Solo Nutrition S.K.N. Clear

Helpful to those who suffer from spots and acne. Especially formulated for the late teens or early twenties and for those looking for a healthy looking skin. Try to avoid alcohol, fried foods, cola drinks, caffeine and excess sugar. Try to eat a more organic diet. Cut out processed foods. Drink at least six glasses of water a day to help expel waste products, which can cause skin disorders. Drinking water can also help the healing process.

In combination with Solo's Ultimate Omega 369 essential fatty acids, it may speed also speed up the healing process.

Tip: Tea tree and lavender oil may be applied directly to the skin, to aid healing. Aloe Vera aids and soothes injured skin. Try chamomile, chickweed and yogurt, these ingredients can be applied topically. Calendula cream reduces inflammation.