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Anxiety: The Dreadful Disorder That Needs Our Attention for a Long Time Now Winter Nutrition For You |
23 May 2019
Think of winter food and your mind conjures up images of thick vegetable soups, and steaming stews. This is the type of food you should be eating. » read more...
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Are all meditation techniques the same?
23 May 2019
As doctors increasingly prescribe meditation to patients for stress-related disorders, scientists are gaining a better understanding of how different techniques from Buddhist, Chinese, and Vedic traditions produce different results. More Details
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