Great for health, weightloss and digestive disorders. Eat it, cook with it or slap it on your skin and hair!

Weightloss: Coconut oil turns your body into a fat burning furnace. You will find improved energy as it is not stored in the body but converted into energy. Great for sports people to help sustain you. Can be tolerated by those without gallbladders. Not all saturated fats are the same!! Virgin Coconut Oil is healthy for the heart. Will NOT increase bad cholesterol. Will satisfy the body's requirement for fat so reduces cravings for carbohydrates and "bad" foods.

Immune system: Contains up to 50% lauric acid, the immune boosting constituent in breast milk and is therefore supportive to anyone with a compromised immune system, those with HIV it has been shown to reduce the viral load.

Colon Health: helps to normalise the bowel, will make you regular and is great for people with IBS, ulcerative colitis & crohns, it will help to heal the bowel and get rid of pathogens. Some say death begins in the colon so if you create a healthy colon then you can alleviate symptoms of other dis-ease in the body.

Moisturising & Protecting: Use as a body lotion - your skin is the largest organ of the body and 60% of what you put on your body gets absorbed so its important not to put nasty chemicals on your body. Coconut oil can help to reduce the number of colds etc as it creates a natural barrier to bugs. It will also act as a natural sunscreen once a base tan has been established and helps to repair previous sun damage.  

Massage & Aromatherapy:  Virgin coconut oil is great for massage - apart from offering a healthy base for essential oils - the oil does not taint the smell of the essential oils - it will wash out of clothes & towels unlike almond & grapeseed which will stain even after washing. 

Hair: Use as a prewash conditioner - great for fine hair that needs strengthening or dry hair that needs proteins and shine enhancement.

Great stirred into porridge and helps to balance blood sugar levels (add a teaspoon of cinnamon spice for extra blood sugar balancing if this is an issue)

100% Certified ORGANIC Pure Virgin Coconut Oil. Soil Association and Vegetarian Society Approved. Coconut is Fruit not a nut!

Read more about coconut at www.eoco.org.uk/coconut