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Nutriton for Energy, A daily approach

Distance Learning Viewed 240 times · Nutrition
This workshop is targeted at young adults with a busy work & social lifestyle.

Aims and Objectives:

  • Ability to understand the connection to food and the immune & energy systems in the body.
  • Manipulate your own diet in order to give yourself more energy and improve general health.

Topics covered:

  • Beneficial food choices for a balanced energy level.
  • Keeping well through the winter, choosing the right foods to boost immunity.
  • Daily habits to maintain daily health.
  • How poor choices affect you and how to balance that out.
  • Learning to live a balanced life
Details
Certificate Certificate of Attendance
Cost £45 (incl VAT)
Company The Paragon College
Venue Distance Learning
Contact
Tel: 0844 5 734 874
Mobile: 07957 802029

Contact The Paragon College

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