Cardamom

Elettaria cardamomum 5 mL

Closely related to Ginger, Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system. This oil is also known to help with an upset stomach and soothe discomfort. Cardamom has a distinct scent that can help provide a positive mood. It also can have profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health. Cardamom can also be added to bread, smoothies, meats and salads to enhance food flavor and aid digestion. Below are some more uses of this oil;

• Supports healthy gastrointestinal function
• Promotes clear breathing
• Add to foods to enhance flavor
• Helps alleviate occasional feelings of nausea or motion sickness