Last Updated:
Sat, 11 Feb 2017, 01:29 GMT

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Crystals are revered for their healing properties, which are believed by some to be based on energy or vibrations that they emit. The theory is that if you hold or wear a crystal, its natural energy field influences the energies of your body.

By: Lesley-Ann Sales - Utah, United States
Dealing with Depression
Research states that one in twenty of us is affected by depression and one in three of us will experience an attack at some time in our lives. There are positive, natural ways of dealing with depression, provided you recognise the signs and react as quickly as possible. Therapies such as Reiki, Naturopathy, Bach Flower and St John's Wort can be very helpful.

By: Lesley-Ann Sales - Utah, United States
Treatment with this therapy can relieve complaints such as backache, sciatica and varicose veins, rectify a tilted womb or twisted pelvis and reduce the risk of complications during childbirth.

By: Lesley-Ann Sales - Utah, United States
An effective form of pain relief, acupuncture is said to work by balancing energy flow, it is also thought to stimulate the release of pain-relieving chemicals in the body called endorphins.

By: Lesley-Ann Sales - Utah, United States
There are two types of popular rose oil available: Rose Otto, (attar of rose, attar of
roses) captured by steam distillation of the fresh petals of various types of roses, or rose absolute, this is obtained by solvent extraction using volatile chemicals such as petroleum ether and hexane, the later more often used in perfume. The two heavily scented species of roses used for their essential oil and rosewater qualities are: the Damask Rose (Soea Damascena) and the Cabbage Rose (Rosa Centifolia).

Rose otto is one of the most expensive oils and is recognised for its ability to calm and sooth; it is an antidepressant and very useful for skin care problems. The healing properties of rose oils have been used for tuberculosis, poor circulation and digestive problems, headaches, nervous tension, liver congestion, fevers and eye infections.

By: Lesley-Ann Sales - Utah, United States


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