Cefaly is the first cranial analgesic electrotherapy device, complete with an advanced Transcutaneous Electrical Nerve Stimulation treatment and an ISO medical certificate. Cefaly can also help relax people suffering from the painful discomfort of trigeminal neuralgia and frontal sinusitis.
Headaches are not specific to a particular age group and Cefaly is known to act on the physiological mechanisms that are not age reliant. Therefore, Cefaly aids in alleviating symptoms and preventing them regardless of age. Moreover, Cefaly is suitable for children 8 years and above, provided it is used under adult supervision.
Cefaly employs sophisticated state of the art technology using Transcutaneous Electrical Nerve Stimulation therapy in a patented device that is lightweight, easy to use and effective.
This device uses gentle electric impulses that act on the nerve cells that are responsible for the pain and various other sensations, most associated with migraine and headache. However, Cefaly is most beneficial when pain is located in the front half or the skull. Through the electrode, Cefaly transmits detailed electrical impulses that manipulate the trigeminal nerves. This prevents the brain from registering pain signals, and stimulates endorphins.
Worn like a pair of spectacles, Cefaly is designed to prevent and treat chronic and recurrent headaches and substantially reduce and prevent stress and anxiety. During the 20 minute Cefaly treatment session, a pleasant tingling sensation is felt. The intensity of this sensation can be adjusted to personal preferences. The treatment can be repeated as required. However, Cefaly does not benefit the pain located at the back of the skull or in the lower part of the face below the eyes.
How is lifestyle affected?
Although nasty, painful and debilitating, most headaches are not life-threatening. However, they can diminish a person's quality of life as severely as serious medical conditions like diabetes or high blood pressure.
Medical studies reveal that people who suffer from regular headaches face severe limitations in their ability to function. Many people are even forced to stop work and non-work activities as well as experience significantly reduced productivity in all activity domains. Chronic headaches have a marked negative influence on patientsâ€™ lives, compromising their sense of well-being and their day-to-day functioning. In fact, the highest decrease was seen in their physical role, vitality and social functioning.
These studies are alarming because the headaches are most prevalent among people between the ages of 25 and 55, which is the time of life when most people are at their economic peak and in the midst of raising their families.
Furthermore, medical research has revealed that more than 70% of sufferers experience impairment in interpersonal relationships, including work relationships, has increased incidence of depression and loss of short-term memory.
Headaches affect nearly 90% of men and 95% of women. Persistent headaches can even alter a personâ€™s personality. A bad headache lowers productivity, can you irritable, and drains you both mentally and physically. However, there are several ways to prevent headache. Some of them are:
A good night's sleep; make sure that your environment is peaceful.
Stay away from incense the smoke contains a lot of alkaloids which, when inhaled can cause a rapid changes in your blood flow, causing a headache.
Inhale steam or menthol vapors. Stand in a hot shower or dissolve menthol in hot water and inhale. This clears out sinuses and helps prevent a sinus headache.
Dink plenty of water; it is the elixir of life. It helps keep the body running properly. Disrupted water balance can lead to terrible headaches.
Use cucumber slices to cool the eye muscles.
Do not sleep with hair gel on; hair gel is full of chemicals and mild perfume that can cause headaches after inhaling them all night. These chemicals will also clog the pores in the scalp, preventing the skin from being able to breathe.
Avoid fermented or pickled foods as well as foods that contain monosodium glutamate and caffeine. These foods affect the blood flow in the body causing headaches.
Stretch your body frequently; this helps keep the muscles loose.
Eat organic foods as organic foods contain no foreign chemicals, which restrict blood flow.
Practice Yoga; the benefits of yoga are plentiful. It keeps the body, mind and spirit relaxed, refreshed and stress free.
With a little extra effort each day one can drastically decrease the recurrence of headaches, allowing a person to lead a happy life.
By Mark Bevan
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