Nutrigold Selenium 100mcg

Selenium (micro-mineral & antioxidant)
Official and suggested dietary intake levels:
The Government has not set an RDA for this important nutrient. However the RNI’s (recommended nutritional intake) are: males 75mcg/µg and females 60mcg/µg. However, we feel this is a little low and would recommend about 150mcg (elemental weight) daily, as an optimum level.
Biological functions:
Selenium is intimately associated with the prevention of free radical damage, as a co factor of glutathione peroxide and as a component of the other selenoproteins is involved in our natural oxidationreduction systems (it’s a key antioxidant). Selenium is also a key cofactor for an enzyme needed to support thyroid hormone function. Nutrigold Selenium quality selenium.

Selenium as L-selenometheionine 100 µg.
Dosage for Nutrigold Selenium
One capsule taken daily with food of a recommended by your healthcare professional