The food we eat, the life we lead and the ageing process can all disrupt the balance of our stomach's good bacteria. Eating fresh yogurt can really help. It is the abundant living lactic cultures which give yogurt its legendary health properties. To be effective, yogurt must contain sufficient numbers of 'live' cultures, which means it must be FRESH. The fresher the yogurt, the higher the population of viable (alive and active) lactic bacteria. You can not make yogurt fresher than EasiYo Yogurt. Yogurt should contain millions of live lactic cultures in each spoonful. A spoonful of EasiYo Yogurt contains BILLIONS.

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