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Anxiety: The Dreadful Disorder That Needs Our Attention for a Long Time Now Ayureda Help to Battle Stress |
24 May 2019
You ever know about Ayurveda? It is the traditional Indian medical science. Ayurveda says that the food we eat has a critical role in how the mind and body work. Certain foods cause more stress while others relax the body and spirit. » read more...
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Are all meditation techniques the same?
24 May 2019
As doctors increasingly prescribe meditation to patients for stress-related disorders, scientists are gaining a better understanding of how different techniques from Buddhist, Chinese, and Vedic traditions produce different results. More Details
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