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3 Things You Need to Know Before Taking a First Aid Training Course
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First aid and CPR training courses can be a great way to enrich yourself both personally and professionally. For just a few hours’ worth of investment, you can learn valuable and empowering skills that can enable you to stay calm and help others during threatening situations, potentially reducing the seriousness of their injuries and even possibly save a life. 

Finding an organisation that specialises in providing first aid training courses and certification in Australia is a solid step in earning first aid skills and knowledge. Whether you’re taking a first aid course as a requirement for your current career path, to refresh your first aid know-how, or simply to improve yourself, below are the 3 things you need to know before you sign up for a course:

#1: There are many kinds of courses available

Most people are under the mistaken impression that first aid training courses are one-size-fits-all. In truth, there is a wide variety of courses that any individual can enrol themselves into. Most basic first aid training courses do not require any prior knowledge in emergency response, either. 

Many recognised training organisations conduct first aid training courses all over Australia at locations near you. These courses will award you with nationally recognised qualifications upon successful completion, and the class can also be conducted on-site at a venue of your choosing. Certain training organisations can tailor their programs to suit specific settings, such as schools or offices. It is also possible to take courses on first aid online, via an e-learning platform. Accredited training courses, though, are always a blend of both theoretical and practical learning. 

Apart from basic and advanced training courses, some programs exist specifically for workplace health and safety, first aid at home with a focus on childcare, marine first aid, and wilderness first aid, among others. It's always a good idea to have a look around what's available in your area to find a training course that suits your needs.

#2: Be prepared for sensitive material

Some first aid courses can include depictions of real-life emergencies. These visual presentations are often a necessary component of the curriculum, but they can portray images that could be difficult to watch or cause emotional distress. It could be prudent to call the training organisation ahead of time and make inquiries about any sensitive material that could be included in your chosen program if you have any concerns—preferably before you sign up. While trainers and staff members will be there to provide assistance and support, it’s best to go in prepared.

#3: Wear appropriate clothing

Most first aid training courses will involve some physical activity as you practice your newly learned skills. You’ll want to be appropriately dressed for these sessions in loose, comfortable clothing that allows for plenty of freedom of movement. Many first aid demonstrations will necessitate kneeling on the floor for long periods, so it could be a good idea to choose clothes that aren't restrictive and cover up your knees. Wearing the right footwear is also key. Go with flat or athletic shoes and keep the high heels at home. 

Basic first aid courses are designed to be taken from a position of having no prior experience or knowledge, so there’s no need to read up or practice on the material before you officially start your classes. Perhaps the most important thing you need to know before taking a first aid training course is to bring a positive attitude and be open to correction. The skills you’ll earn can mean the difference between life and death, but not if you don’t learn how to perform them properly. Having the willingness to learn and genuine desire to be of service to others can go a long way. 




By Sophia Addison
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Sophia Addison

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