Obesity and Kinesiology
24 May 2019
Put simply obesity is a symptom/result of the body absorbing/storing more than it needs to survive healthily. This can result in a number of health problems, one of which is type 2 diabetes. Obesity can be due to:• eating too much• eating too much of the "wrong" things - foods heavily laden with sugar salts and fats and not enough of the "good" things - vegetables, fruit, proteins and roughage• insufficient exercise• toxicity due to food sensitivity where the body wraps up the toxin in fat and stores it away• not eating enough - the body going into famine mode and storing fat for survival - or not eating regularly enough to ensure that blood sugars do not fluctuate too sharply•stressHowever what we need to look at is WHY the above is happening and educate individuals not just in what to eat (and drink) but also have a look also at any conflict going on in the mind which drives the individual to eat that way in the first place. » read more...