Chakra Balancing creates better energy flow through your body. If your energy is blocked or stuck, it can lead to feeling low, tired, dispirited and unhealthy.  Chakra balancing brings you back into balance, and balance creates optimum conditions in your body for healing to begin. 

Clearing the chakras calms, relaxes, energises, motivates, uplifts, relieves anxiety and depression and helps insomnia.

A few minutes of chakra balancing before you get up in the morning will help you to face your daily challenges calmly, with more energy and a clear mind. Last thing at night will give you a better night's sleep.  

Simple Solutions show you how to
♣ improve your health & energy
♣ boost your morale
♣ solve your problems
♣ take control of your life
♣ and move forward

You may not have time to read a book, or do a course. You may only want to know quickly 'what it's all about' and 'how to do it'. 

Simple Solutions provide what you need to know about the subject, then how to apply the techniques.  All in a sensible-size brochure which you can pin on your 'to do' board, slip in your bag or put next to your bed or favourite chair.  Even if you already 'know how', Simple Solutions give you a gentle nudge to remind you to 'do it'.

They are also good as workshop hand-outs and for client support during therapy sessions.