Last Updated:
Sun, 29 Nov 2015, 06:00 GMT

We also supply
Mental Health
Counselling and

Feeling Stuck?

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                                                                             Is therapy for me?

From time to time, we all experience situations where we can benefit from a trained professional.  Learning how to reduce stress, manage conflict, improve interpersonal reltaionships, and feel more empowered and satisfied with life, are all issues addressed in therapy. Therapy is helpful with significant life changes, decisions that need to be made and difficulties at home or work.

I come from a multidisciplinary background and utilize a variety of therapeutic modalities to assist clients.  My style tends to be empathic, insight oriented, interactive, and empowering. Typically I tend to use Cognitive-Behavioral Therapy, Psychodynamic Therapy, and Solution Focused Therapy; however, therapy is not limited to a particular type or technique. I am trained in several different approaches. I tend to combine techniques from these various approaches that fit my own style and personality and meet the needs of my clients.

These details were last updated on: 20 July 2011
Years in Business 2010
Association Joined
Personal Experience Throughout my 6 years working as a therapist, I have been fortunate enough to work with couple's, families, and individuals struggling with a variety of issues ranging from anxiety, depression and stress management, to interpersonal relationships.
Where to find us 32145 Alvarado-Niles Rd., Union City
California 94587 United States
How to contact us Tel: (650) 483-6090
Use the contact form below
Visit our website http://SJanelleTamm.com

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