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What is Naturopathy?

Naturopathy is a 19th century word meaning 'nature cure', and a naturopath is one who applies natural therapies in professional medical practice.

CNM Case Study - Catherine Nash

A New Start Catherine Nash had all the trappings of success – a great job as an IT consultant, a big salary and a classy company car – but she'd never been so unhappy in her life.

Natural Herbal remedies Diabetes

Natural Herbal remedies Diabetes Many statistic shows diabetes is increasing steeply, when we tried to find the reason behind this? The answer is because of our modern lifestyle by replacing nature with harmful chemicals.

Feeling fatigue?

After the long Winter months we're looking forward to Spring and Summer... but if only we had more energy!We all occasionally suffer from fatigue.

Changing Lanes

A new start Catherine Nash had all the trappings of success – a great job as an IT consultant, a big salary and a classy company car – but she'd never been so unhappy in her life.

Deep breathing: the greatest health superstition

  Ask a hundred of people, "How should we breathe 24/7 for maximum body oxygenation?" or "Which unconscious breathing pattern provides us with best oxygenation?", and most of them will tell you that big and/or deep breathing is best.

Candida Control

Candida albicans, also known as "yeast," naturally occurs within the body. Yeast was first introduced to the medical community nearly 20 years ago and is naturally occurring in the gut.


I've suffered with bloating for years. Can you recommend any foods or supplements that can help me? Although I have a fairly small frame and am not overweight, I can almost look pregnant at times.

Should I take a Multivitamin?

By Daniela Osiander - Naturopath, Dietician and Massage TherapistPatients ask me this all the time. My answer is: yes. But make it a good one.

Natural Antiageing Medicine – Going Further Than Just Skin Deep

Why is it that some people age “gracefully,” while others appear tired and worn out in the prime of their life? Does the answer lie in the differences of our genetic make-up?Since the 1950s, scientists have assured us that genes control our life, and biology was considered to be destiny.

Home Remedies for Head Lice: Olive Oil

One of the best home remedies for head lice, is also one of the easiest to find. Olive oil is an inexpensive, safe, and highly effective means of treating head lice infestations in both children and adults.

Which exercise parameters increase body oxygenation

Dozens of published medical studies clearly proved that body oxygenation, which is reflected by stress-free breath-holding time, is the best indicator of physical health.

Health of cancer patients is predicted by stress-free breath holding time

Cellular hypoxia and cancer Dr. Otto Warburg, the Nobel Laureate, in his article "The Prime Cause and Prevention of Cancer" (1966) wrote, "Cancer, above all other diseases, has countless secondary causes.

Over 200 Russian doctors learned how to hold their breath for more than 5 minutes for ... health reasons

Why do breath holding abilities matter? Low tissue oxygenation is the normal feature for people with asthma, heart disease, chronic fatigue, bronchitis, cancer, acne, sexual importance, diabetes, and many other disorders.

Garlic’s ability to lower blood pressure

Garlic has been long known for its natural health benefits, from treating the common cold, the flu or decreasing acne. An Australian study was made to see the abilities garlic has to lower blood pressure.

What Vegans need to know in order to be nutritionally satisfied

Meat eater, vegetarian, vegan what are you? Some people choose to exclude meat from their diet as a result of ethics, beliefs, tastes, weight, allergies, whatever the reason more and more people are adopting a vegan lifestyle.

Why Nose Breathing at Exercise Is Crucial for Cystic Fibrosis Treatment

Recent breakthroughs in cystic fibrosis treatments and research Several medical studies very recently (2009-2011) discovered that CFTR (cystic fibrosis transmembrane conductance regulator), the cystic fibrosis mutation protein gene, is controlled by oxygen pressure in body cells (see references below).

Natural Antibiotics - Do They Work Or Are They Just A Waste Of Time?

We all know what medical antibiotics do, they help cure bacterial infections. Natural antibiotics are also very useful, but they act in a different way to prevent disease and strengthen our immune systems.

The Best Natural Methods For Preventing and Treating Flu

Having the flu can do more than just ruin your day. It can cause you to lose sleep at night and then have to struggle through the following day while feeling groggy.

4 Antioxidants That Make Your Health That Much Better

Antioxidants are a key to good health and longevity. Antioxidants are naturally found in fruits and vegetables. They work by preventing the oxidation of molecules in the body.

3 Key Things You Should Know about Marijuana as Medicine

While marijuana has been an illegal substance for decades, its health benefits have been well-known for many years. In fact, because of its many beneficial effects on the human body, the medical use of marijuana is now available in specific situations.

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What is Naturopathy?

Naturopathy is a holistic system that emphasizes the bodies innate ability to self heal. A Naturopathic doctor attempts to treat their patients as a whole human being, treating their body, spirit and mind.

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