Deep abdominal massage, also known as colon massage or internal organ massage is a fantastic treatment that focuses on the metabolic and energetic functions of the abdomen to release trapped gases, blockages and waste products. It has a great number of benefits. The abdomen is the softest, least-protected area of the body, therefore, an area of great vulnerability and is a very important part of the body. For adults as well as for infants and young children, massaging the abdominal promotes digestion, alleviates gastric upsets, soothes the nerves related to the area of massage, and benefits the organs that are interconnected with the stomach as well as the intestinal tract. Abdominal massage helps to detoxify and strengthen the lower abdomen, and is particularly useful for relaxing tension in the abdomen and promoting blood flow.

The abdomen houses vital organs and is a very important part of the body. The abdominal cavity comprises of the stomach, diaphragm, colon, small intestine, liver, pancreas, and gall bladder. The health of the abdomen lies with the stomach, the digestion process and reproductive organs.

When the digestion process is inhibited due to illness, malabsorption or inactivity due to a stagnant lifestyle the abdomen undergoes immense stress from the muscles and the well connected fascia network that hold the organs within the abdominal cavity. Such stress in the abdominal area may lead to pain in the sides, lower back pain, inguinal and joint pain at the pelvis. Sometimes, even the ribs may get affected.

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