flag

Last Updated:
Tue, 27 May 2014, 20:56 GMT
Space
Img
Phenemine without Prescription
Keyword Search: in
BALANCING MIND AND BODY THROUGH REFLEXOLOGY IN HEALING THE CHAKRA ENERGY CENTRES

This article has been viewed 2501 times.
Ask us a Question
Name
Email Address
Comments
Code ^

FOLLOW US ON :

Linkedin
When a person goes through the experience of having to let go of something or someone you love, the difficulty is bringing one’s self back into balance and perspective of carrying on with a normal life. Unfortunately during the time of such disappointment, anxiety and stress creeps in and the mind can often keep up an amazing chatterbox dialogue trying to find reasons of all kinds and as a consequence a healthy lifestyle can become almost non existent.

As we are told and is so true, like attracts like and you might just find yourself coming across new friends who have just gone through a similar hurtful journey and need to talk about it. This is great because here starts the process of unpacking all the hurtful experiences and the letting go. Now you are really healing and becoming stronger and channelling that energy of hurt to good use by helping yourself and others to heal. By doing this one can start to grasp the lesson for yourself and when you can honestly silently say “I am thankful for the lesson and the Blessing in this relationship”, then you truly are on the road to recovery with a renewed sense of positive intentions for yourself and your highest good.

At the same time our Chakra Energy Centres of our body need to be brought back into balance again and if you are not able to get to a Reflexologist in the mean time you can help yourself. Sit comfortably on the floor or in the bath with feet out in front of you and using thumbs of both hands gently massage from the inner side of your heels of both feet along the inner edge of your feet right up to the top of your big toe. Wherever you might feel a bit painful along that journey, just stay there and continue to massage that area, focus on your breathing until the pain eases and so continue a couple of times up and down the inner sides of your feet for as long as you feel is necessary.

Listening to music from nature is also very helpful and helps the mind to relax and unwind. When you do have that appointment with your Reflexologist he/she will explain the Journey of your Chakras in detail and open up a whole new chapter of healing from within. Always keep your mind focused on your positive intentions and if necessary start writing down the miracles you would like to see in your life including a healthy lifestyle.


By Jill Fisher Reflexologist (Dip. SA)
All rights reserved. Any reproducing of this article must have the author name and all the links intact.
Jill Fisher Reflexologist (Dip. SA)

Author: Reflexologist (Dip. SA)

Biography: Therapeutic Reflexology and Volunteer Reflexology to disabled and disadvantaged children, encouraging the healing from within through self help Reflexology and taking this healing to their families. This also encourages a keen interest in learning more about this valuable healing modality. Counselling with clients as and when they need to.

ALSO VIEW OUR
Articles
(Total : 16)
  Title
Sort by Title A-Z
Sort by Title Z-A
A Chakra diet of color and health
Allergies
BALANCING MIND AND BODY THROUGH REFLEXOLOGY IN HEALING THE CHAKRA ENERGY CENTRES
Healing with the Elderly
Healthy Living without the Dis-ease
Listen to yourself through Meditation
Reflexology and Children
Reflexology, Crystals and Recovery from Venemous Snake Bite
Returning to Simple Eating Habits
Self help Reflexology Foot Massage
Slow down and take it all in
Stress
The Art of Detoxing Safely
When the body speaks
When your Office gets you down
‘Pain in the neck’!


Contact Form

Please use this form to contact Jill Fisher
** This form is intended for those with genuine enquiries/questions.
 

Name
Company (if any)
Comments
Email
Phone
  To avoid misuse and spamming, please enter the verification code, shown below, to send your message. Thank you
 
if you can't read the image text to load another one.
Enter Code
 

Disclaimer and Terms. This article is the opinion of the author. WorldwideHealth.com makes no claims regarding this information. WorldwideHealth.com recommends that all medical conditions should be treated by a physician competent in treating that particular condition. WorldwideHealth.com takes no responsibility for customers choosing to treat themselves. Your use of this information is at your own risk. Your use of this information is governed by WWH terms and conditions.

left border
Space
right border
space
Home | Alternative Medicine | Directory | Health Article | Health Video | Daily Health News | Training Courses | Associations | Ecards | Members Link to Us |
Health Related Web Links | Site Map | about us | Contact Us | Add Health Articles to Your Site Complementary Alternative Medicine, Natural Remedies, Alternative Health Articles


Use of service subject to terms and conditions
Copyright Worldwidehealth.com © 2003-2012