I am a licensed Marriage and Family Therapist, Certified Imago Relationship Therapist, and Somatic Experiencing Practitioner.
Providing Individual and Couples counseling to adults and teens using an eclectic approach that integrates psychology, somatic therapies, Eastern practices, and the expressive arts. My intent is first to alleviate current symptoms that prevent you from living a joyous life, and then to heal their root cause.
In this safe, therapeutic environment, maintaining an approach that is person-focused rather than symptom-focused, we explore tangible methods that lead you back to your natural state of balance and well-being. As greater awareness is achieved, as you take these new insights into everyday life, old, destructive patterns fall away and new, healthy ways of living emerge. Learning to effectively deal with difficult issues empowers you to be fully self-expressed.
I will guide you to awaken and maintain your inner balance, so that you may experience all of life's pleasures and enjoy more fulfilling relationships. Total health and wellness is about integrating all parts of self and thus connecting to the world around us.
Specialties includeAdults, Teens, Couples, Relationships, Depression, Anxiety, Trauma, Healing Addictions, Life Transitions, Personal Growth, Premarital Counseling, Marriage Counseling, Grief/Loss, Stress Management, Food Issues, Mind/Body Therapy, Pain Management