Beat Menopause Naturally & Get Fit for Midlife

                       Wednesday 21st November 2007 10.00am - 4.00pm

Cost £45

Including a Free Starter-Kit Goody Bag with recommended products for all participants!

With Maryon Stewart

Maryon Stewart will share the secrets of how to overcome your menopause symptoms and significantly increase your health prospects as well as sampling some of the recommended foods and drinks that can help your health and vitality.

By the time you reach midlife you should be feeling comfortable in your skin and ready to celebrate your well-earned wisdom. Learning how to meet the needs of your body prior to the menopause, and keep yourself in good shape will help you to reframe your attitudes, reclaim your zest for life, rekindle your libido, and have you still revelling in your reflection, despite the wisdom stripes.

During this workshop you will learn:

• About the underlying cause of symptoms at midlife and teach you how to meet the needs of your body
• Why PMS gets worse during the perimenopause
• How to control symptoms of the menopause
• How to keep your skin, nails and hair in good shape
• Prevent the bone thinning disease osteoporosis
• Keeping your heart healthy and prevent dementia
• How to consume a diet rich in naturally occurring oestrogen

Maryon Stewart's Natural Health Advisory Service programme has helped hundreds of thousands of women all over the world to regain their quality of health, confidence and self-esteem as a result of arming them with vital knowledge. Making key dietary and lifestyle changes will not only help to overcome the worsening PMS, symptoms of both the perimenopause and the menopause itself, but will also help to protect against heart disease, osteoporosis, the bone thinning disease and loss of memory in the long-term.

Maryon Stewart is the internationally-renowned founder of the Natural Health Advisory Service,author of 25 books on nutrition and hormone health, a regular broadcaster on TV and radioand creator of The Natural Menopause Kit, a scientifically-based natural alternative to hormone treatment. For more details phone 01273 609 699 or email: enquiries@askmaryonstewart.com

BOOK SIGNING - Some of Maryon'sbooks will be available for signing and purchase at a discounted price for workshop participants

Prior to the event you may like to go to http://www.askmaryonstewart.com/ and watch part of her new film "Get Fit for Midlife".