flag

Last Updated:
Sat, 20 Dec 2014, 06:00 GMT
Space
Img
Phenemine without Prescription
Keyword Search: in
Get Health Now With Ease and Enjoyment
Ask us a Question
Name
Email Address
Comments
Code ^

Everything in life exists in a natural balance. We breathe in, we breathe out. The sun rises and sun sets. The tide ebbs and then flows. In Eastern philosophies, this principle is described as yin and yang. It is a universal state of ease, holistic health and natural relaxation.

In order to maintain or improve health, we must receive positive energy every day and also release it. For example, when we eat fresh food and our body absorbs nutrition, we also release all the elements that are not useful. If we don’t release this unwanted matter, it becomes toxic and over time it becomes disease. This principle is the same with our energy – our health and holistic well-being.

Everyday we need to receive fresh energy and release old energy. Releasing old energy is not always a pleasant experience, especially if it has been blocked for some time. When you begin to receive more fresh energy, it forces out the old blocked energy, like a river slowly pushing through a blockage of mud and stones.

Sometimes we experience an energy release as a physical pain or discomfort, and our immediate response is to think something is wrong. This is not actually the case. It is simply the old energy beginning to be released. When you practice relaxation and receiving more energy than during our usual busyness, this process is simply speeded up. In many alternative health systems this process is often called a “healing crisis.”

The secret to becoming naturally healthy is to be happy when we are releasing and to understand that our pain or discomfort is actually a sign of our blockage freeing up. It is like a water tap that has been blocked with mud. When you turn on the tap, the water begins to push out the mud. For a few seconds, all you see is muddy, brown water. But, after some time, the water becomes clear again.

If you have a pain or are feeling uncomfortable, try to relax – learn natural relaxation. Try not to tense your body, rather allow the fresh, positive energy to flush out the blockage. At times this can be hard, as our initial reaction is to become tense and contract when we feel pain or discomfort.

Here’s a powerful piece of ancient Eastern wisdom that I picked up from Sarah McCrum, a relaxation expert at the Academy of Potential Education: “when you are healthy, you are constantly receiving and releasing energy all day long. It is simply how nature works – the flow of life itself. Yin and yang, ebb and flow, sunrise and sunset, breathe in and breathe out.” So smile, breathe, and discover natural relaxation. It supports you to achieve health, happiness, peace and overall success in life.



By Jimmy Allen
All rights reserved. Any reproducing of this article must have the author name and all the links intact.

Jimmy Allen

Author:

Biography: Jimmy Allen is the founder of the Inspirational Learning Academy in Sedona, Arizona and director of the iRelaxNow relaxation program. For over 25 years, he has helped thousands of children and adults improve the quality of their health, happiness and peace.

ALSO VIEW OUR
Articles
(Total : 5)
  Title
Sort by Title A-Z
Sort by Title Z-A
9 Steps to End Crying – Possibly for the Rest of Your Life
Amazing Discovery for Enjoying Life More – Natural Relaxation
Don’t Let Worry Destroy Your Health
Get Health Now With Ease and Enjoyment
Worry - Breaking the Number 1 National Habit


Contact Form

Please use this form to contact Jimmy Allen
** This form is intended for those with genuine enquiries/questions.
 

Name
Company (if any)
Comments
Email
Phone
  To avoid misuse and spamming, please enter the verification code, shown below, to send your message. Thank you
 
if you can't read the image text to load another one.
Enter Code
 

Disclaimer and Terms. This article is the opinion of the author. WorldwideHealth.com makes no claims regarding this information. WorldwideHealth.com recommends that all medical conditions should be treated by a physician competent in treating that particular condition. WorldwideHealth.com takes no responsibility for customers choosing to treat themselves. Your use of this information is at your own risk. Your use of this information is governed by WWH terms and conditions.

left border
Space
right border
space
Home | Alternative Medicine | Directory | Health Article | Health Video | Daily Health News | Training Courses | Associations | Ecards | Members Link to Us |
Health Related Web Links | Site Map | about us | Contact Us | Add Health Articles to Your Site Complementary Alternative Medicine, Natural Remedies, Alternative Health Articles


Use of service subject to terms and conditions
Copyright Worldwidehealth.com © 2003-2012