or substance abuse each year.

What is an Alternative Health Practitioner?

An Alternative Practitioner is one who practices in the use of alternative medicine, which is usually understood as any healing practice "that does not fall within the realms of conventional medicine".

The Hijacked Brain of the Diabetic

  The Uncontrollable Urge to Eat and Eat Despite Knowing the Consequences   Hypoglycemic reactions cause many problems for diabetics, the least of which are diabetic comas.

Revolutionizing Aging

We are the people who comprise the legendary, diverse generation known to the world as The Baby Boomers.  We grew up during the transformation of Post World War II period and helped shape America into a society filled with change and advancements, in the political, economic, social, and cultural spectrums.

Hunger? The Human Experience!

Previously I’ve written about how the body tricks the mind, causing diabetics to binge eat. So, I posed the question most people get asked all the time by others to myself, “Are you hungry?” In this article we will explore whether diabetics get hungry like everyone else.

Why use Chromium Picolinate to help Weight Loss?

Chromium picolinate often referred to as a ‘Miracle Mineral’ shares benefits such as increased energy, an effective anti depressant, reduces cravings for fats and carbohydrates, it can help with mood enhancements; some athletes will successfully use chromium picolinate as a means of losing weight and aiding their body development.

I and Me are different realities

   Is there a difference between the Me and the I? Are they one and the same? Are they both just you? There is much written and discussed, in philosophical, enlightenment and spiritual circles, of the I (of I am fame).

Original Yoga Essence (O2 and Breathing) is Distorted by Key Yoga Gurus

Present day yoga is quite dissimilar to the genuine yoga trained for hundreds of years and even from yoga which had been used some 50-70 years ago.

The bigger the ball, the better the chair!

A healthy body fuels the mind. It’s as important to maintain your mental aptitude to stay ahead of the curve in your industry. But if you’re not taking care of your body, your mind won’t be in as tip-top shape as it can be.

RESTORATION

In my many years working in the field of chemical dependency it is well known that there is a high relapse rate within the alcohol/drug abuse subculture.

Coping with Guilt

GUILT Guilt is a ubiquitous and inescapable aspect of being human.  There is evidence that infants and toddlers experience guilt and the expectation of punishment or ill befalling them on a regular basis.

Best Methods to Avoiding Common Flu and Cold Include Improved Oxygen Content In Body Cells

When it comes to staying healthy, everybody knows precisely how vital it is to have adequate vitamin C to reinforce the body. People are informed again and again how beneficial vitamin C is to keeping yourself healthy as well as strong.

Average Brit devours 2,453 takeaways during their lifetime

The average Brit will devour 2,453 takeaways during their lifetime, a study revealed yesterday (???). Researchers found hungry adults will gorge their way through 188 kebabs, 322 Chinese dishes and 368 pizzas – with the majority eaten on the way home from a night out.

5 Activities That Will Make You Love Exercise

Most often, you see exercise and working out as a burden and treat it as just another to-do item to tick off in your checklist. However, exercise can be as fun as the activities you have always enjoyed and loved to do.

Don't Let Your Injury Slow You Down: 5 Devices to Help Keep You Going

Assisted devices help a person with leg/knee injuries to be able to move about with a bit of comfort. In case you are looking to go through surgery or are recovering from injuries, the following are some devices that will help enable you to move around easier:   Grab Bars This is a bar which you can attach to your shower or bathtub for assistance when you want to support yourself with something when you are entering or getting out of your bathtub.

What does it take to work in the world of healthcare?

As opposed to many industries, the field of healthcare continues to grow and add jobs. By adding over 4 million jobs in the last 10 years, the field has proved to be recession resistant.

Longest Lasting Herb for Perfume and Fast Acting for Burns

Often associated with old ladies and little bags of pink or lilac nets, tied with velvet and/or satin ribbons left or hung among linens; the ever popular herb Lavender has been utilized because of it distinct fragrance to enhance beauty not only for use as perfume but also in the wardrobe to make clothes smell fresh.

5 Reasons to Get a Masters in Gerontology

The baby boomers comprise one of the largest segments of the U.S. population today, and they are aging. That means that a significant level of health care services will be needed to help them age gracefully and enjoy a good quality of life.

Feeling Fatigued? 4 Possible Causes and Solutions

Fatigue remains one of the most common problems reported to doctors with around 31 percent of adults over the age of 51 claiming that they are chronically fatigued.

What Can You Do To Improve Your Athletic Performance?

For as long as athletics have existed, people have been looking for ways to improve their performance. However, today's athletes have an amazing amount of options available to them in order to improve their strength and endurance.

What Is The Future Of America's Health? 7 Facts You Need To Know

America's healthcare challenges and successes will change drastically over the next few decades. While alarming health issues like diabetes and obesity rates may rise, better technology and tests can help prevent many health problems.

History and Future of Our Food

     To really understand what the ideal diet plan might be, we have to go back in history to the beginning of Stone Age, where we can start sorting out the facts involved correctly.

A Very Natural Solution for Child ADHD and Adult ADHD

     In growing a society we can always find people, who are  more or less able, more or less involved in their own personal problems and life situations, meanwhile others are having a harder time with learning and understanding.

What makes Dianetics so different to other Practices

     Prior to 1950, planetwide the scientific thought was the conclusion, that our mind would be the brain, i.

Key secrets to healthy Living

In today’s busy life we’re exposed to many toxins, in forms of junk food, pollution, smoking etc, no wonder we need to contribute atleast few hours a day to look after our health.

Returning to Simple Eating Habits

   For about a year now after hearing many complaints from friends of a swollen mid-rift after eating a meal, myself included so I decided to research various eating habits written from times long ago.

7 Modern Ways to Help You Improve Your Healthcare

The success of a treatment's patient depends upon numerous factors, but the most overlooked one is often the easiest one to address. Primary health providers stand as leaders that can help patients to create strategies for recovery and answer any questions that might cause a patient to have doubts about their treatment.

Six Innovations in Healthcare Technology That Are Changing the World

Technology is continually evolving, and this progress is changing the future for the better. One field where this is certainly the case is healthcare.

HERBAL PHARMACY – Buying Herbs

 HERBAL PHARMACY – Buying Herbs  by Susun Weed   In your herbal pharmacy you transform fresh and dried plants into herbal medicines.

The Dangerous Truth About Distilled Water

Distillation is indeed one of the most common and cheapest water filtration methods there is. But are you sure about the health effects of drinking distilled water? In the distillation process, water is boiled and is evaporated.

4 Stategies to Keep your Patients up to Date on Preventative Care Services

As a physician, you know how important preventative care is to your patients. By routinely keeping up with vaccinations, check-ups and other such details, your patients will maintain overall improved health and will, ultimately, help to make your job easier.

Health Practices that Limit Ailments and Increase Longevity

Science has shown how a healthy lifestyle can decrease a person's physical problems as well as extend their life. A person's health is influenced by their daily habits.

Your Third Act: How to Take Care of your Health in your Twilight Years

As people age, it's common to experience a number of different ailments and conditions due to deterioration that begins to occur throughout the body.

5 Ways Doctors can Better their Patient Care

In the last decade, doctors have become increasingly busy taking on more patients and maintaining strong relationships or communication. More patients feel disconnected from their doctors or struggle to be heard while often having a bad experience with their visit.

Cranial Care: How to Identify and Treat a Head Injury

One of the most dangerous places to be injured is on the head. It can cause long-term disabilities that will affect brain function. When an accident occurs, it's important to identify the head injury and treat it immediately to reduce any trauma.

4 Ways to Prepare for Your First CAT Scan

When it comes to medical tests like CAT scans, most people are naturally nervous. Much like an X-ray or MRI, a CAT scan produces a computer-generated image of a person's brain, intestines, or other areas of the body requiring specialized attention.

Sports Health: How Athletes Can Work Through Their Injuries

Injuries can create physical and psychological problems for athletes at all stages. An injury can disrupt the training cycle that the athlete has planned months or even years in advance.

Mastering the Mind: 5 Great Things That Help Your Brain

When it comes to staying happy and healthy it is essential that we take good care of our brains. They are what help us think and function every day.

Keeping an Eye on Things: 4 Easy-to-Forget Health Checkups

Busy families forget to schedule medical appointments for examinations that can help to prevent conditions such as blindness, influenza or heart attacks.

3 Red Flags That May Indicate You're a Victim of Medical Malpractice

You don't want to consider that the doctor you've trusted, perhaps for many years, is negligent. You want to believe you're in good hands.

5 Ways to Help Your Loved One Suffering from Alzheimer's Disease

Alzheimer's disease is the leading cause of dementia in society; it is the root of 60-80 percent of all cases. Experts estimate that one in nine people above the age of 65 are afflicted with this debilitating and deadly disease for which science has yet to find a cure.

7 Bodybuilding Tips Every Athlete Should Know

Bodybuilding isn't something only for bodybuilders. Any athlete can benefit from building their strength and sculpting their body. In fact, toning your muscles has a variety of health benefits for everyone, including strengthening bones, improving metabolism, and better heart health.

School Nurses - A Look at this Complicated Position

The education, experience and job description can vary at each school and grade level for school nurses. It requires patience, a love for the medical world and hard work.

4 Degrees to Help You Channel Your Love of Athletics into a Career

Athletics is a multi-billion dollar industry that employs people with a wide variety of talents. The athletes themselves are but one part of the industry, and there are numerous ways you can turn your love of athletics into a career.

3 Ways to Make Sure You Have Healthy Drinking Water at Home

Maintaining good health necessitates consuming an appropriate amount of water on a daily basis. You cannot drink just any water to maintain good health.

4 Home Remedies for Common Maladies

There are many effective remedies for common ailments right in your home. Read below to find out how to replace a doctor’s visit or unnecessary suffering by heading straight to your cabinet:   Common Cold Ginger is a powerful spice that goes beyond tasting great in a gingersnap cookie.

5 Ways to Reduce Indegestion and Heartburn

Although indigestion is not life-threatening, it is still among the most annoying health problems. In some cases, the symptoms can be similar to an actual heart attack.

Fortuitous Fruit: 4 Step Guide to Eating Healthy and Feeling Full

Eating healthy is one of the most important things that you can do for your body and your mind. A healthy lifestyle lowers your risk for life-threatening conditions, such as obesity, strokes, diabetes, and heart disease.

Coordinating With Care: The Benefits Of Electronic Health Records

Quality care management can improve healthcare outcomes in hospitals, doctors’ offices and other care settings. One tool to enhance patient care, safety and involvement is the electronic health record (EHR).

Home Hospice: 4 Tips For Making Sure Your Patient Is Receiving Proper Care

Caring for patients in home hospice care can be difficult. Hopefully, these four tips help get you started and on your way.   Make An Effort To Bring Them The Comforts They Used To Enjoy Being in hospice care may necessitate certain changes to the life of your patient.

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HIPAA Help: Ensure You're Protecting Your Patient's Privacy

The Health Insurance Portability and Accountability Act of 1996 has sections in it that directs hospitals, medical practices, doctors, health care clearing houses and other health care providers to guard the privacy of patients’ medical records.

How Laboratory Fires Are Affecting Community Health and You Don’t Even Know About It

Most laboratories make useful products, but they also produce wastes. Unfortunately, several laboratory owners don't always dispose of these wastes safely.

Have You Been Disabled? 4 Ways to Take Care of Yourself at Home

Many people can become disabled after suffering from an illness or an accident, which can leave them limited on their mobility each day. Those who want to take care of themselves and adapt to the change can continue to thrive by forming the right habits and using a few important tools.

4 Ways Technology Helps The Medically Impaired Live A Full Life

Medical impairments are an unfortunate fact of life that cannot always be overcome. Amputated limbs, sensory impairments, speech impairments and cognitive disabilities are just a few afflictions that can greatly affect quality of life.

3 Signs You Need Home Respiratory Care

There are a number of different respiratory diseases that can be debilitating and often make it difficult to maintain your independence both in and outside of the home.

4 Advanced Technologies That Make Surgery Safer Than Ever

Low-tech solutions can significantly improve safety in the operation room, according to guidelines to deter surgical errors that the American College of Obstetricians and Gynecologists recently released.

Promoting Vein Health: 5 Things You Need to Stop Doing Now

Vein diseases are less well-known compared to other diseases. You'll almost never hear people say that they want to work on getting their veins healthier.

Is Independent Living For You? 4 Reasons To Consider A Lifestyle Change

For older adults, it can be difficult to stay in the same home for many years due to a lack of mobility or by feeling challenged when you need to maintain and upkeep a larger home.

Do Your Parents Need Help? 3 Reasons Why Retirement Communities May Be The Best Option

It can be difficult to think of your parents living in a place other than their own home. While some people do stay in their own homes as they age, many seniors choose to move to retirement communities.

Did Your Parent Slip And Fall? 3 Ways To Help Them Recover

One of the worst things that you can see or hear about is that your parent has slipped, resulting in a fall that has caused an injury to the body.

Senior Citizens: How to Know if Moving into an Assisted Living Home is Right for You

While the idea of moving out of your home and into an assisted living home may be scary, it may be something you are considering. This decision is not an easy one and it is one that should not be made without giving it a lot of thought.

Rejuvenating Water: How Hydotherapy is Naturally Healthy for Your Body

Hydrotherapy is the use of water to enhance health and vitality and relieve physical discomfort. This treatment uses different temperatures and forms of water such as ice, cold, hot, and steam.

Starting Your Medical Practice? Do's And Don'ts When It Comes To Picking Office Equipment

Opening your medical practice is an exciting time. It will give you a way to care for patients and manage a business at the same time. A medical practice is one where you will need to have the proper staff on hand to provide care when it's needed or when you aren't able to meet with patients throughout the day.

Family Member Suffering From A Brain Injury? 4 Tips To Help You Adjust

A brain injury can occur from anything. It could be a ruptured blood vessel in the brain or a car accident. There isn't really a way to tell how a person will be when it comes to the mental and physical state after the injury until the person starts doing things once again, such as trying to bathe, cook, talk or walk.

Down For The Count: 4 Ways A Workplace Injury Could Threaten Your Overall Health

A workplace injury must never be taken lightly, and all employees should know their rights and responsibilities if they have been involved in an accident.

Workplace Wellbeing: 3 Simple Ways To Create A Culture Of Health At Your Company

Keeping your employees healthy can have an excellent return on investment. Not only will your insurance premiums plummet, but you will also have staff members who are much more efficient and driven.

The Golden Years: How Senior Citizens Can Make Sure They Get the Care They Need

The U.S. Census Bureau determined in 2011 that 13.3 percent, or 41.4 million, of the population was comprised of senior citizens. They projected this number to only grow in the future.

Stay Off The Sidelines: Top 3 Easily-Avoided Sports Injuries

If you are active as an athlete, there is a chance that you could suffer an injury. In some cases, the injury may be minor and require nothing but rest to recover from.

Construction Contracting: 4 Essential Safety Strategies When Mixing Volatile Paints

When working with paints containing volatile organic compounds, or VOCs, it is very important to take certain safety precautions. VOCs in paints are solvents that get released into the air when mixing paint, spraying it, and while it dries.

3 Ways Technology Has Impacted Our Daily Health Habits

As technology continues to evolve, the impact it has on our daily health habits continues to be greater and greater as well. These impacts can be positive or negative, but their importance is not to be underestimated.

Hot Tubs and Spas: How Having One at Home Can Improve Your Health

Adding a hot tub or spa to your home is a wonderful thing. Many people want a spa in their homes because they want to experience the luxurious relaxation.

The 3 Most Common Injuries Related To Auto Accidents

If you have been involved in a car accident, you could suffer serious injuries that may take a while to heal. In some cases, the injuries will result in chronic and permanent pain or disability.

Patient Patience: 4 Ways Hospitals Are Becoming More Accommodating

Hospitals are not known for being particularly warm or inviting. They are serious places for very serious conditions. However, quality patient care goes beyond healing the body.

Construction Crew: 3 Smart Tips To Avoid Injuries On The Job Site

Construction sites are notorious for injuries and accidents. We have all seen the scary x-rays and videos of nail gun shots through the foot or worse.

5 Fun and Relaxing Ways to Get Exercise at Home

Exercise is one of the most important habits for any human being, but it doesn't have to feel boring or difficult. In fact, it's possible to find an exercise routine you love that's both relaxing and fun.

Home is Where the Heart is: 5 Signs It is Time to Move into an Assisted Living Home

It's difficult for a person to leave a residence that they've lived in for years, but sometimes it is necessary. If you or a loved one can relate to any of the five signs below, it may be time to consider moving into an assisted living facility.

Cuts, Scrapes, and Broken Bones: 4 Signs You Need an Urgent Care Center

From feeling ill to burns and cuts, there are a few things that happen in the home, at school or at work that signify a trip to an urgent care center.

4 Crucial Considerations For Financing Home Medical Care

Even under ideal circumstances, caring for an elderly loved one or a family member who may be suffering from a chronic medical condition can be a difficult undertaking.

Eye Health 101: Is Your Lifestyle Affecting Your Vision?

Although aging, genetics and certain health conditions can have an impact your vision, it is important to understand that lifestyle can affect your vision.

Daily Discomfort: 3 Natural Aids For Chronic Pain Sufferers

Suffering from chronic pain can take over parts of your life without there being a clear source or method of stopping the pain. There are plenty of ways to fight it, not least of all recommendations and prescriptions from your doctor, but natural alternatives are also widely available and often cheap.

The Medical Practice: The 5 Best Ways to Run a Healthcare Clinic

A healthcare clinic is a symbol of the community and the care that people show for each other. There are basic industry standards that clinic directors must follow, along with legal restrictions and common management issues.

Parents Struggling With Mobility? 4 Lifestyle Changes You Can Help Them With

As parents age, role reversal becomes very normal for adult children. Where the parents were used to taking care of the children, now children can help their parents with their needs during their later years in life.

Spinal Solutions: What to Do About Back Pain After a Car Accident

Car accidents can be devastating to the head, neck and back. Unfortunately, they are arguably the most critical areas on the body in terms of thinking and moving because of the spinal cord.

How Can You Tell If You Should See a Doctor after a Dog Bite?

A dog bite may happen for a number of reasons, from normal puppy teething and nipping at you to an aggressive dog attacking you on an unfamiliar street.

5 Debilitating Signs You Need Rehab to Combat Your Eating Disorder

For both men and women, eating disorders can be extremely debilitating and lead to health issues down the road. Some people may want help but aren't sure how to recover from the disease and regain their life.

The Good, The Bad, and The Unexpected: How to Respond to Bad News from a Doctor

Finding out that you have a serious health condition can be quite scary. You may not know what to do next. Fortunately, there are several things that you can do to deal with an unexpected diagnosis.

How Advancements in Eye Care Technology Could Improve Your Vision

Mark Twain once said that "you can't depend on your eyes when your imagination is out of focus," yet depending on our eyes is something that we usually take for granted.

What Kind of Medical Attention is Required after a Car Accident?

Car accidents have the potential to cause serious and painful injuries. In some cases, injuries are obvious immediately after the accident, while minor injuries might take a day or two to become evident.

Parental Concerns: 4 Steps to Take When Your Teen Shows Signs of Having an Eating Disorder

No parent wants to wake up one day and realize that their teen has a health issue, especially an eating disorder. This problem is much more widespread than we would like to believe, however, so it is helpful to know the signs and understand what to do in the event that this is the situation you are facing with one day.

How Modern Technology is Changing Life for the Hearing Impaired

Across the globe, the World Health Organization (WHO) estimates 360 million people suffer from hearing loss. As a worldwide problem, technologies for the hearing impaired are at the forefront of innovation.

New To Caretaking? 3 Vital Tips To Ease Your Transition

If you are responsible for taking care of a loved one, you may feel overwhelmed at first. It is important to know that this is normal, and it is also important to know that there are resources available to help you.

5 Cool Ways to Get Exercise at Home During the Hot Summer

You know that exercise is good for your overall health and energy levels, but often, the heat of the summer can make it difficult to find the motivation to exercise.

Reducing Wait Times: 5 Ways to Make Your ER More Efficient

When you work in an emergency room, you're going to see a variety of cases that come through during the day. Some of them are simple and easy to diagnose while others will require more staff and more time.

Flu Season: 3 Tips For Better Health In The Workplace

Flu season is awful. Even if you don’t get it, someone in your office will come down with the flu. If you don’t want to be this person, you can follow a few basic pieces of advice.

For Your Dental Health: 5 Treatments You Should Always See a Dentist for

When it comes to day-to-day dental hygiene, you're probably already familiar with the basics. Regular brushing and flossing is essential for your oral health, but in some cases you'll require additional dental care.

Ounce of Prevention: 3 Ways To Keep Yourself Safe In Manual Labor

If you work in a job that requires a lot of manual labor, there is always a chance you could get hurt. Physical jobs, no matter if they involve working outside or indoors, can often come with a vast number of hazardous situations to watch out for.

A Better View: How to Deal with Worsening Vision

Vision problems are more likely to develop as one gets older. Macular degeneration, glaucoma and cataracts are some of the eye conditions that are common in older people.

Potential Practice: 4 Tips for the Budding Healthcare Professional

If you've pursued your dream of working within the healthcare sector and are now ready to begin your own practice, you're likely interested in making your vocational efforts as successful as possible.

How to Raise the Standard & Change Your Family's Health Culture

With media sources regularly talking about issues related to childhood and adult obesity and other health issues, you understandably may be concerned about the health and well-being of your loved ones.

Healing Hands: 4 Less-Common Healthcare Degrees To Consider

The choice to pursue a healthcare degree is a solid one. The healthcare field is one of the fastest-growing sectors of the economy and so you will likely not have the same difficulty finding a job that graduates in other fields do.

Surgery Recovery: How to Effectively Heal after a Knee Replacement

A knee replacement is a major surgery performed under general anesthesia that is used to repair and replace damaged bones of the knee joint.

Malpractice Miseries: 4 Signs Your Treatment was Incorrect

Healthcare professionals are responsible for providing an accurate diagnosis, and following through with the best treatment for your condition.

Checking into Rehab: How to Get Healthy While Having an Eating Disorder

People of all ages and walks of life are known to struggle with eating disorders. The methods recommended for them to get healthier are all the same.

Recently Diagnosed with Osteoporosis? 4 Major Insights into Your Condition

Despite its prevalence among the older generation, osteoporosis still isn't widely discussed or understood—even though it’s a serious health condition.

Moving Forward: 5 Tips to Living with a Disability

Living with a disability can be quite challenging. Fortunately, you can still live a full life with a disability. There are several things that you can do in order to make it easier for you to live with a disability.

Surgical Success: 3 Strategies To A Quick Recovery

Any kind of surgery can be painful when it comes to the recovery. There are some procedures that won't require much down time once you get home while others might require therapy and special instructions so that you heal properly.

Wellness and Rejuvenation: 4 Ways to Increase Your Body's Energy

We all live busy lifestyles and that daily grind can wear us down faster than we even realize, leaving our bodies feeling drained and our minds fatigued.

4 Common Health Conditions That Shouldn't Be Ignored

Most people, at some point in their lives, have put off going to the doctor. Maybe they thought they just had a simple cold, but the condition later turned out to be the flu.

Sniffling Kids: 4 Warning Signs That They Need Immediate Care

The common cold is a relatively mild infection that can be treated at home. What's frightening is that some of the common symptoms can also be signs of something much worse.

Real Relief: Why Cannabis is the Most Important Medicine Ever Discovered

The prohibition of cannabis (marijuana) has been one of the most controversial steps the U. S. government has ever taken. Today we know better concerning the drug, and it has finally been recognized by several states as effective, safe, and reliable medicine for a variety of illnesses.

Caring for Yourself. 4 Tips for Living with Reduced Mobility

Adjusting to life with reduced mobility can be very difficult. It is often easy to lament or obsess over what you lost. However, this doesn’t help much in dealing with your physical limitations.

Relaxing Recreation: 3 Hobbies That Could Benefit Your Mental Health

With 40 million people suffering from anxiety, it's important to find worthwhile activities that promote mental health and relaxation.

Combating Back Pain: 4 Back-Breaking Signs It is Time to See a Chiropractor

Our backs are one of the most integral components to our everyday functioning. They help us maintain support, communicate messages throughout our body and complete complex tasks.

Lasting Vitality: 4 Common Chronic Diseases & How to Avoid Them

Just because you exercise a few times a week and stick to a relatively healthy diet doesn’t necessarily mean that you are going to avoid chronic health problems forever.

What to do if Your Baby is born with a Birth Injury

If your baby is born with a birth injury, it may feel as if you have failed your child in some way. You may also feel as if your doctor or the hospital where you delivered the baby has failed you as well.

The Long Road to Recovery: What Teens Need to Know About Overcoming Drug Addiction

Drug addiction and abuse is a serious problem, and it doesn't discriminate in terms of age. It's been revealed that more people are dying of drug overdoses that in traffic fatalities.

Unique Care: 3 Specialized Healthcare Fields Most People Will Never Need

People regularly go to see their doctors and dentists, and occasionally go to see a specialist if something unusual is going on. However, there are more areas of the medical field than most people can imagine, and therefore it stands to reason that there are plenty of medical specialists most people will never have to see in their lifetimes.

The Golden Years: 5 Ways to Make Sure Your Elderly Loved Ones are Cared For

Although taking care of elderly loved ones is a wonderful thing to do, it is both tough and stressful. If you are to take care of your parents in their golden years, you will have to ensure that they are comfortable and that their needs are met.

Joint Irritation? 3 Tips To Reduce The Pain

Joint irritation can bring your life to a grinding halt and make everyday tasks nearly impossible. While you should always seek out professional medical assistance for any lingering pain, there are some steps you can take at home to reduce your discomfort and improve your mobility.

Home Healthcare: How to Take Care of Your Loved Ones with Dementia

Dementia is a brain condition that is progressive and can become severe with time. It affects emotions, behaviors, thinking, and memory. Though the condition is mostly associated with old people, it can affect people in any age group.

Slipping Up: What to Do if You Are Injured on the Job

Getting injured while at work can be a very stressful experience. Not only can it be painful, it can also put you out of commission, based on the severity of the injury.

Full Body Workout and Benefits of doing Rowing Machine exercise

If you decide to do exercise for better health, your first step should not be sudden pounding the pavement on a grueling, long-distance run.

Candy Season: 3 Ways to Prepare Your Kids’ Teeth for Extra Sugar

When people talk about the candy season, they are referring to that time of the year from Halloween through New Year’s Eve. Holiday parties, family gatherings, church socials, and other events all contribute to that pool of sugar that kids so love.

Silent Pests: 3 Common Signs Of Bed Bugs To Watch For

Bed bugs can make for an annoying and uncomfortable problem when they invade your home. Whether you are rich or poor and regardless of where you live, you can have a bed bug infestation.

Yearning For Peace? 3 Tips To Cope With The Impact Of Epilepsy

Epilepsy is a condition that involves seizures of various magnitudes. It can be a frightening condition to live with because you usually don’t know when you’re going to have a seizure.

5 Stumbling Signs You Need to See a Podiatrist

The human feet are an inherent part of the overall body health. Despite this, many people delay seeing a podiatrist for various foot problems until it is too late.

How the Stability of Your Future Finances Affects Your Current Health

Many Americans are a little worried about their financial future, so you are not alone. The problem is that some people tend to ignore this, which can affect you in more ways than one might imagine.

How to Have the Best Hope for Health after an Injury

Hope is one thing a person should never lose. It is especially true when one is injured. Hope cannot be measured and is intangible. One needs to have hope in their recovery process.

Deadly Car Accidents: 5 Ways to Get on the Road to Recovery

While many car accidents are minor fender benders that are a simple annoyance in your life, others can be devastating. In fact, many car accidents each year result in the loss of life.

Fitness Gurus: 5 Fun Ways to Get a Great Workout at Home

Have you ever wanted to work out - had the very best intentions - but just couldn’t get out the door? You don’t have a babysitter, or you have to make dinner, or you just don’t have the energy to go to the gym.

Have Prosthetics? 3 Ways To Go Forward With Your Life

Getting a prosthetic limb is a major life change. It’s hard to imagine beforehand, but once you’ve got it you can start to move forward.

The Road to Recovery: 3 Treatment Plans to Help You Get Sober

Getting sober is the goal of any alcohol treatment plan. If alcohol is interfering with your day to day activities, it is a sign you need help to recover.

Health on the Line? 4 Steps to Take After Being Given a Diagnosis

Your life is instantly turned upside down when you are given a life-changing diagnosis. Suddenly, nothing will seem right with the world. You are likely to have many questions, and your emotions may feel like they are on a roller coaster.

Aging Teeth: 4 Signs You Should Consider Getting Dentures

Even if you have always been diligent in caring for your teeth, there may come a time when they become too fragile or damaged to continue to serve you.

4 Home Mold Facts & Why It’s Dangerous to Your Health

If you have found mold in your home or been told it’s present somewhere in the house, you may either freak out or not be overly concerned.

Tips To Help a Bedridden Patient Have a Quick Recovery

If you happen to be taking care of a bedridden patient, you will need to ensure that you do everything possible to make sure that they get a full and speedy recovery.

Can’t Ditch the Cough? 4 DIY Remedies for Getting Your Health Back

Nothing will catch more looks of fear and disdain in public than a nagging cough. If you are casually browsing the produce section and have a persistent cough, put on your nice person manners and at least cover your mouth.

Getting Better: 4 Reasons Your Health Comes First in a Crisis

The unfortunate reality is that many people will deal with a health crisis at some point in their lives. This may be because of injuries caused by a serious accident, a sudden and unexpected illness or something else.

4 Exercise Regimens that Improve Circulation and Coordination

Strong coordination and circulation are both essential for all humans who want to look and feel their best day. The good news is that there are a handful of exercise approaches that can do wonders for humans who are interested in enhancing coordination and circulation.

Winter Cold Got You Down? 4 Health Tips to Bring You Back Up

The holiday season is sometimes called the most wonderful time of the year, but winter isn’t so wonderful when you’re feeling sick.

Healthy Life: 3 Simple Ways You Can Take Control of Your Body

It may seem like your body and your overall health are not under your control. Your weight may fluctuate frequently, and you may have several unpleasant health symptoms.

4 Steps to Take When Your Spouse Is Diagnosed with Alzheimer’s

While you may have suspected it for a long time, hearing that your spouse has Alzheimer’s can rock you to the very core. The days ahead may get very rough, so enjoy each positive precious moment along the way.

Nip and Tuck: What Plastic Surgery Can Do For Your Health and Self-Esteem

Plastic surgery is the way to go if you’re in need of a good makeover, but did you know that there are other benefits to having a procedure, like breast reduction, done? An operation like this one, carried out by a professional plastic surgeon that’s equally knowledgeable and skilled in his field, has the very real potential of getting rid of some of your bodily pain complaints.

4 Reasons Your Healthcare Choices Are Better When Preventative

Some people adopt the mentality that they do not need healthcare, dental or vision services until a major symptom develops. They view preventive care services as a waste of time and money.

4 Benefits to Choosing Healthcare as Your Career Path

Healthcare has always been a career path that has offered many benefits for individuals. However, with the aging of the American population and the drive to expand insurance coverage to more people, the healthcare industry is expected to need many more workers to provide a variety of services.

4 Crucial Factors When Choosing a New Health Insurance Provider

<p>Shopping for health insurance isn’t as easy as it could be. With dozens of plans out there at every price level, there are just too many variables to consider.

Emergency! How to Financially Cover a Surprise Urgent Health Crisis

The economic struggles people are going through is scary. Most Americans cannot cover an emergencyexceeding $500, which is pretty bad. Most medical emergencies cost more than that since this country does not provide health care as a right like other developed countries.

Redox Signaling Molecules: How They Impact Your Body on a Cellular Level

Cellular health is critical to the human body. Healthy tissues are generated by health cells, and this ensures the organs remain healthy. Peak performance of the human body can only be attained when the individual systems are interacting properly.

3 Health Choices that Give You Control Over Your Body

We make choices every day whether it’s what groceries to buy, what movie to see, which parking spot to use, and where to eat for dinner.

5 Easy Ways to Improve Your Wellness at Home

A new year has arrived, and along with that has come feelings that you want to turn towards a healthier outlook on life. This is certainly a lofty goal and one that can be achieved with a bit of determination and resolve.

Worse to Worst: 4 Ways Medical Miscommunication Can Turn into Malpractice and More

Medical miscommunication can lead to many serious problems, including malpractice errors. However, leading technology is helping to improve patient communication with medical providers that may reduce problems.

Treat Yourself: A Short Guide to Help You on Your Road to Recovery

Alcohol addiction is one of the most common addictions in the world, and beating it isn’t easy. If you’ve been struggling with an alcohol addiction, you may have already tried to quit a few times, only to find yourself being drawn back into the same bad habits.

Back on Your Feet: 4 Ways You Can Recover from a Serious Injury

Are you on your way to recover from a serious injury? We all know how hard it is to get back on your feet, but there are plenty of things you can do to get yourself back on track.

The Difference between Dental Implants and Dental Bridges

There are many dental clinics that specialise in caps, veneers and dental implants Melbourne wide, providing patients with a variety of suitable options for damaged, discoloured and broken teeth.

Tech for Wellness: 4 Ways Technology is Improving Your Health

Technology is often blamed for making life more difficult, but just a few days without technology and people would truly learn to appreciate what systems and applications do to make the average person’s life more convenient.

No More Aches and Pains: 3 Ways You Can Diagnose Your Health Problems

While only a licensed medical practitioner can offer you an actual diagnosis, sometimes, they just do not get it right. And, as is the case with many specialists, you might find that you have a months-long wait before you can even be seen for your first appointment.

Cosmetic Surgery: 5 Reasons to Consider a Tummy Tuck

More and more people are turning to cosmetic surgery these days and one of the options they choose is a tummy tuck. Tummy tucks can be some of the most effective options for people that want to look svelte and feel confident in their body again.

If You’re an Adult and Have Brackets, You Really Need to Read this Article

 When you have brackets, your teeth require additional care for shield them from decay, spots or gum infections. You ought to likewise play it safe to abstain from harming the brackets.

Under the Weather? A Short Guide to Improving Your Wellness

If you aren’t feeling your best, then it is time to improve your overall wellness. When you are a young adult, you may need to take care of your health on your own for the first time in your life.

Pain-free and highly mobile with Flexitrinol

Mobility is compromised in the presence of debilitating pain. Life should not be putting up with pain and doing away with favorite hobbies and pastimes to escape the pain.

In an Accident? A Few Tips to Help You Recover Quickly

Recovering from an accident can be a frustrating process. You may be in pain or dealing with some mental trauma, and you’ll need to be a bit more cautious about any sort of physical activity until you’re feeling 100 percent again.

Reevaluating Kremotex – is it the #1 remedy for aging skin?

People try to avoid developing wrinkles as much as possible. Inevitably, though, wrinkles happen over the years even when people find them ugly and unattractive.

Sletrokor and weight loss – how easy and safe is it?

  Fast and easy weight loss is what everyone seems to want. Yet, the extra weight will not leave that easy just like it did not happen all at once.

4 Post-Pregnancy Care Tips to Get you Back on Your Feet in No Time

Becoming a mother is a wonderful experience, and you are probably enjoying some of the perks already. Still, it is okay to admit that there are a few aspects of your life that you want back, and that is okay.

5 Ways You Can Attack the New Year with a Healthy Lifestyle

At the start of 2018, it’s the perfect time to get a new and fresh start in life. It’s never too late to make changes that benefit your health.

Been in a Car Accident Recently? 4 Steps to Physically & Psychologically Recover

A car accident can have a profound impact on your physical and mental health. In addition to chronic muscle, tendon or ligament pain, you may also have nightmares about the accident or an unwillingness to get into a car.

Cover Your Back: How to Know If Your Medical Diagnosis Was in Error

A misdiagnosis from a medical professional can have long-lasting negative consequences. It can cause both physical and psychological damage to a person.

Hidden Expenses When Dealing with an Unexpected Injury

Thousands of accidental injuries are reported on a daily basis across the United States, so it should come as no surprise that they are also a leading cause of death in the country.

More Harm Than Good: Top Signs You’re a Victim of Medical Malpractice

Doctors are supposed to help you feel better. In a few cases, you may not receive the appropriate care. Here are some of the signs that you were a victim of medical malpractice.

Diet Time: 3 Tips that Make Eating Healthy Easier

Most people share the same goal of eating healthier. You may even eat healthy for a few days in a row before you seriously fall off track.

3 Ways You Can Say Goodbye to Reoccurring Health Problems

Health problems are both unpleasant and expensive to cure. Though some number of health issues is simply to be expected as part of day-to-day life, most people suffer from more than they have to because of unhealthy lifestyle choices.

Pursuing the Perfect Body: 3 Cosmetic Procedures to Consider

Pursuing a perfect body is something that many of you do. Many people put a lot of time and hard work and time into pursing that perfect body.

Pain Reliever: 3 Steps to Feeling Like Yourself Again

Conditions that cause chronic pain can have a significant impact on an individual’s daily life. Work duties may become more difficult or impossible to perform.

Do You Frequently Get Migraines? Top Tips for Reducing the Pain

Migraines are defined as a throbbing recurring headache that often affects only one side of the head. They can be accompanied by changes in vision and nausea.

Back Problems: How to Deal with a Herniated Disc

If you have a herniated disc, you may experience excruciating pain. It is important to know there are things you should do when you have a herniated disc.

Pain the Neck: 4 Ways to Manage Chronic Back Pain

It is estimated that 70 percent of people will suffer from chronic back pain at some point. It is caused by poor posture, injury or an underlying medical condition.

Modern Medicine: 3 Simple Medical Technologies That Changed the Game

With any type of medical treatment, often the best care comes simply from a caring and concerned doctor. While a medical professional who is knowledgeable and experienced will never be replaced by technology, there are certainly modern technologies which greatly improve the quality of care they can provide.

Safety First: 4 Types of Questions to Ask Your Doctor Before Using Prescribed Medications

Medicine is meant to help and it normally does, but mistakes can be made. As a patient, you should understand the possibility of errors, and do your best to minimize your chances of falling victim to a medical mistake.

Dealing with Anorexia: 5 Signs You Need Rehab

Anorexia is one of the eating disorders that can just sneak up on you. One day, you’re eating salads to try and lose 10 pounds and the next you could be surviving on mints for days at a time.

Starting a Meal Replacement Shake Plan

When you plan to start a meal replacement shake plan, it is important to ensure that you actually have realistic expectations according to The Cleveland Leader.

3 Healthy Steps to Feel More Confident in Your Day-to-Day Life

Feeling good about yourself and health is something that everyone should strive for. Now, actually feeling better about yourself does take a little work, but this is something that you can do.

Addiction Recovery: 5 Ways You Can Help Struggling Loved Ones

When a loved one is struggling with an addiction, one of the worst things you can do is to isolate them. It’s very difficult to climb out of the hole as devastating as addiction.

Rest and Recovery: 4 Tips to Getting Back on Your Feet After a Major Accident

If you have been involved in an accident, no matter how major or minor it might have been, there will undoubtedly be a recovery period. This is the time for you to focus on your health and to overcome the injuries that have set you back a back.

How to Tell the Difference Between the Common Cold & the Flu

You wake up in the middle of the night because you’re coughing and feel feverish. Thinking that it’s probably just a cold, you take medications and go back to bed.

Skin Abnormalities: How to Take Care of a Melanoma

If melanoma is caught in the early stages, the survival rates are very high. As the disease progresses, you may have to pursue more aggressive treatment options.

Happy and Healthy: 4 Holistic Tips to Keep You in Great Shape

Living a more holistic lifestyle can help you improve your health. The term “holistic” refers to treating the whole person. There are many ways that you can live a holistic lifestyle.

Periodontal Diseases – What you Need to Know and Understand?

Bleeding gums are the signs and symptoms that your gums are severely infected. Keep in mind that this infection may spread across the area.

Need Surgery? How to Find a Medical Professional You Can Trust

If you need surgery, you’ll want to make sure that a trusted professional performs the procedure. There are some key qualities that you should be looking for as you search for the right surgeon.

10 Good Reasons for Visiting the Obstetrician or Gynaecologist

Making an appointment for check up with an obstetrician or gynaecologist can be intimidating for women and quite often many avoid visiting them altogether.

How to Navigate to the Best Adult Care?

  You don’t randomly put your child to a crèche without knowing how they will treat your child. Similarly, when you need an adult care for your guardians, you must as choosy as you are with your kids.

4 Health Appointments You Want to Schedule Annually for Yourself

Taking care of yourself requires more than daily exercise and a diet rich in healthy vegetables and lean meats. It also means getting examined regularly by your physician.

Everything You Need to Know About Cannabinoid Oil Before You Buy

CBD (Cannabidiol) oil is derived from cannabis, which is a type of cannabinoid. Cannabinoid are actually chemicals that are found in marijuana naturally and it doesn’t create high effect of intoxication when compared to other types of cannabinoid.

Know About Alzheimer's disease

Alzheimer's disease is a neurological brain disorder in which natural death of human brain cells accidentally causes memory loss and cognitive failure.

Take These 4 Actions to Make Your Home’s Environment Healthy

Your home can be one of the most unsafe and unhealthy environments that you’ll encounter. You can make youf home healthier by taking a few simple precautions.

Best Cognitive Enhancers And Narcolepsy Treatment

Modafinil, a Smart Drug which has been initially prescribed in the U.S. since Mid 1998, discover for the treatment of sleeping issues such as narcolepsy, sleep disorders, and sleep apnea, more focus, attention towards the new learning and more engage towards the focused regions.

Modafinil for Sleep disorder Treatment

Modafinil is an FDA approved product used specific for the treatment of sleep disorders or sleep apnea. Despite of its highly popular in market and widely recommend as an off prescription for cognitive enhancement.

Informative Details about Ketamine Quality to Reduce OCD Symptoms

Obsessive Compulsive Disorder isn’t a new mental health issue. Commonly known as OCD, is associated with a person having recurring thoughts of obsession.

Say Goodbye to Chronic Illness: 4 Tips for Not Letting a Sickness Dictate Your Life

Chronic illness causes millions of Americans to lose out on many of life’s opportunities. It can slow you down at work or even force you to quit.

What You Should Know Before You Join the Gym

There are things that you should know when it comes to health and fitness. These include the fact that it is a real commitment, and one that requires dedication and moreover effort – being fit and healthy aren’t easy.

4 Effective Wound Healing Methods Now Available in Treatment Centers

Chronic wounds affect 6.5 million people in the United States. Wounds often persist and become chronic in the elderly, patients with illnesses like cancer or diabetes and those who have suffered severe burns.

Small Changes in Your Habits That Can Help Reduce Climate Change

Environmental degradation and climate change are common features of the news today. At times, it almost feels hopeless. Yet, there are some simple things you can do every day to help mitigate climate change and make a real impact.

Tips for Staying Healthy During Pregnancy

  Pregnancy is an exciting and scary journey. Your body is experiencing a myriad of changes, and it can be overwhelming to keep up with all of it and to know whether you are doing everything you're supposed to for yourself and your baby.

Quality of Life: 3 Medical Complications You Can’t Ignore

Dealing with a medical issue can be difficult in many cases. But when complications arise, the situation can become serious, or even dire.

4 Hacks to Making Your House a Place to Recover for Your Emotional Health

Whether you suffer from depression, anxiety or other mental and emotional health issues, you understandably want to feel as comfortable as possible in your own home.

How to Make Your House Pet-Friendly

You love your pets. Their health and happiness mean the world to you. Adding a cat or dog to your family can help to make your house feel more like home.

Treating the Common Cold Virus

The common cold is a virus infection of the nose and throat referred to as the upper respiratory tract. There are many strains of virus that can cause cold symptoms.

How Modern Technology is Providing Innovative Solutions for the Healthcare World

Technology has changed so many different things and has made the future so much brighter for everyone. Because of technology and advances in it, people have the ability to do much more than they used to do.

Ways to Help Your Community Adopt Green Living Lifestyle

  Do you value sustainable living? Have you wanted to make a greater impact in your community? The need for green communities has never been greater, with pollution – especially from plastics and emissions – at an all-time high.

Taking Control of Your Life: How to Confront Your Alcohol Addiction

When done in moderation, there are few adverse effects from drinking alcohol. However, if you cannot function without alcohol in your system, it is a clear sign of addiction.

Types of Accessories to Buy for your Rolling Knee Walker

So you recently injured your leg and you need to walk with walking aids. Just as you made your decision to choose the most desirable option of a rolling knee walker, you are wondering how to beautify it.

3 Doctor Appointments You Should Make Before Leaving for College

Your first year of college may be incredibly stressful. This is a time when you are adjusting to the major life changes of moving out and being on your own.

4 Warning Signs Your Foot is Not Strained, It’s Broken

A strained foot can be a major hassle. A broken foot, on the other hand, can be a lot worse. Don’t automatically assume that your foot woes are the result of a strain.

4 Tips to Getting Back on Your Feet after Recovering from a Severe Illness

An illness that lasts for several days, weeks or months can take a toll on your health. Even after you recover from the illness itself, you have to rebuild your physical and mental health back to what it was before you got sick.

4 Types of House Inspections That Could Help Decrease Your Health Problems

Your home should be your sanctuary away from the rest of the world. While you want it to be relaxing and peaceful, you also expect it to be healthy.

Hard of Hearing? How Modern Technology can Help the Hearing Impaired

Not too long ago, if you were hard of hearing, your only hope was a so-so hearing aid or for people to just speak louder. Thankfully, technology has come through and those who are hearing impaired don’t have to suffer in silence.

Give Your Workout a Total Makeover in 6 Simple Steps

You've developed a workout routine that helped you meet your initial goals. It has served you well, maybe for years. However, there comes a time when you outgrow that routine.

5 Tips for Recovering from Breast Augmentation Surgery

Breast augmentation continues to rank as one of the most popular cosmetic surgical procedures performed in the United States. Each year, millions of patients seek this procedure to improve their physical appearance, self-esteem and quality of life.

Prepare for the Future: 4 Tips to Being Ready for Any Unexpected Health Conditions

Health is becoming the thing to talk about, especially since most Americans cannot afford healthcare. This issue weighs on most people’s minds, and no should have to live with that.

What is Family Medicine and Why Is It Important?

When someone mentions family medicine, you may imagine a doctor serving the families in a village high up in the mountains with no other road to get there but a single lane through the woods.

4 Ways You Can Decrease the Chances of Getting a Headache

Whether it builds up over time or comes on all at once, the excruciating pain of a headache can leave you unable to function. While treating a headache once it arrives is certainly a viable option, the saying “an ounce of prevention is worth a pound of cure” is especially relevant when it comes to headaches.

How Hospitals Track and Analyze Physician Licensing

Physician licensing is a topic that’s critical within the healthcare field. Professionals who work in hospitals and various medical facilities put a lot of time into staying on top of physician licensing matters.

Simple Practices To Protect Your Hearing

We buy home, life, and car insurance to protect ourselves against unforeseen loss and damages. But often no one bothers to protect their ears from unexpected noise damage.

Oral Hygiene: How Does It Affect Overall Health?

Don’t ever make the mistake of assuming that oral health has nothing to do with your general health. It most certainly does. Oral and general health actually have a clear and defined relationship.

Healthy and Financial Freedom

        Would you be open to listening to a 2 minute call about the most sought after health product in the USA?   If so, please call 401-279-0011.

5 Steps to Taking Control of Your Life Amidst Chronic Pain

Dealing with chronic pain mean that you have to make plenty of sacrifices to live even a semblance of a normal life. Those who don’t deal with this might not realize how much of a toll it can take on you.

Cold and Flu Season: 4 Signs You Need Emergency Care

Your chances of getting sick increase as cold and flu season approaches. Even though most cold and flu cases resolve without any long-term complications, you may experience some problems that require urgent medical attention if you end up getting sick.

Tips To Help You Lose Weight

If you want to lose weight but don’t know where to start from then keep reading to find out.   Find Out About Your Current And Target Weight   Before starting any fitness regime you need to first know where you stand.

Can’t Stand the Heat? How High Temperatures Impact Your Overall Health

If the lazy dog days of summer have you down, you are not alone. Hot, humid days make it feel like the world has extra weight. Extreme heat affects our physical and mental health in ways many never consider.

Getting off the Sauce: The Best Practices for Overcoming Alcohol Addiction

Alcohol addiction is something that can plague a person for his or her entire life. However, there are steps that you can take to overcome you own addiction to alcohol and live a healthier life.

Suffering from an Eating Disorder? 5 Reasons Why You Need Rehab

Eating disorders are more prevalent than you may think. It can become a debilitating condition for both men and women. This can often leaving the person suffering from it to feel ostracized and misunderstood.

Expense Tracking: How Medical Clinics Can Manage Their Funds

Managing the funds of a healthcare clinic means more than just tracking your expenses. There are rules and regulations that also need to be considered when working in the healthcare industry.

Adult Daycare Centers – A Broader View

The aim of an adult daycare center is to provide care and improve interaction with other participants. This will upgrade members aptitude and information levels while connecting with them for the sake of entertainment dynamic projects to suit them and their capacities.

Cold Season: 5 Tips to Fighting off Sickness in Your Family

During cold and flu season, your attention may rightfully turn to keep your loved ones as healthy as possible. While a basic cold can make you miserable, this type of illness can spread throughout your home and bring everyone down.

Early Birds: The Best and Healthiest Ways to Start Your Morning off Right

There is a famous saying that says, “Early to bed, early to rise makes a man healthy, wealthy and wise.” When you wake up early and start your day, you’re able to operate with a clear mind.

Suffering from Osteoporosis? Treatment Plans That Can Improve Your Quality of Life

If the doctor has just told you or a loved one that you have osteoporosis, then you may be wondering how many changes you will need to make in your life.

The Risk of Using Drugs

The war on drugs is a catastrophic failure. Rates of drug use are skyrocketing across the United States and the globe, with more teens becoming addicted to recreational and pharmaceutical drugs.

Why All the Hype About Gut Health?

Everywhere you turn, people are talking about gut health. You don't have any stomach problems, so what’s the big deal, right?   Actually, it really is a big deal.

Wanting to Feel Good about Yourself? Why Cosmetic Surgery May be Right for You

  You have been staring at yourself in the mirror a lot lately, and you just do not like what you see. The more you take a peak at the total package of who you are on the exterior, the more you think you could use some improvements.

Going into Kidney Failure: Understanding Your Treatment Options

If your doctor has told you that you’re in or entering kidney failure, you may feel frightened and overwhelmed. These feelings are perfectly natural.

How Getting Rid of Junk Can be Good for Your Health

Spring cleaning is an annual activity for many people, but it is also a task that is easy to overlook or put off. If it has been several years since you last went through all of your belongings and tossed out unwanted junk, now may be the right time to get started.

How to Prevent Your Desk Job from Killing You

You finally nailed that dream job in the luxury office with a sweet view. The executive chair, the extra-large monitor, and a massive desk with plenty of space are the envy of everyone in the office.

Not So Obvious: 4 Signs You May Be In An Abusive Relationship

 The outside world may think of  your relationship as a perfect one. However, abusers can be very sneaky about the way they present themselves to the public and to others.

3 Ways Parents Can Protect Kids’ Teeth from Holiday Treats

Between Christmas cookies, fudge, candy canes and more, your children may consume a tremendous number of sugary treats throughout the holiday season.

3 Important Things to Know and Understand before You Start a Family

If you have decided to start trying to have a baby, you may have an idyllic image of what your pregnancy experience will be like. You may also have grand expectations about what your growing family will be like for decades to come.

What Causes Bunions and How to Treat Them

The condition of a bunion is painful and annoying once it has started. It is is a bony protuberance that forms on the joint of the big toe when it pushes against another of your toes.

4 Tools Medical Lab Techs Use to Help Keep You Healthy

Visiting a medical lab can be an unnerving experience for a lot of patients. When it comes to a person’s health and well-being, it is only natural to want to feel as if the treatment you are receiving is of the highest quality.

How to Fight Body Pain During Winter?

Body pain during winter can be excruciating. If you are a patient of osteoporosis then you might feel the pain very much. For this, you need to make sure that you are taking every possible measure to avoid it or lessen the pain.

How the Elderly Keep Themselves Healthy and Active

Getting old in no way has to feel like the end of the world. It can actually be an incredible beginning. Elderly people who thrive are the ones who are devoted and enthusiastic.

New Year, New You: 4 Check-ups You Need to Get Done This Year

Your body is an incredibly efficient machine, capable of healing itself of severe trauma and functioning at disadvantages with regards to missing organs and invasive debris.

3 Polishing Tips Hospitals Use To Stay Sanitized

There is no doubt that hospitals must step it up a notch when it comes to cleanliness. A lot of patients are sick, meaning there are germs to worry about, but hospitals know this and step up to the challenge.

Treatment For Heart rhythm disorders

What is Heart rhythm disorders? Abnormal rhythm of the heartbeat due to irregularities in transmission of the electrical signals that normally control heart rate and rhythm is called heart rhythm disorders.

Why Meal Prep Matters

You have seen the posts and all of the pins that deal with meal prepping. The articles probably lead with something about how meal prep is life changing, followed by images that have a lot of food containers that are placed in the fridge.

Benefits of Using CBD Oil for Chronic Pain

It’s evident that chronic pain is one of the major health issues and a large number of people use pain relievers to reduce the pain and lead a normal life.

Identifying the Culprits of Low Energy

Everyone feels devitalized sometimes. Some people experience persistent feelings of feeling sluggish, heavy, or fatigued in both body and mind.

Safety First: 3 Major Avoidable Home Renovation Health Risks

As you prepare to renovate your home, you understandably have grand expectations for how amazing the space will be when the project is completed.

Disabled by an Injury? Here's What to Do Afterward

There are things that you can do in the immediate aftermath of a disabling injury that may help you put your life together again. It’s crucial that you act as quickly as possible soon after the accident to yield the best results, especially in regards to healing.

An Overview About the Common Medical Supplies

These days, the number of medical supplies and its varieties are increasing. The medical supplies and medical equipment play a paramount role in all the treatments.

Superior Care: 5 Ways to Pick a Great Hospital

The qualities of a great hospital are consistent wherever you go. The institutions that hold themselves to the highest standards are recognizably different than those who don’t.

Caring for Your Aging Loved Ones—4 Options to Consider

Many families struggle with the thought a loved one getting older. At a certain point, everyone loses the ability to take care of himself/herself.

How to Calculate the Right Dosage of CBD For My Dog?

As a pet parent myself I know the kind of lifestyle we have when we have our fur buddy around the house. We literally want to share everything with him or her.

Where to Clean in Your Home to Improve Family Health

The cleanliness of your home environment directly affects your family’s health. For example, poor indoor air quality can lead to respiratory symptoms.

5 Benefits of In-Home Care Services

  In today's time, it's becoming more and more difficult for people to give that much-needed attention to an aging loved because of the kind of lifestyle they lead.

How to quit vaping – Direct from the vape shop

This might be controversial for me to write. You’re probably not expecting the founder of Vape and Juice, an online vape shop to talk to you about how to quit vaping, but that’s what we are going to do here.

What is arrhythmia Causes, Diagnosis and Treatment

What is arrhythmia? Arrhythmia is a heart rhythm abnormality now this can either be due to the fact that the heart is beating too slowly which is called a bradycardia or too quickly which is called a tachycardia.

My Lyme Journey

By: Meghan Ward As a young, adventurous girl, I loved exploring the woods and it’s beauty.  I grew up on Long Island where the threat of ticks is high and playing in the woods did not reduce my chances of being infected.

Creating a Healthy Living Environment: 4 Home Improvement Tips

Over recent years, homeowners have become aware of many of the hazards that create an unhealthy environment in their homes. These problems can be managed to provide cleaner air, fewer allergens and an all-around healthier living space.

What Are the Benefits of Starting a HSA Account?

The need for healthcare is growing at a rapid pace. That pace is increasing due to the fact that the baby boomer generation is nearing retirement age.

How to Create a Well-Rounded Health Regimen

  Committing to a workout regime requires a good dose of discipline. Besides three to five days a week of intense cardio combined with weight lifting, you have to think about a healthy diet, getting your sleep and giving yourself time in between to recover.

8 Tips for Coping with Long Hospital Stays of Your Loved One

Even a joyous event like the birth of a child is a reason to worry because parents have to make a trip to the hospital. Although Australian hospitals are safe places to stay, loved ones who are admitted there feel lonely, as they have to cope with postoperative periods.

4 Health Conditions You Didn't Know Might Affect Your Smile

Dentists and oral health professionals have spent years educating their patients about the health problems that poor dental health can cause.

Treat Your Feet with Respect: 4 Adverse Effects of Wearing Flip-Flops

Flip-flops are easy to slide on in the summer, so you may find yourself wearing them day after day. Unfortunately, flip-flops aren’t the best choice for long-term use.

MRI Scan is to Detect Complex Issues That Cannot Be Diagnosed with Ordinary Tests

Often when people hear the terms like MRI or CT scan, they have wrinkles forming in their forehead. The words may be complicated, but the procedure is simple and painless.

Interesting Health and Nutritious Facts to Know about Lamb101

  Lamb meat is quite tasty and beneficial for health. Earlier red meat foodies were not bothered whether the meat is of lamb or adult sheep, nonetheless now they do consider several things before buying meat.

What Are The Criteria For A Lasik Surgery?

If you are struggling with vision problems, then you must go for the LASIK surgery. The results of the surgery are always in favor of the patient, but sometimes it is not a good option.

Why CBD Oil Is Good For Your Health

  CBD is an extraction from the marijuana plant. Marijuana is commonly known for its high intoxication levels, but there are different types like THC, responsible for the high feeling effect.

Do You Know Why People Like to Vape?

Smoking as we all know is injurious to our health, as several harmful chemicals get into your bloodstream while you smoke. Nowadays, another option is available in the market.

Better Way: 3 Parts of Your Daily Routine You Can Make Healthier

When it comes to your health and beauty regimen, one thing many women overlook is the fact that your skin is actually the largest organ in your body.

How to Deal with Anxiety

The word anxiety, these days, is more commonly used than any other in everyday discourse. It even seems that is rather fashionable to say you are experiencing anxiety.

Make Your Golden Years Shine: 4 Healthy Habits Every Senior Should Adopt

Effectively caring for yourself as you age can often be a challenging process. Factors, such as mobility and motivation can make it difficult to stay on top of your health and wellness.

4 Conditions Medical Cannabis Can Help as an Alternative to Traditional Medication

The medicinal properties of medical cannabis have received greater acknowledgment in recent years, and many people are beginning to use the potent plant in place of traditional medicine.

Ways to Make Your Health Your Number 1 Priority

Your health should be your number 1 priority at all times. Have time for a regular check-up despite your busy schedule. Prevention is better than cure, right? Many diseases can be prevented if it is addressed right away.

Working on Your Health: 5 Ways to Encourage Good Health While at Your Desk

By now, you’ve heard that sitting is one of the worst things you can for your health. Sitting all day can to lead to poor posture, painful joints and a slew of other more serious health issues such as heart disease and diabetes.

Tips and Advice for Handling an Injury the Right Way

Millions of people are injured each year, with the causes ranging from slip and falls to accidents in sports. If you find yourself injured, whether it's your fault or not, it's important to know how to handle the situation.

4 Common Myths of Digital Smile Designing Debunked

The days of feeling unsatisfied with your smile, having an itch to find ways to change how your smile looks are gone. With advancement in technology and a fast paced cosmetic dentistry in the hands of efficient and world class dental surgeons smile designing has become an easy and realisable procedure.

What to do to Improve Your Digestive System

What Is The Digestive System The digestive system is the part of the human body that is responsible for breaking down food so the food can be absorbed and used by the body for energy.

Bone Health: 4 Things You Should Know about Osteoporosis

Osteoporosis is a medical condition that causes bone loss and puts people more at risk for suffering fractures. There are a few key points that you should know about osteoporosis so that you’ll have a better chance of getting a correct diagnosis and treatment if you suspect that you have the condition.

Debt That Is Well Associated With The Mental Health Of An Individual

People who have a debt on their shoulder are always thinking about ways to relay it back. Some people succeed in doing the same within the set time and others will not.

4 Health Problems You Might Never Notice on Your Own

While most people can tell when they are coming down with a cold, there are many other conditions that are far harder to detect or identify.

Permanent Hearing Loss Can Occur From A Single Event

According to the World Health Organization (WHO), there are around 466 million people who are suffering from “disabling hearing loss” and not all of these people are elderly.

Liposuction and Lymphedema?

Various surgical procedures for the treatment of lymphedema have been practiced for over a century and advancements in medical technologies have led to increased discussion of the role surgical treatment as an alternative or additional treatment option for a select group of patients affected by lymphedema.

6 Ways to Feel More Confident About Your Body

Confidence and self esteem are important for a good quality of life. While feeling more confident about your body probably will not happen overnight, you can take several steps to get there.

Lifestyle Medicine: Why to Alter Your Bad Habits to Something More Natural

A healthy lifestyle can be good for the spirit. It can be good for your actual body and wellness as well. There are so many people nowadays who lead lives that are decidedly unnatural.

How to Stay Safe During Outdoor Winter Workouts

To stay healthy during the winter, you will want to continue exercising on a regular basis, including outdoor workouts. However, you may wonder how you can remain safe at this time of the year.

IBD Got You Down? How Medicinal Marijauna Can Ease Symptoms

Inflammatory bowel disease, also known as IBD, can interfere with your life on a daily basis. This condition causes abdominal pain, diarrhea, fatigue, weight loss, cramping and other serious symptoms.

The Presence of Mucus and Serious Conditions of The Bowels

A part of the digestive tract the bowels extend from the stomach to the anus. The upper and lower intestines comprise the bowels. The bowels role in digestion is to help detoxify the body through the release of excrement.

Simple Child’s Cough? 4 Symptoms You Should Consult a Doctor About

Rearing a child can be one of life’s greatest joys. It can also occasionally be a source of immense stress. If your child is coughing, it can sometimes be difficult to know whether it may be related to something a bit more serious.

Dodging Insomnia: How to Promote a Good Night's Sleep

Do you find yourself frequently tossing and turning? Difficulty sleeping is no joke. Thankfully there are a few simple fixes that may help support better shut-eye.

Easy Ways to Improve Your Health

Improving Your Health   No one is immune to the symptoms of having bad health. Many people practice unhealthy habits ranging from lack of physical activity, poor diet, and negative self talk.

4 Ways Your Home Can Support Your Health

You might be surprised to hear that a few simple home upgrades could have a major impact on your health and well-being. Here is a quick look at four projects and add-ons that are going to boost your family’s health and make your home more comfortable than ever.

Common Body Developments as You Grow Older

A healthy body allows for more adventures as someone ages The body changes quite a bit as a person ages. These changes can cause a person problems, especially if they stay active.

Improve Your Environment For Better Health

Nowadays there are pollutants everywhere you turn. From plastic waste to many other forms of natural and man-made waste there are many ways that your environment may be affecting your health.

Ways to Cure Tennis Elbow Without Breaking the Bank

If you or anyone you know has been suffering from tennis elbow, you know the pain is something serious. And to make matters worse, if you let your condition get so bad, you could literally become dependent on others to even open the fridge door for you.

How to Choose a Personal Training Certification Program in BC Canada

If you’re looking to start your career change, or just jump into a new one that helps people get better, then you probably know all of the qualities that you’ll need to possess in order to become a personal trainer.

How to Improve Your Environment For Better Health

Nowadays there are pollutants everywhere you turn. From plastic waste to many other forms of natural and man-made waste there are many ways that your environment may be affecting your health.

Natural Ways to Help Keep Your Mind Strong and Clear

Keeping your mind clear and ready for the work you have to do can be exhausting if you are not taking care of your brain. You may think taking care of your brain requires a lot of supplements and being super smart, but this is not the case.

Indica, Sativa, or Both: Which Strain of Cannabis Is Best for Your Needs?

If you’re new to the cannabis scene, then you may be wondering about which of the two main strains of cannabis is best for you, namely Cannabis indicaand Cannabis sativa.

Ways to Make Your Home a Healthy Retreat

A home can help or hurt the health of those living in it. There are several ways that it can go either way. A person needs to know what can be changed to make themselves healthier.

Helpful Tips for Fighting Workplace-Related Depression

It's not uncommon to suffer from depression. If you suffer from depression, you should not feel like you are alone. However, you shouldn't ignore the situation, either.

4 Reasons Healthcare Professionals Need Continuous Education

Continuing education (CE) is an issue of tremendous importance for healthcare providers. From allowing skills to become rusty to lacking the CE hours needed to maintain a current license or certification, failing to make CE a priority can have disastrous consequences.

How Growth Factors Will Help You Build Muscle

To lose weight you simply watch calories going in and calories going out. To gain weight and build muscle takes a lot more work. The factors included in gaining muscle are; 1.

Chlorella: More Than Just Algae

  Vegan, vegetarian, paleo, and keto are all diets that offer people a healthier way of eating. Though these diet's bring lots of nutrients to the body, there are still some key vitamins and minerals that are missing.

Why Water Purifiers Are So Important To Us

Water is an essential requirement for human livelihood. Water purifiers are starting from house to house today due to increasing water pollution.

Why Kratom Is Safe?

What is kratom? Mitragyna speciosa known as Kratom is a tropical evergreen tree in the coffee family that grows in Southeast Asia. It’s native to Thailand, Malaysia, Myanmar, and other South Asian countries.

How BCAA Can Help Your Muscles

Both becoming and maintaining physical fitness can be a tough task. After all, it takes a lot of effort and patience to grow and maintain muscle.

How to Find a Trustworthy Doctor for Age-Related Health Concerns

Your health is undoubtedly one of the most critical aspects of your life; family and finances would probably come after closely. In a world that revolves around health as a significant driver of most economies, some doctors work as in the pocket pharmaceutical firms.

4 Tips for Keeping a Clean Diagnostics Lab

A diagnostics laboratory is one of the most important areas in any medical facility. It’s where doctors run various tests to identify, diagnose and treat ailments.

Why Cycling is a Great Way to Maintain Health and Longevity

Going for a bike ride is more than just a fun recreational activity. Cycling can also provide you with many health benefits that will help promote greater longevity.

How to Take Care of Yourself in the Aftermath of an Injury

Injuries can be horrendous to deal with. They can happen suddenly and without warning. They put you in great pain. They can even lead to permanent disability.

How to Make a Healthy Nutrition Plan for Your Needs

Getting started with new nutrition plans can be difficult, especially if you are only now beginning to take a look at your needs. Though it may be daunting, there are several tips that can help make a tremendous difference in the way you look at food.

How to Live With Medically-Incurable Conditions

Getting an incurable diagnosis is heartbreaking. Finding out you have diabetes, food allergies, or Chrones disease is a tough pill to swallow.

How Exercising and Fitness Can Help Your Dental Health

You already know that exercise is great for your body and mind, but did you know that it’s also good for your teeth? Although scientists haven’t thoroughly explained the connection yet, there is a strong correlation between physical fitness and dental health.

How Sunlight Can Keep You Happier and Healthier

Exercise, meditation, and travel can all rejuvenate us, but sometimes we don’t have time in our busy lives to make room for our health.

4 Tips for Maintaining Your Hospital’s Medical Gas System

Medical gas supplies are critical for all kinds of healthcare settings. If you’re at the helm of any type of hospital or another facility, you need to make staying on top of all of your medical gas system requirements a priority.

Vaping Myths That Just Won't go Away

Although there still is a big debate around the safety of vaping, one cannot argue with the fact that it is a safer alternative to smoking.

Gastroenterology 101: Common Digestive Disorders and How to Cure Them

Did you have a sumptuous meal and are experiencing continuous bloating aftermath? You might think that it is a common phenomenon. You might drink buttermilk or warm water, thinking that it might control your gastric problems.

4 Simple Tips for Improving Gut Health

Numerous research studies have confirmed the importance of gut health the overall well-being of the human body. Some even go so far as to pronounce the presence of a second located deep within the stomach that is more powerful and controlling than the brain working to keep you alive.

Does Growth Factor Plus Work to Get Taller Review?

Growth Factor Plus is a supplement that has been marketed as a pill to help you grow taller after puberty. With this pill, it is believed that one can grow taller by a couple of inches in 3 months.

4 Unhealthy Things in Your House and How to Fix Them

Having a healthy home goes beyond making it look as tidy as possible. To truly keep a home clean, it is important to address the underlying issues that allow dirt, dust, and bacteria to thrive.

The Best Vape Mods

While mini e-cigs are always a good recommendation for beginners, nothing else comes close to giving you the best vaping experience more that the vape mod.

3 Things You Need to Know Before Taking a First Aid Training Course

First aid and CPR training courses can be a great way to enrich yourself both personally and professionally. For just a few hours’ worth of investment, you can learn valuable and empowering skills that can enable you to stay calm and help others during threatening situations, potentially reducing the seriousness of their injuries and even possibly save a life.

Uses of CBD Products

Topical CBD-imbued items are applied to the skin to diminish torment and lessen aggravation legitimately where it is required. Topical items incorporate creams, ointments, shampoos, suppositories, shower salts, and individual oils.

Top 4 Reasons to Grow Your Own Marijuana

Growing your own marijuana buds is a great way to gain control over what you smoke. This way, you no longer have to get your marijuana supply from a black market dealer.

2020 Ideas for busy Moms

It’s a New Year and a New Decade and still we all seem to be so busy, especially our busy Moms!   Let’s start the New Year with less clutter and more energy and have a brighter start to every day.

The Business of Healthcare: 4 Areas Where Medical Accounting Is Vital

Medical accounting is important on many different levels when you’re trying to manage a healthcare facility. There are accounts and payments that need to be kept track of in order to maintain compliance and profitability.

Learn How To Improve Your Health at this Great Expo!

Everyone wants to feel better and be healthier. If you’re a health or wellness professional, you probably got into your line of work because you wanted to help make people’s lives better.

Practical, Environmental and Economic Benefits of Reusable Grocery Bags

For decades plastic carry bags called single-use bags were used to carry things from the stores. They are convenient to use and handy. People overlooked that plastic shopping bags could be used more than once.

Working and Benefits of Boldenone Undecylenate

Boldenone Undecylenate is a popular anabolic-androgenic steroid. It is used in the bodybuilding world for steady and slow gains during their development training cycle.

Essential Early Interventions for Aging Parents

As your parents age, you may begin to notice changes in them that can cause concern. The unstoppable hands of time can be cruel to even the most healthy and happy people.

Six Tips To Boost Your Memory Naturally

Six Tips To Boost Your Memory Naturally     Memory has a fundamental role in our lives and helps to make us who we are, both in the short and long term.

What to Consider When Selecting the Right Medicare Enrollment Provider

For millions of Americans, being enrolled in Medicare means they can get the important health care they need as they get older. However, when trying to choose between traditional Medicare, Medicare and Medigap, or Medicare Advantage, doing so through the best enrollment provider can make all the difference.

Understanding The Signs and Symptoms of Colic

Every new parent wishes to somehow magically understand what their newborn is trying to communicate via crying. Well, sadly there is no other way they can communicate with us, except for the crying.

Tips For Improving Evaporative Cooler Efficiency

Summers have been getting hotter. On hot days, cooling your home has become more important. Many people want an affordable, reliable, and environmentally friendly cooling system.

How To Stay Cool Without Running Your Ac

In spite of the fact that this winter has brought heavy snowfall and temperatures below freezing to cities all over the country, has maintained a relatively warm climate.

Prepare to Reopen the Workplace Amidst COVID-19

In the wake of COVID-19 pandemic the WHO has stated that it is not going to end so easily. It would at least take 2022 to manage the contamination throughout the world.

Self Care, Do Care: 5 Ways to Treat Yourself Better

Life is difficult and requires lots of hard work. In the quest to stay afloat and eventually get ahead, many of us are a bit too hard on ourselves.

Easy At-Home Treatments for Sore Muscles

Whether it's from a long day at work or from an intense workout, if your body has been through a grueling day, it's likely that you will feel sore in the morning.

What Is Detox Process?

After the initial assessment, you will be taken through the detoxification procedure. The process of getting rid of alcohol or drugs from your body is called detox.