Patrick Holford Optimum Nutrition Formula
A potent daily supplement of vitamins, minerals, and antioxidants to support health and
well-being. Optimum Nutrition Formula provides optimum amounts of essential nutrients
including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high
in calcium, magnesium and vitamin D. All ingredients are provided in a high quality,
bio-available form for maximum absorption and utilisation. Optimum Nutrition Formula is
suitable for daily use and may be especially helpful for those with a higher requirement
for nutrients or simply to ensure an optimum intake of vital nutrients to support general
health and well-being. Ingredients for BioCare Patrick Holford Optimum Nutrition Formula
Product Information & Ingredients per Daily Intake (2 Tablets)
340mg Calcium (as Ascorbate, Carbonate and Citrate)
150mg Magnesium (as Citrate and Oxide)
200mg Vitamin C (as Calcium Ascorbate)
60.6mg Vitamin E Acetate 90iu
50mg Pantothenic Acid (Vitamin B5 as Calcium Pantothenate)
50mg Niacin (Vitamin B3 as Nicotinamide)
20mg Choline (as Bitartrate)
10mg Iron (as Ferrous Fumarate)
10mg Zinc (as Citrate Trihydrate)
25mg Thiamin (Vitamin B1 as Thiamin Hydrochloride)
25mg Riboflavin (Vitamin B2)
20mg Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxyl-5-Phosphate)
20mg Inositol
1500mcg Vitamin A Acetate 5000iu
10mcg Vitamin B12 (preparation as Cyanocobalamine with Mannitol)
1mg Boron
15mcg Vitamin D2
2.6mg Manganese (as Amino Acid Chelate)
500mcg Beta Carotene
30mcg Selenium (L-Selenomethionine with Dicalcium Phosphate)
40mcg Vitamin K
30mcg Chromium Polynicotinate
200mcg Folic Acid
50mcg Copper (as Citrate)
30mcg Vanadium (as Vanadyl Sulphate)
30mcg Molybdenum (as Sodium Molybdate)
50mcg Biotin
30mcg Iodine (as Kelp Extract)
Allergen Information
1. From Soya
Recommended Intake
Two tablets taken daily with food, or as professionally directed.
Warnings
This product contains vitamin A. Do not take if pregnant, planning a pregnancy or
breastfeeding, unless on the advice of a doctor or antenatal clinic. If you are under
medical supervision, please consult a doctor before use. Long term intake of amounts
greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. This
product contains iron, which, if taken in excess, may be harmful to very young children.
Suggested Combinations
ImmuneC® and Essential Omegas for all-round support
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