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Weight Loss - How To Lose Weight Naturally
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For a healthy person weight loss is simple: burn more calories than you consume. Your healthiest weight is determine by height to weight ratio or Body Mass Index (BMI) and the amount of fat in your body. Unfortunately over 60% of the North American population are considered to be overweight according to the BMI index because of unhealthy diet with foods high in saturated fat and trans fat, causing many diseases and becoming a heavy burden to our national heath care system.
For many people losing weight is easy, but keeping that lost weight is the big problem. In fact if you have a permanent weight loss plan, you will have no problem maintaining that lost weight.

I) Tips to Trick your Body Into Losing Weight

For many people losing weight is easy, but keeping that lost weight is the big problem. In fact if you have a permanent weight loss plan, you will have no problem maintaining that lost weight.
Here are some tips that may help and you might want to keep them in mind in daily diets.

1.Replace high density with Low nutrition density foods
Low density food such as fruits and vegetables are bulky, filling and contains less calories meaning it can help you lose weight and control your hunger. By consuming fewer calories, you can lose weight over time and keep it off forever.

2. Fluff up your foods
Food with extra air whipped has fewer calories. Study shows that people drinking longer air whipped milkshake consume 28% less calories than normal milkshakes, because milkshake blended longer adds air and volume.

3. Foods to avoid
Avoid eating foods that are high in saturated and trans fat. Dip fried foods can contain high calories and any extra fat will be stored away for future use, causing weight gain. Also saturated fat and trans fat might cause arteries to clogg up with bad cholesterol, resulting in heart diseases.

4. Limit food variety
An overload of food will make you go beyond fullness just because you want to taste everything. Limit only a few selection of snacks in your house so you will eat less, because you will get tired of the same old foods.

5. Replace high calorie drink with low calorie beverages or water
Study shows that you can put on weight without realizing by drinking high calorie beverages, because high calories beverages go right through your stomach with out registering it. Therefore you might intake a lot of calories, but your stomach will still feel hungry.
 

II) Lose Weight With Foods Containing High Amount of Fiber

Since fiber improves large intestine function and keeps the muscles of the large intestine strong, it speeds up the transit time of food and increases the size of stool (fecal bulk), thereby helping prevent constipation and hemorrhoids. Foods that contain fiber are typically low in fat and therefore it is a very important component in weight control as well.
In this article we will discuss why foods containing high amounts of fiber can eventually make you lose weight.

1. Foods high in fiber offer more food per calories
Since most fiber can not be digested in your stomach, they have a negative calorie effect. Fiber also help to trick your stomach into feeling full with less calories than you would normally eat.

2. Prolong your meal
High fiber foods require lots of chewing and swallowing. Therefore it takes longer for you to finish your meal.

3. Fill up your stomach
Water soluble fiber absorbs water from your stomach and forms a kind of gel that swells up, causing receptors in your stomach to signal your brain that you are still full and no longer need to eat.

4. Stabilizes blood sugar
Foods containing high fiber such as whole grain, and dried bean release their sugar slowly into blood streams thus supporting blood glucose stability to help weight loss. Also a high fiber meal can affect blood sugar's response to the next meal, keeping your blood sugar more stable throughout the day.

5. Boost your Hormones
Glucagon-Like Peptide-1, a small protein that is naturally produced in the human body and can slow the digestive process and giving a sense of fullness, causing you to lose weight.

6. Block some calories
Fiber blocks the absorption of calories and enhances your body's absorption of nutrients. Study shows that a diet containing only 20 grams of fiber a day absorb 8% more calories than a diet containing 48 grams of fiber.
 

III. How to lose Weight with Foods Substitution

The healthiest weight is determine by height to weight ratio or Body Mass Index (BMI) and the amount of fat in your body. Unfortunately over 60% of the North American population is considered to be overweight, according to the BMI index. We also have discussed the negative weight loss in the article "Foods make you lose weight". In this article we will to discuss how to lose weight with food substitutions in your diets.

1. Dip fried food is crunchy and tasty, but it contains lots of saturated fat that causes arteries to build up with cholesterol, heart disease and unhealthy weight gain. You can avoid these by steaming, stirring and consuming more cold water fish.

2. Adding one teaspoon of hot pepper and mustard to every meal will raise metabolic rate by as much as 25 percent.

3. Replace the cream in your recipe with low fat sour cream or low fat evaporated milk.

4. Don't smother your baked potato with butter or sour cream. Replace it with salsa or low fat chilli.

5. Use olive oil or canola oil instead of animal oils or vegetable oils.

6. Add nuts in your diet. Nuts tend to be high in fat and nutrition, so include them in your diet but do not overdo it.

7. Substitute mungbean paste for butter in peanut butter cookies to lower fat and increase fiber.

8. Serve meat or poultry with cranberry sauce, salsa and skip the gravy.
Click Here for Strip that Fat

9. If you don't eat your foods while walking, driving or watching television, you will eat less and enjoy your foods

10. Put spinach on your sandwich instead of lettuce, since spinach is more nutritious.

I hope this information will help. If you need more information of the above subject, please visit:
 

IV. How to Lose Weight with Herbs

As we mentioned in the other articles, weight loss is simple: burn more calories than you consume. If you have a healthy diet plan that contains a lot of fruits, vegetables, less meat and dairy foods and are low in saturated and trans fat, it will help you to lose weight and keep it off longer. In this article, beside some other diet plans, we find that some herbs can help you to lose weight and keep it off forever:

1. Fennel seeds
Fennel is known to metabolize and throw off fatty substances through the urinary tract. It has a spicy smell and is rich in vitamin A that helps to improve eyesight. Fennel seeds also aid in digesting and promote the functioning of the liver, kidneys, and spleen, thereby ensuring the healthy processing and elimination of dietary fat.


2. Cleavers
Cleavers is one of the most well known tonics available to assist the lymphatic system with the healthy clearing of waste and toxins and is an excellent detoxifying agent. Cleavers are not known to lesson the appetite but rather accelerate the fat metabolism.

3. Raspberry leaves
Red Raspberry leaves are very beneficial to the health of many people. Red Raspberry leaves can be used to treat a wide variety of problems. Beside having a reputation as a weight loss aid, raspberry leaf tea is said to help control diarrhea, nausea and help pregnancy, delivery and post delivery easier for the mother.

4. Japanese Green tea
Drinking 3 to 5 cups of green tea at each meal will help to boost your metabolism, which means burning more calories faster.

5. Burdock Roots
Burdock root helps to increase carbohydrate metabolism, and aid the healthy pituitary gland in the regulation of hormones and body weight because of its cleansing and detoxifying abilities.

6 Chickweed
Chickweed was commonly used as a wash for soothing sore eyes, while the leaves were used to ease cuts and sores. It contains high amounts of Vitamin C, protein, flavonoids, phytosterols and glycosides as well. Chickweed may be beneficial to weight loss when included in a healthy lifestyle, proper diet and exercise.


7. Chlorella
Chlorella helps to restore the natural balance of the body and aids any weight loss program by stimulating peristalsis in the intestines.

8. Royal Jelly
Royal jelly is a milky secretion from worker honey bees that's fed to the queen bee to stimulate her growth and development. Royal Jelly has also been said to improve athletic and sexual performance, slowing down the aging process and promoting weight loss.

There are more herbs that have the same affects in losing weight such as cinnamon, etc. If you need more information of the above subject, please visit my home page:
 

V. How to Lose Weight with Common Sense Approach

Together with a healthy diet and consuming more of fruits, vegetables and meat and dairy foods that are low in saturated and trans fat would help you to lose weight and keep it off longer. Be sure to talk to your doctor before you would like to start any weight loss program.
Here are some common sense approaches that might help you to lose weight:

1. Don't skip your breakfast
Skipping meals will only cause you to eat more in the next meal. After a long period of hunger, your stomach triggers the brain to release more chemicals that ask you to eat more (more than 2 meals combine) in the next meal.

2. Follow the BMI index
According to the National Institution of Health, the definition of healthy weight is a BMI of 24 or less. Men and Women with a BMI of 25-30 are considered to be overweight. BMI is reliable for people from 19-70 years of age. Study reveals that for people over 64 years of age, the risk of dying from heart disease does not go up with a BMI between 25-27. A BMI over 28 seems to increase risk of heart disease.

3. Slowly and Surely
Change your lifestyle habits slowly. Each day replace some of the saturated and trans fat foods
with healthier foods.
Start Exercising gradually. Walk 10 minutes a day for a few days then 15 minutes, 30 minutes. Keep going until you work your way up to doing a supervised exercise program. Be happy if you lose 2 to 3 Lbs a week.

4. Stay Moderately active
Sitting in front of the computer or television all day will increase the risk of arthritis, type II diabetes, obesity, heart diseases, and depression.

5. Shopping parking
Parking your car at the far end of the parking lot will help you to burn more calories. If you calculate the calories which you burn from all the trips that you take such as mall shopping, grocery shopping, working, picking up the kid from school, you will be surprised. Each mile will burn somewhere around 125 calories.

6. Moderate intake of alcohol
Moderate drinking of alcohol beverages containing no fat, no cholesterol, and very little sodium and is often associated with weight loss in women. Moderate consumption of alcohol is associated with better health and longer life. Drinking a cup of red wine for women and two cups for men daily will help increase blood circulation and decrease risk of heart attack.

 
7. Study shows that eating chicken soup with rice and drinking water together before meal will help to curb your appetite.
 

VI. How to Lose Weight with Mediteranean diet

As we mentioned in the other articles, for a healthy person weight loss is simple: burn more calories than you consume. The healthiest weight is determine by height to weight ratio or Body Mass Index (BMI) and the amount of fat in your body. Unfortunately over 60% of the North American population is considered to be overweight, according to the BMI index. There must be something wrong with our diet. In faraway places such as Southern Italy and Greek, most people live longer than us because their diet contains lots of fruits and vegetables. The People in Southern Italy and Greek only eat fish and poultry a few times a week and meat a few times a month. Their diet is high in carbohydrates and only containing 8% of saturated fat.
You can find some very good traditional Greek foods in you local restaurants.
Here are some meals that I found very different than our diet:

1. Savor souvlaki
Also known as shish kebob, it contains a large amount of vegetables and a small amount of meat. This is a meal with an average of about 300 calories and only 10 grams of fat with 1/5 of fat being saturated.

2. Pita Bread sandwich
Pita bread sandwich includes hefty raw vegetable, some meat, feta cheese and cucumber sauce. It contains roughly 800 calories with 45 grams of total fat and half of that are saturated.

Unfortunately, under the influence of western diet, some of the meals that we found is no longer really Greek foods. They are high in meat and saturated fat, therefore please do not assume that all Greek restaurant are original Mediterranean diet.

Here are 2 recipes of original Mediterranean diet that not only helps you to lose weight but also reduces your high blood pressure and bad cholesterol level in result of lowering risk of heart diseases and strokes.

 
1. Sauce of yoghurt with dill ( Sources from Ellaia)

        Sauce of yoghurt with dill

              300 gm. yoghurt with low water content

              1 spoonful dry dill

              1 clove garlic, salt, pepper

              2 spoonfuls olive oil ELLAIA

              1 spoonful lemon juice.

       We pulp the garlic in a mortar with little salt.
In a deep bowl we strike yogurt with garlic, the dill and the pepper and we continue with the olive oil and the lemon until they are mixed well. We maintain the mixture in the refrigerator and accompanies with vegetables and green salad.

2. Meat with plums ( Sources from Ellaia)

                     1,5 kg meat (pork, lamb, beef or even chicken)

              1 onion

              Salt, pepper, nutmeg

                    1 cinnamon stick

                  5-6 clovesjuice of 2 lemons

                  2-3 spoonfuls olive oil ELLAIA

            Half kg plums

                 1 cup almonds

           2 spoonfuls sugar or honey

Wash the meat and cut it in portions. We put it in a basin and throw on the onion in big particles, salt, pepper, the cinnamon, cloves, the nutmeg and the juice of lemon. We leave the meat to be marinated for 2-3 hours and meanwhile we wet the plums in water in order to absorb water and also the almonds in order to be peeled easily. We put the olive oil in a saucepan and sauté the meat. We douse with the marinade liquid, we add 1-2 glasses hot water and we boil the meat in low temperature, until it gets soft. We put inside also the plums, the almonds and the honey or the sugar and we leave them to boil for a few minutes.

Finally we will provide you with a Mediterranean diet food list. It contains cheese, eggs, fish and sea food, fruits, grains, legumes, nuts, olive oil, red wine, vegetables and yogurt.
On the top of the pyramid contains meat, poultry and on the lower broader base, there are dairy products, oils, fruits and vegetables.

VII. How to Lose Weight With Fiber

Fiber is the portion of plant material that humans are not able to digest. There are two kinds of dietary fiber, soluble and insoluble. Both are important for proper bowel function. Soluble fiber dissolves in water, forming a gel in the intestines. Insoluble fiber passes through the digestive system almost intact, adding bulk to the stool and acting as a sponge to absorb water. If you have gone through all kinds of diet plans or programs such as diet pills and supplements, and despite all your efforts you can't seem to lose weight, then you might be not eating enough fiber.
Study shows that people eat as much as 60% of fiber everyday, 85% are in ideal weight. In the US they only average about 15% of fiber being consumed per person, this may be the the cause of obesity of 60% of adults.
Here are some foods that are high in fiber:

1. Dried Bean
Dried bean is high in fiber and contains proteins. Fiber-rich dried beans like some other complex carbohydrates make you more likely to feel full sooner. Therefore, it is an ideal food for weight loss. Also a diet high in fiber can reduce the risk of colon cancer, as well as cholesterol levels that we know may cause heart diseases.

2. Acai Berry
Acai Berry is filled with vitamins and minerals that can aid in weight loss, building muscle and increasing overall energy. Acai berry helps to increase your calorie consumption rate such as burning more calories doing the regular chores and exercises. This increased metabolism rate leads to substantial weight loss.

3. Whole Grain Products
Whole grain cereals are very nutritional as they are a good source of vitamins, phytochemicals, and minerals that are needed in your day-to-day life. Whole grain products generally take a longer time to digest, and thus gives a feeling of fullness that discourages a person under a weight loss program from overeating. This is how it basically helps in weight loss.

4. Broccoli
Broccoli not only has low calories, but is also inexpensive. Broccoli is one of the tastiest and healthiest vegetables, and it's readily available year-round. Broccoli helps you lose weight because they are high in fiber and water, so you get a lot of food for a few calories.

5. Celery
Celery has a high concentration of calcium that ignites your endocrine system. The hormones help to break up the accumulation of fat build up, resulting in weight loss.

6. Spinach
Spinach is a dart green, negative calories vegetable. It is an excellent source of powerful disease fighting antioxidants and a good source of iron, vitamins and minerals. Spinach is loaded with fiber and one cup of steamed spinach has only 42 calories.

7. Nuts and Seeds
Nuts and seeds are high in protein, nutrients and fiber. It contains lots of Omega fatty acids which means nuts and seeds can get you to feel more full and keep you from overeating in result of weight loss.

All of the above are the foods we eat daily, and contain high amounts of fiber that help to improve bowel function and transition time as well as weight loss.

 

VIII. Negative Calorie Foods

These foods causes you to lose weight because they contains such a small amount of calories that it takes more calories to digest them, then the food itself contains. An example would be a food that contains 25 calories, but takes 50 calories for you body to break down and digest.


Celery
First if you’ve ever eaten celery you know it takes some work to chew, and with 1 stalk containing just 5 calories the chewing alone will probably burn more calories then the celery contains


Ice Water
Ice water is significantly cooler than your normal body temperature so drinking ice water instead of regular tap water will cause your body to burn extra calories in order to bring its temperature back to normal.


Tangerines
A medium sized tangerine is a sparse 37 calories.

Kumquat fruit
Each kumquat fruit is 13 calories


Lettuce
Iceberg lettuce is just 6 calories per 1 cup serving.
Romaine lettuce is 10 calories per 1 cup serving.


Spinach
1 cup of Spinach contains 7 calories


Cherry Tomato
3 Cherry Tomatoes contain 6 calories.


Mushrooms
1 cup of mushrooms is 15 calories



By Kyle J. Norton Health article writer
All rights reserved. Any reproducing of this article must have the author name and all the links intact.

Author:

Biography: I have been studying natural remedies for disease prevention for over 20 years
and working as a financial consultant since 1990. Master degree in Mathematics and BA in World Literature, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health, Insurance and Entertainment Article Writer.

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Endometriosis and Zingiber Officinale (Ginger)
Endometriosis Part I--- Types of Traditional Treatments
Endometriosis Part III - Types Of Conventional Treatments, Side Effects and Risks
Endometriosis Part XVI - Types of Essential Oil Help To Treat Endometriosis
Endometriosis, Endometriosis and Biotin.oral contraceptive drug, Endometriosis, endometriosis treatment
Fertility Diet - The Benefits Of Saturated Fat?
Fertility Diet - The Negative Effects Of Saturated Fat?
Fertility Diet - Types of Fat Effect Fertility and Infertility
Fertility Diet - What Is Macro-Nutrients
Fertility Diet - What Is Micro-Nutrients
Fertility Diet - What is Mono-unsaturated Fat?
Fertility Diet - What is Poly-unsaturated Fats?
Fertility Diet - What IsTrans Fat?
Gestational Carrier After Endometrisl Hysterectomy
GnRH and Vitamins
GrNH and Minerals
Heart disease affecting the heart chambers
Heart diseases Affecting Coronary Arteries and Coronary Veins
Heart Diseases Affecting Heart Lining
Heart Diseases Affecting Heart Muscles
Heart diseases Affecting Heart Valves
Hepatitis - Causes, Symptoms, Types, Prevention and Treatment
Hormonal Symptoms Of Endometriosis
Hormone Replacement Therapy (HRT) After Endometriosis Hysterectomy?
Hospital Admission For Endometrial Hysterectomy
How Conventional Medications Treat Endometriosis
How Endometriosis Affects Women's Life
How Endometriosis Effects the Reproductive System
How Endometriosis Elevate Abdominal and Pelvic Pains
How Environmental Toxins Cause Endometriosis
How to prevent Cold and Flu With Foods
How To Choose the Best Male Fertility Self Help Program
How to Find The Best Endometriosis Self Help Program
How To Find The Best Female Fertility Self Help Program
How to Find Your Doctor Before Hysterectomy
How to Improve and Treat Your Health With Binaural Frequency Harmonics
How to Improve Sexual Activity After Endometrial Hysterectomy
How to Prevent and Treat Alzheimer's Disease with Foods
How to Prevent and Treat Alzheimer's with Common Sense Approaches
How to Prevent and Treat Alzheimer's with Vitamins and Minerals
How to Prevent and Treat of Alzheimer's Disease with Conventional Approach
How to Prevent Stroke with Natural Supplements
How Vitamin C Effects Women with Endometriosis
How Xenoestrogen Causes Endometriosis
In the Operation Room Before Surgery
Infertility and Polycystic Ovarian Syndrome In Traditional Chinese Medicne Perspective
Infertility and Polyscystic Ovarian Syndrome In Weight Loss Perspective
Infertility and Polyscystic Ovarian Syndrome PCO's In Weight Loss Perspective
Is Estrogen Replacement Therapy Necessary After Endometrial Hysterectomy?
List of Foods For Tonifying Kidney Qi In TCM Perspestive
List of Foods For Tonifying Kidney Yin (Kidney Yin Deficiency) In TCM Perspestive
List of Foods Part II - For Tonifying Kidney Yin In TCM Perspestive
Lists Of Foods For Healthy Living and Longevity Foods In Traditional Chinese Medicine Perspective
Lyme Disease
Menopause State After Endometrial Hysterectomy ?
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Luteal Phrase Defect Caused By Excess Heat In The Yang Phrase Of Menstrual Cycle
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Blood Deficiency In The Menstruation Phrase of Menstrual Cycle
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Blood Stasis In The Menstruation Phrase of Menstrual Cycle
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Liver Qi Stagantion in The Menstruation Phrase of Menstrual Cycle
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Low BBT Temprature Caused By Yang Deficiency in The Yang Phrase
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Qi Deficiency In The Menstruation Phrase of Menstrual Cycle
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Shortened Luteal Phrase Caused By Liver Qi Stagnation in The Yang Phrase Of Menstrual Cy
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Shortened Luteal Phrase Caused By Kidney Yin Deficiency in The Yang Phrase
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Spleen Qi Deficiency In The Menstruation Phrase of Menstrual Cycle
Menstrual Cycle modification-Symptoms, Causes &Treatments Of Uterine Lining Out Of Phrase Caused By Blood Stagnation in The Yang Phrase
Menstruation Disorder - Amenorrhea - Types of Food Help to Prevent &Treat Amenorrhea
Menstruation Disorder - Amenorrhea - Types of Herbs Help to Prevent &Treat Amenorrhea
Menstruation Disorder - Amenorrhea - Types of Nutritional Supplements Help to Prevent &Treat Amenorrhea
Menstruation Disorder - Dysmenorrhea - Causes the Imbalance of Liver in a Tcm Perspective
Menstruation Disorder - Menorrhagia - How Nutritional Supplements Help to Treat Menorrhagia
Menstruation Disorder - Menorrhagia - Definition, Causes and Symptoms
Menstruation Disorder - Menorrhagia - How to Treat Menorrhagia With Chinese Herbs
Menstruation Disorder - Menorrhagia - How to Treat Menorrhagia with Foods
Menstruation Disorders - Amenorrhea - Causes and Symptoms of Secondary Amenorrhea
Menstruation Disorders - Amenorrhea - Symptoms and Causes of Primary Amenorrhea
Menstruation Disorders - Amenorrhea - Types Of Kidney Deficiency Causes of Amenorrhea In TCM Perspective
Menstruation Disorders - Dysmenorrhea - Acupressure in Tcm Perspective
Menstruation Disorders - Dysmenorrhea - Blood Deficiency Tonic Herbs in a TCM Perspective
Menstruation Disorders - Dysmenorrhea - Causes of Blood and Qi Stagnation in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Causes of Blood Deficiency in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Causes of Damp Heat in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Causes of Damp Wind Pattern in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Causes of Dampness in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Causes of Deficiency of Qi and Blood in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Causes of Heat Pattern in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Causes of Kidney Yang Deficiency in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Causes of Liver and Kidney Deficiency in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Damp Heat's Tonic Herbs in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Deficiency of Qi and Blood's Tonic Herbs in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Herbs Used to Treat Dampness in a TCM Perspective
Menstruation Disorders - Dysmenorrhea - Kidney Yang Deficiency's Tonic Herbs in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Ocupunture in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Symptoms of Blood Deficiency in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Symptoms of Damp Heat in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Symptoms of Damp Wind Pattern in a TCM Perspective
Menstruation Disorders - Dysmenorrhea - Symptoms of Dampness In TCM Perspective
Menstruation Disorders - Dysmenorrhea - Symptoms of Deficiency of Qi and Blood in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Symptoms of Imbalance of Liver in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Symptoms of Kidney and Liver Deficiency in TCM Perspective
Menstruation Disorders - Dysmenorrhea - Symptoms of Kidney Yang Deficiency in a TCM Perspective
Menstruation Disorders - Dysmenorrhea in TCM Perspective
Menstruation Disorders - Dysmenorrhrea - Symptoms of Blood and Qi Stagnation in TCM Perspective
Menstruation Disorders - Irregular Period Caused by Excess Cold In TCM Perspective
Menstruation Disorders - Irregular Period Caused by Imbalance of Kidney In TCM Perspective
Menstruation Disorders - Irregular Period Caused By Imbalance of Liver In TCM Perspective
Menstruation Disorders - Types of Irregular Menstruation In TCM Perspective
Menstruation Disorders -- Symptoms, Causes and Treatments Of Amenorrhea Caused By Kidney Yin Deficiency In TCM Perspective
Menstruation Disorders -- Symptoms, Causes and Treatments Of Amenorrhea Caused By Bilateral Kidney Yin & Yang Deficiency In TCM Perspective
Menstruation Disorders -- Symptoms, Causes and Treatments Of Amenorrhea Caused By Kidney Jing (Essnece) Deficiency In TCM Perspective
Menstruation Disorders -- Symptoms, Causes and Treatments Of Amenorrhea Caused By Kidney Qi Deficiency In TCM Perspective
Menstruation Disorders -Causes of Irregular Menstruation In TCM Perspective
Menstruation Disorders -Irregular Period Causes by Spleen Qi Deficinecy In TCM Perspective
Menstruation Disorders -Irregular Period Irregular Period Causes by Excess Heat In TCM Perspective
Most common Types of Cancer - Bladder Cancer
Most common Types of Cancer - Bladder Cancer In Traditional Chinese Perspective
Most common Types of Cancer - What is Cancer
Options of Fertility After Endometrial Hysterectomy
Options To Have Children After Endometrial Hysterectomy - Surrogacy
Oral Contraceptive Pills and Circulatory System
Oral Contraceptive Combination Pills and Minerals
Oral Contraceptive Pills and Vitamins
Other Choices Besides Estrogen Replacement Therapy
Ovarian Cysts - Sumptoms, Causes and Treatments In Traditional Chinese Medicine Perspective
Ovarian Cysts In Conventional Medicine Perspective
Overcome Infertility --What is Endometrial biopsy?
Overcome Infertility --What is Hysteroscopy ?
Overcome Male Infertility --What Is Hormone Evaluation ?
Overcome Female Infertility -Ovulatory Dysfunction Agent-Definition, Effect and Side Effects of Conventional Medication
Overcome Female Infertility - Types of Medication of Conventional Medication in Treating Infertility
Overcome Female Infertility -- Conventional Medication Helps to Treat Endometriosis
Overcome Female Infertility -- How Conventional Surgery helps to Treat Asherman's syndrome
Overcome Female Infertility -- How Conventional Surgery Helps to Treat Fibroids
Overcome Female Infertility -- How to Treat Infertility With Black Cohosh ( cimicifuga racemosa )
Overcome Female Infertility -- Humam Chorionic Gonadotropin (HCG): Definition, Effects, Side Effects and Risks
Overcome Female Infertility -- Human menopause gonadotrophins (HMG): Definition, Effects, Side Effects and Risks
Overcome Female Infertility -- Progesterone Supplement:s Definition, Effects, Side Effects and Risk
Overcome Female Infertility -- Prolaction Medicine: Definition, Effects, Side Effects and Risk
Overcome Female Infertility -- Types of Structure Problem In Conventional Treatment
Overcome Female Infertility --Diagnosis From Conventional Perspective
Overcome Female Infertility --Follicle-stimulating hormone ( FSH): Definition, Effects, Side Effects and Risks
Overcome Female Infertility --Gonadotrophin-releasing hormone (GnRH): Definition, Effects, Side Effects and Risks
Overcome Female Infertility --How to Treat Infertility With Angelica Root (Dang Qui)
Overcome Female Infertility --How to Treat Infertility With Bupleurum
Overcome Female Infertility --How to Treat Infertility With Chaste tree berry ( vitex agnus-castus)
Overcome Female Infertility --How to Treat Infertility With Cinnamon
Overcome Female Infertility --How to Treat Infertility With Herbs Red clover (trifolium pratense)
Overcome Female Infertility --How to Treat Infertility With Poria
Overcome Female Infertility --How to Treat Infertility With White Peony
Overcome Female Infertility --What is Blood Deficiency In Traditional Chinese Medicine
Overcome Female Infertility --What is Cervical Mucus test ?
Overcome Female Infertility --What is Liver Blood Stagnation InTraditional Chinese Medicine
Overcome Female Infertilty --What is Antisperm antibody test?
Overcome Female Infertilty --What is Ovulation test ?
Overcome Female Infertilty --What is Progesterone test?
Overcome Female Infertilty --What is Radioimmunoassays (RIAs) ?
Overcome Female Infertilty --What is Tubal patency test ?
Overcome Female Infertilty --What is Urinaryluteinizing hormone ( LH) test ?
OverCome Fertility - Food Classsification in Traditional Chinese Medicine (TCM) Perspective
Overcome Infertility - Immunity Causes of Infertility
Overcome Infertility - What to Avoid if You Want To Get Pregnant
Overcome Infertility --Cervical Causes of Infertility
Overcome Infertility -Endometrial Lining Causes of Infertility
Overcome Infertility -Lifestyle Causes of Infertility
Overcome Infertility -Psycological Causes of Infertility
Overcome Infertility -What Exhibits Birth Defects to Cause Infertility
Overcome Infertility -What Exhibits Erectile Dysfunction To Cause Infertility
Overcome Infertility -What is Spleen function In traditional Chinese medicine in treating infertility
Overcome Infertility - -Ejaculation Causes of Infertility
Overcome Infertility - Causes of High Follicle-Stimulating Hormone in TCM Perspective
Overcome Infertility - Causes of Irregular Menstruation in TCM Perspective
Overcome Infertility - Fertility and Polycystic Ovarian Syndrome In Conventional Medicine Perspective
Overcome Infertility - How to Nourish The Menstruation Phrase of Menstrual Cycle
Overcome Infertility - How to Treat High Levels of Fsh Caused by Kidney Yang Deficiency in Tcm
Overcome Infertility - How to Treat High Levels of Fsh Caused by Liver Blood Stagnation in Tcm
Overcome Infertility - How to Treat High Levels of Fsh Caused by Liver Qi Stagnation in Tcm
Overcome Infertility - How to Treat Kidney's Yin Deficiency Cause of High FSH in TCM Perspective
Overcome Infertility - Menstrual Cycle Modification - Causes Of Proloned Yin Phrase In TCM Perspective
Overcome Infertility - Menstrual Cycle Modification - How to Treat Excess - Heat Cause of Shortened Yin Phrase
Overcome Infertility - Menstrual Cycle Modification - How to Treat Kidney Yin Deficiency in The Yin Phrase
Overcome Infertility - Menstrual Cycle Modification - Symptoms, Causes & Treatments Of Liver Qi Stagnation Causes in Ovulation Phrase
Overcome Infertility - Menstrual Cycle modification - Symptoms, Causes &Treatments Of Liver Qi Stagnation Causes in Ovulation Phrase of Menstrual Cyc
Overcome Infertility - Menstrual Cycle Modification - Symptoms, Causes and Treatment Of Kidney Yang Deficiency in Yin Phrase
Overcome Infertility - Menstrual Cycle Modification - Symptoms, Causes and Treatments Of Spleen Qi Deficiency Cause of Prolonged Yin Phrase
Overcome Infertility - Menstrual Cycle Modification -Symptoms, Causes & Treatments Of Kidney Yin Deficiency Cause of High BBT In The Yin Phrase
Overcome Infertility - Menstrual Cycle Modification -Symptoms, Causes & Treatments Of Kidney Yang Deficiency Cause Of Low BBT in Yin Phrase
Overcome Infertility - Menstrual Cycle modification-Symptoms, Causes &Treatments Of Liver Qi Stagantion in The Menstruation Phrase of Menstrual Cycle
Overcome Infertility - Ovarian Failure Syndrome in Traditional Chinese Medicine Perspectives
Overcome Infertility - Pelvic Inflammation Disease (PID) In Conventional Medicine Perspective
Overcome Infertility - Pelvic Inflammation Disease (PID) In Conventional Medicine Perspective
Overcome Infertility - Pelvic Inflammation Disease (PID) In Traditional Chinese Medicine Perspective
Overcome Infertility - Period Modification - What is a Normal Menstrual Cycle? In TCM Perspective
Overcome Infertility - Types and Risks of Conventional Surgery In Treating Infertility
Overcome Infertility - Types of Irregular Menstruation In TCM Perspective
Overcome Infertility - Types of Irregular Period
Overcome Infertility -- Treating Anti-sperm Antibody In Conventional Perspective
Overcome Infertility -- Types of Artificial Inseminations In Conventional Medication
Overcome Infertility -- What is Immune Dysfunction in a Conventional Perspective ?
Overcome Infertility --Assisted Hatching In Conventional Medication
Overcome Infertility --Causes and Symptoms of Deficiency of kidney yang In traditional Chinese Medicine
Overcome Infertility --Classical 5 Element Theories In Traditional Chinese Medicine
Overcome Infertility --Cryopreservation InConventional Medication
Overcome Infertility --Fertility Self Diagnosis Methods
Overcome Infertility --How Conventional Medication Helps To Treat Congenital Uterine Abnormalities
Overcome Infertility --How Folic Acid Effects Fertility
Overcome Infertility --How to Treat female Infertility With Herbs Licorice (glycyrrhira glabra)
Overcome Infertility --How to Treat Female Infertility With Herbs Red Raspberry ( rubus ideaus))
Overcome Infertility --How to Treat Infertility With Chinese Herbs
Overcome Infertility --How to Treat Infertility With Chinese Herbs--Astragalus
Overcome Infertility --How to Treat Infertility With Chinese Herbs--Cistanche
Overcome Infertility --How to Treat Infertility With Cordyceps Sinensis
Overcome Infertility --How to Treat Infertility With Gynostemma Pentaphyllum
Overcome Infertility --How to Treat Infertility With Herb-Maca Root
Overcome Infertility --How to Treat Infertility With Herbs
Overcome Infertility --How to Treat Infertility With Herbs Ginseng
Overcome Infertility --How to Treat Infertility With Herbs Sarsaparilla (Smilax Officinalis)
Overcome Infertility --How to Treat Infertility With Herbs--Stinging Nettles (Urtica Dioica)
Overcome Infertility --How to Treat Infertility With Lycium
Overcome Infertility --How to Treat Infertility With Minerals-- Calcium
Overcome Infertility --How to Treat Infertility With Minerals-- Magnesium
Overcome Infertility --How to Treat Infertility With Minerals-- Manganese
Overcome Infertility --How to Treat Infertility With Minerals--.Copper
Overcome Infertility --How to Treat Infertility With Minerals--Iron
Overcome Infertility --How to Treat Infertility With Minerals--Selenium
Overcome Infertility --How to Treat Infertility With Minerals--Zinc
Overcome Infertility --How to Treat Infertility With Other Supplements --Gamma-linolenic acid (GLA)
Overcome Infertility --How to Treat Infertility With Other Supplements and Over Counter Medicine
Overcome Infertility --How to Treat Infertility With Other Supplements--L-arginine
Overcome Infertility --How to Treat Infertility With Other Supplements--L-carnitine
Overcome Infertility --How to Treat Infertility With Over Counter Medicine-- Guaifenesin
Overcome Infertility --How to Treat Infertility With Over Counter Medicine--Baby Aspirin
Overcome Infertility --How to Treat Infertility With Schizandra chinensis
Overcome Infertility --How to Treat Infertility With Vitamin D
Overcome Infertility --How to Treat Infertility With Vitamin E
Overcome Infertility --How to Treat Infertility With Vitamins
Overcome Infertility --How Vitamin B12 Effects Fertility
Overcome Infertility --How Vitamin C Effects Fertility
Overcome Infertility --Treating Anti Thyroid Antibodies Conventional Perspective
Overcome Infertility --TReating Anti-Nuclear Antibody (ANA) in Conventional Perspective
Overcome Infertility --Treating Anti-phospholipid Antibody Syndrome In Conventional Perspective
Overcome Infertility --Tubal Embryo Transfer (TET) In Conventional Medication
Overcome Infertility --What is " Dry" In Traditional Chinese Medicine In Treating Infertility
Overcome Infertility --What is " Heat " In Traditional Chinese Medicine In Treating Infertility
Overcome Infertility --What is Intra Cervical Insemination In Conventional Medication
Overcome Infertility --What Is Intrauterine Insemination In Conventional Medication
Overcome Infertility -Conventional Medication Helps to Treat Tubal Damage or Adhesion
Overcome Infertility -Fertility and Carbohydrate
Overcome Infertility -Fertility and Essential Fatty Acid
Overcome Infertility -Fertility and Fruit and Vegetables
Overcome Infertility -Fertility and Legumes
Overcome Infertility -Fertility and Pure Water
Overcome Infertility -Fertility and Seeds and Nuts
Overcome Infertility -Intrasytoplastic Sperm Injection (ICSI) In Conventional Medication
Overcome Infertility -Zygote Intrafallopian Tube Transfer (ZIFT) In Conventional Medication
Overcome Infertility 04 - Immunity Causes of Infertility
Overcome Infertility 140- How to Treat Infertility Using White Willow (Salix Alba)
Overcome Infertility Testicle Sperm Extraction (TESE) of Conventional Medication
Overcome Infertility-Menstrual Cycle Modification-How to Nourish The Menstruation Phrase of The Menstrual Cycle
Overcome Infertility-Menstrual Cycle modification-Symptoms, Causes &Treatments Of Painful Ovulation Caused By Blood Stagnation Of The Ovulation Phras
Overcome Infertility-Menstrual Cycle modification-Symptoms, Causes &Treatments Of Blood Stagnation of Ovulation Phrase
Overcome Infertility-Menstrual Cycle modification-Symptoms, Causes &Treatments Of Cold Uterus in The Yang Phrase Of Menstrual Cycle
Overcome Infertility-Menstrual Cycle modification-Symptoms, Causes &Treatments Of Luteal Phrase Defect Caused By Qi Deficiency in The Yang Phrase
Overcome Infertility-Menstrual Cycle modification-Symptoms, Causes &Treatments Of Luteal Phrase Defect In The Yang Phrase
Overcome Infertility-Menstrual Cycle modification-Symptoms, Causes &Treatments Of Shortened Luteal Phrase Caused By Kidney Yin Deficiency in The Yang
Overcome Infertility-Menstrual Cycle modification-Symptoms, Causes &Treatments Of Shortened Luteal Phrase Caused By Liver Qi Stagantion in The Yang Ph
Overcome Infertility-Menstrual Cycle modification-Symptoms, Causes &Treatments Of Symptoms Of Sore Breast And Irritability Of The Ovulation Phrase
Overcome Infertility-Menstrual Cycle modification-Symptoms, Causes &Treatments Of Uterine Lining Out Of Phrase Caused By Kidney Yang Deficiency in The
Overcome Infertilty --What Exhibit Infectous Diseases To Cause Infertility
Overcome Infertilty --What Exihibits Tubal Conditions To Cause Infertility
Overcome Infertilty 20--Ectopic Pregnancy Causes of Infertility
Overcome Infertilty --3 Main Organs In Traditional Chinese Medicine (TCM)
Overcome Infertilty --Birth Defects Causes of Infertility
Overcome Infertilty --Environment Causes of Infertility
Overcome Infertilty --Hormone Imbalance Causes of Infertility
Overcome Infertilty --Irregular Cells Growth Causes of Infertility
Overcome Infertilty --Medical Condition Causes of Infertility
Overcome Infertilty --Medication Causes of Infertility
Overcome Infertilty --Ovarian Causes of Infertility
Overcome Infertilty --Sexually Transmitted Diseases Causes of Infertility
Overcome Infertilty --Spermic Causes of Infertility
Overcome Infertilty --Syndrome Causes of Infertility
Overcome Infertilty --Testicle Causes of Infertility
Overcome Infertilty --Understand Female Biological Clock
Overcome Infertilty --Understand Fertility
Overcome Infertilty --Understand Male Biological Clock
Overcome Infertilty --Unexplained Causes of Infertility
Overcome Infertilty --Uterine Causes of Infertility
Overcome Infertilty --Vagina Causes of Infertility
Overcome Infertilty --What Exhibits Abnormal Cell Growth to Cause Infertility
Overcome Infertilty --What Exhibits Cervical Conditions to Cause Infertility
Overcome Infertilty --What Exhibits Hormone Imbalance to Cause Infertility
Overcome Infertilty --What Exhibits Testicle Problem to Cause Infertility
Overcome Infertilty --What exhibits Vaginal Conditions To Cause Infertility
Overcome Infertilty --What Exihibits Uterine Conditions To Cause Infertility
Overcome Infertilty --What is " Cold" In Traditional Chinese Medicine In treating Infertility
Overcome Infertilty --What is " Damp" In Traditional Chinese Medicine In Treating Infertility
Overcome Infertilty --What is " Wind " In Traditional Chinese Medicine In Treating Infertility
Overcome Infertilty --What is Deficiency of Kidney Yin In Traditional Chinese Medicine
Overcome Infertilty --What is Liver Blood Stagnation In Traditional Chinese Medicine
Overcome Male Infertility - Diagnosis From Conventional Perspective
Overcome Male Infertility -- How Conventional Medication Helps to Treat Undescended Testicle
Overcome Male Infertility -- How Conventional Surgery helps to Treat Torsion
Overcome Male Infertility --What Is Acrosome Reaction Test
Overcome Male Infertility --What is Antisperm Antibody Test ?.
Overcome Male Infertility -- How Conventional Medication Helps to Treat Block and Missing Ducts
Overcome Male Infertility -- How Conventional Medication Helps to Treat Hypospadias and Epispadia
Overcome Male Infertility -- Types of Structure Problem in Conventional Medicine Perspective
Overcome Male Infertility --How to Treat Infertility With Centella Asiatica (Gotu Cola)
Overcome Male Infertility --How to Treat Infertility With Chinese Herbs--Male Silk Moth Extracted
Overcome Male Infertility --How to Treat Infertility With Chinese Herbs--Rehmannia Glutinosa
Overcome Male Infertility --How to Treat Infertility With Deer Antler
Overcome Male Infertility --How to Treat Infertility With False Unicorn Root
Overcome Male Infertility --How to Treat Infertility With Flaxseed
Overcome Male Infertility --How to Treat Infertility With Horny Goat Weed (Epimedium grandiflorum)
Overcome Male Infertility --How to Treat Infertility With Maritime Pine Tree ( Pinus pinaster )
Overcome Male Infertility --How to Treat Infertility With Polygonum multiflorum
Overcome Male Infertility --How to Treat Infertility With Saw Palmetto
Overcome Male Infertility --How to Treat Infertility With Wild Yam
Overcome Male Infertility --What is Biochemical Analysis ?
Overcome Male Infertility --What is Computer-Assist Semen Analysis ??
Overcome Male infertility --What is Hemizona Assay??
Overcome Male Infertility --What is Hypoosmotic swelling test (HOST)??
Overcome Male Infertility --What Is Kidney Yang Deficiency In traditional Chinese Medicine In Treating Infertility
Overcome Male Infertility --What is Kidney Ying Deficiency In traditional Chinese medicine in treating infertility
Overcome Male Infertility --What is Peroxidase Staining test ?
Overcome Male Infertility --What is Post-coital/Cervical Mucus Test?
Overcome Male Infertility --What is Scrotal sonography ??
Overcome Male Infertility --What is Semen analysis ?
Overcome Male Infertility --What Is Stagnation of qi and Blood In Traditional Chinese Medicine In Treating Infertility
Overcome Male Infertility --What is Testicle Biopsy?
Overcome Male Infertility -Diagnosis or test From Conventional Perspective
Overcome Male Infertility -How to Treat Infertility With Evening Primrose
Overcome Male Infertility -Sperm abnormality In Conventional Perspective
Overcome Male Infertility -Sperm abnormality In Nutritional Supplements Perspective
Overcome Male Infertility -Sperm abnormality In Traditional Chinese Perspective
Overcome Male Infertility -What is Sperm Penetration Assay (Hamster Test)?
Overcome Male Infertilty --What is Human Zona Pellucida Binding Test ?
Overcome Male Infertilty --What is Sperm-Ubiquitin tag immunoassay (SUTI)??
Overcome Male Infertilty --What is Vasography Analysis ?
Overcone Infertility - Premature Ovarian Failure In Conventional Medicine Perspectives
Phytochemicals: 11 Health Benefits of Plant Sterols
Phytochemicals: 12 Health Benefits of Carotenoids
Phytochemicals: 13 Health Benefits of Capsaicin
Phytochemicals: 15 Health Benefits of Allyl sulfides
Phytochemicals: 15 Health Benefits of Currcumin
Phytochemicals: 15 Health Benefits of Ellagic Acid
Phytochemicals: 15 Health Benefits of Flavonoids
Phytochemicals: 15 Health Benefits of Isoflavones
Phytochemicals: 15 Health Benefits of Limonoids
Phytochemicals: 16 Health Benefits of Polyphenols
Phytochemicals: 18 Health Benefits of Lignans
Pre Menstrual Syndrome (PMS) and Diet- Apple
Pre Menstrual Syndrome (PMS) and Essential Oils-Rosemary
Pre Menstrual Syndrome (PMS) - Diet - Orange
Pre Menstrual Syndrome (PMS) - Diet - Whole Grain
Pre Menstrual Syndrome (PMS) - Essential Oils - Grapefruit Oil
Pre Menstrual Syndrome (PMS) - Essential Oils-Jasmine
Pre Menstrual Syndrome (PMS) - Essential Oils-Juniper
Pre Menstrual Syndrome (PMS) - Herbs for Depression
Pre Menstrual Syndrome (PMS) - Herbs for Hormone Imbalance
Pre Menstrual Syndrome (PMS) - Herbs for Liver
Pre Menstrual Syndrome (PMS) - Herbs for Stress
Pre Menstrual Syndrome (PMS) - Herbs for Water Retention
Pre Menstrual Syndrome (PMS) and Acupressure
Pre Menstrual Syndrome (PMS) and Acupuncture
Pre Menstrual Syndrome (PMS) and Ayurveda
Pre Menstrual Syndrome (PMS) and Chisese Herbs - Lovage ( Chuan Xiong)
Pre Menstrual Syndrome (PMS) and Conventional Treatment - Antidepressants
Pre Menstrual Syndrome (PMS) And Conventional Treatment - Diuretics
Pre Menstrual Syndrome (PMS) And Conventional Treatment - Estrogen Hormone Therapy
Pre Menstrual Syndrome (PMS) and Conventional Treatment - Progesterone Therapy
Pre Menstrual Syndrome (PMS) and Conventional Treatment - Progestogen
Pre Menstrual Syndrome (PMS) and Conventional Treatment--Prostaglandins Inhibitor
Pre Menstrual Syndrome (PMS) and Conventional Treatment--The Pill
Pre Menstrual Syndrome (PMS) and Diet - Banana
Pre Menstrual Syndrome (PMS) and Diet - Bok Choy
Pre Menstrual Syndrome (PMS) and Diet - Broccoli
Pre Menstrual Syndrome (PMS) and Diet - Eggplant
Pre Menstrual Syndrome (PMS) and Diet - Flaxseed
Pre Menstrual Syndrome (PMS) and Diet - Garlic
Pre Menstrual Syndrome (PMS) and Diet - Ginger Root
Pre Menstrual Syndrome (PMS) and Diet - Grapefruit
Pre Menstrual Syndrome (PMS) and Diet - Kelp
Pre Menstrual Syndrome (PMS) and Diet - Nuts and Seeds
Pre Menstrual Syndrome (PMS) and Diet - Olive Oil
Pre Menstrual Syndrome (PMS) and Diet - Red Pepper
Pre Menstrual Syndrome (PMS) and Diet - Soybean
Pre Menstrual Syndrome (PMS) and Diet - Wild Cold Water Fish
Pre Menstrual Syndrome (PMS) and diet -Red Wine
Pre Menstrual Syndrome (PMS) and Gonadotrophin-Releasing Hormone (GrNH)
Pre Menstrual Syndrome (PMS) and Herbs For Insomnia
Pre Menstrual Syndrome (PMS) and Homeopathy
Pre Menstrual Syndrome (PMS) and Homeopathy- Natrium Muriaticium
Pre Menstrual Syndrome (PMS) and Homeopathy- Pulstatilla
Pre Menstrual Syndrome (PMS) and Homeopathy-Sepia
Pre Menstrual Syndrome (PMS) and Homoeopathy - Nux Vomica
Pre Menstrual Syndrome (PMS) and Light therapy
Pre Menstrual Syndrome (PMS) and Massage
Pre Menstrual Syndrome (PMS) and Organ Liver
Pre Menstrual Syndrome (PMS) and Psychotherapy
Pre Menstrual Syndrome (PMS) and Reflexology
Pre Menstrual Syndrome (PMS) and Yoga
Pre Menstrual Syndrome 42 - Pre Menstrual Syndrome (PMS) and Chisese Herbs- Blood Stagnation
Pre Menstrual Syndrome and Blood Sugar
Pre menstrual Syndrome and Chinese Herbs for Liver Blood Stagnation
Pre menstrual Syndrome and Chinese Herbs - Jujubae Date ( Da Zao)
Pre menstrual Syndrome and Chinese Herbs - Red sage root ( dan sen)
Pre menstrual Syndrome and Chinese Herbs - Safflower ( Hong Hua)
Pre menstrual Syndrome and Chinese Herbs - Tree peony root bark ( Mu dan pi)
Pre Operative Evaluation- Blood and Coagulation Studies
Pre Operative Evaluation- Urinary studies and Endometrial Biopsy
Pre Operative Evaluations Before Endometrial Hysterectomy
Pre-menstrual Syndrome ( PMS) and Alcohol
Pre-menstrual Syndrome (PMS) and Breast Tenderness
Pre-menstrual Syndrome (PMS) and Fatty Acids
Pre-menstrual Syndrome (PMS) and Minerals
Pre-menstrual Syndrome (PMS) and Vitamin A
Pre-menstrual Syndrome (PMS) and Vitamin B3
Pre-menstrual Syndrome (PMS) and Vitamin B5
Pre-menstrual Syndrome (PMS) and Vitamin B6
Pre-menstrual Syndrome (PMS) and Vitamin E
Pre-menstrual Syndrome (PMS) and Vitamins
Pre-menstrual Syndrome and Chinese Herbs - Angelica Root (Dong quai)
Pre-menstrual Syndrome and Chinese Herbs - Cinnamon bark (rou gui)
Pre-menstrual Syndrome and Chinese Herbs - Cuscuta (tu si zi)
Pre-menstrual Syndrome and Chinese Herbs - Morinda root ( ba ji tian)
Pre-menstrual Syndrome and Chinese Herbs - Red pony ( Chi shao )
Pre-menstrual Syndrome and Chinese Herbs - Water plaintain root (ze xie)
Pre-menstrual Syndrome and Chinese Herbs -General View
Pre-menstrual Syndrome and Chinese Herbs For Kidney Deficiency
Pre-menstrual Syndrome and Chinese Herbs- Fennel Seed ( Xiao Hu Xiang)
Pre-menstrual Syndrome and Chinese Herbs- Liver Qi Stagnation
Pre-menstrual Syndrome and Chinese Herbs- Rehmannia Glutinosa (Shu Li Huang)
Pre-menstrual Syndrome and Chinese Herbs- White Pony ( Bai Shao)
Pre-menstrual Syndrome and Chinese Herbs- Yellow Dock Root
Pre-menstrual Syndrome and Herbs
Pre-menstrual Syndrome and Herbs - Black Cohosh
Pre-menstrual Syndrome and Herbs - Chaste Berry Tree
Pre-menstrual Syndrome and Herbs - Licorice root
Pre-menstrual Syndrome and Herbs - Milk thistle
Pre-menstrual Syndrome and Herbs - Skullcap
Pre-menstrual Syndrome and Herbs - St. John Wort
Pre-Menstrual Syndrome and Mineral - Chromium
Pre-menstrual Syndrome and Mineral - Magnesium
Pre-menstrual Syndrome and Mineral - Manganese
Pre-menstrual Syndrome and Mineral - Zinc
Pre-menstrual Syndrome and Minerals - Calcium
Pre-menstrual Syndrome and Phytoestrogen
Pre-menstrual Syndrome and Salt
Pre-menstrual Syndrome and Xanoestrogen
Pre-menstrual Syndrone (PMS) and Prostaglandins
Pre-menstrual Syndrone - Types of PMS
Pre-menstrual Syndrone : Essential Fatty acids, Tryptophan and Serotonin
Pre-menstrual Syndrone and Artificial Sweetener
Pre-menstrual Syndrone and Caffeine
Pre-menstrual Syndrone and Dairy Foods
Pre-menstrual Syndrone and Insomnia
Pre-menstrual Syndrone(PMS) and Smoking
Premenstrual Syndrome ( PMS ) and Migraine Headche and Headache
Premenstrual Syndrome ( PMS )- Causes of PMS
Premenstrual Syndrome ( PMS )- Definition, Types, Diagnosis and Risk Factors
Premenstrual Syndrome ( PMS )- Emotional and Physical Symptoms
Premenstrual Syndrome ( PMS )- What Causes Anxiety in PMS
Premenstrual Syndrome ( PMS )- What causes Hyper-hydration
Premenstrual Syndrome ( PMS )- What Causes PMS Depression
Premenstrual Syndrome ( PMS )- What Causes PMS Food Craving
Premenstrual Syndrome ( PMS )- What Exhibit High Levels of Estrogen to Cause PMS
Premenstrual Syndrome ( PMS )- What Exhibit Low Levels of Estrogen to Cause PMS
Premenstrual Syndrome ( PMS )- What Exhibit Low Levels of Serotonin to Cause PMS (II)
Premenstrual Syndrome ( PMS )- What Exhibits Low Levels of Serotonin to Causes PMS
Premenstrual Syndrome ( PMS )- What Exhibits Low Thyroid Function to Causes PMS
Premenstrual Syndrome ( PMS )- What Exhibits Stress To Cause PMS
Premenstrual Syndrome ( PMS )- What Exhibits the Problem With Glucose Tolerance to Cause PMS
Premenstrual Syndrome ( PMS )- What Exhibits Too Much Adrenaline To Causes PMS
Premenstrual Syndrome ( PMS )- What Exhibits Too Much Androgen to Cause PMS
Preparation for Endometrial Hysterectomy
Progestogens and Minerals
Progestogens and Vitamins
Prostaglandin Inhibitors and Minerals
Prostaglandins Inhibitors and Vitamins
Prostaglandins inhibitors, Endometriosis, Infertility, The Causes of Infertility, Dialation and Curettage ( D&C)
Prostate Health - Causes of Enlarged Prostate and Prostate Cancer
Prostate Health - How To Prevent Prostate Enlargement With Common Sense Approaches
Prostate Health - Symptoms and Signs of Benign Prostatic Hyperplasia (BPH)
Prostate Health - Activities That Help to Maintain A Healthy Prostate
Prostate Health - How To Prevent Prostate Enlargement With Nutritional Supplements
Prostate Health - Types Of Herbs Help To Prevent Prostate Enlargement
Questions Before Endometrial Hysterectomy
Raw Food Diet - Can It Be Another Unexplained Cause of Infertility
Raw Food Diet - Can It Enhance Pregnancy For Overweight American?
Raw Food Diet - How it Affects a Person's Fertility With YANG Constitution in TCM Perspective
Raw Food Diet - How it Affects a Person's Fertility With YIN Constitution in TCM Perspective
Raw Food Diet - How it Increases Energy For a Typical American Dieter - In TCM Perspective
Raw Food Diet - How It Makes A Typical American Dieter Lose Weight In Conventional & Traditional Chinese Medcine Perspective
Raw Food Diet - How It Reduces the Risks of Stroke Caused by the Typical American Diet in Conventional and Traditional Chinese Medicine Perspectives
Raw Food Diet - The Best Weight Loss Program For Over Weight American
Sexual Activity After Endometrial Hysterectomy
Stroke-- Causes, Symptoms The Risk Factors, Types, Prevention and Treatment
Symptoms and Risks of the Oral Contraceptive Pills
Symptoms of Endometriosis
Symptoms of Heart Diseases
Symptoms of Menopause After Endometrial Hysterectomy
Symptoms, Causes & Treament of Amenorrhea Caused By Liver Qi Stagnation In TCM Perspective
The Good and Bad of Gonadotrophin-releasing Hormone (GrNH)
The Good and Bad of Prostaglandin Inhibitors
The Good, Bad, Side Effects and Risks of Progestins
The World Most Popular Herb - Anise - Health Benefits and Side Effects
The World Most Popular Herb - Artichoke - Health Benefits and Side Effects
The World Most Popular Herbs - Alfalfa Health Benefits and Side Effects
The World Most Popular Herbs - Andrographis - Health Benefits and Side Effects
The World Most Popular Herbs - Arnica - Health Benefits and Side Effects
The World Most Popular Herbs - Ashwagandha Health Benefits and Side Effects
The World Most Popular Herbs - Astragalus Health Benefits and Side Effects
Treating White Coating Tongue In General, Conventional and TCM Perspectives
Types of Anesthesia
Types of Conventional Treatment for Infertility
Types of Dementia
Types of Diagnosis
Types of Heart Diseases
Types of Hysterectomy
Types of Infertility
Understand Hormone Replacement Therapy and Cancer
Understand Potential Risks and Complications of Endometrial Hysterectomy
Weight Loss - How To Lose Weight Naturally
What Are Oral Contraceptive Combination Pills?
What Causes Alzheimer's Disease
What Causes Endometriosis?
What Exhibits Coelomic Metaplasia to Cause Endometriosis?
What Exhibits Congenital Or Embryonic Rest to Cause Endometriosis?
What Exhibits Hormonal Imbalance to Cause Endometriosis?
What Exhibits Iatrogenic Origin to Cause Endometriosis?
What Exhibits Inflammation to Cause Endometriosis?
What Exhibits Lymphatic Transplantation to Cause Endometriosis?
What Is Abdominal Hysterectomy ??
What is an Oral Contraceptive Pill?
What Is Cesarean Hysterectomy ?
What is Computed Axial Tomograghy (CT Scanning Or CAT)?
What is Diagnostic Cystoscopy?
What is Diagnostic Hysteroscopy?
What is Diagnostic Laparoscopy?
What is Dilation and Curettage (D&C)?
What is Electron Beam Tomography (EBT) In Endometriosis?
What is Endometrial Ablation ??
What is Endometrial Biopsy?
What is Endometrial Hyperplasia?
What is Endometrial Thermal Balloon Ablation ??
What is Endometriosis ?
What is Estrogen Therapy (ERT)?
What is GnRH Agonists??
What is Hysterectomy ??
What is Laparoscopic Hysterectomy (LH) ??
What is Magnetic Resonance Imaging (MRI)?
What is Progesterone Agonist?
What is Prostaglandins Inhibitors ?
What is Unilateral Oophorectomy ??
What Is Vaginal Hysterectomy ?


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