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Hypnotherapy

What is Hypnotherapy?

Hypnotherapy is a natural psychological process in which critical thinking faculties of the mind are bypassed and a type of selective thinking and perception is established.

Hypnotherapy is often applied in order to modify a subject's behavior, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development.
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Articles Associated with Hypnotherapy

Conquering Stress
Learn how you can quickly and permanently be free from anxiety, depression and stress with a revolutionary, simple-to-follow program that will free you from stress forever. No Drugs – No Potions – No Hypnotherapy – No Affirmations. Wholly Natural Method and 100% GUARANTEED. You will feel calmer, happier
Success pack- empower your life
 Success pack- empower your lifeEmpower your life while you sleep! This powerful personal hypnotherapy program featuring the 3 of the best of Rick Collingwood's best selling Life Improvement Hypnosis CD series to fast track the manifestation of the secret to success in your life today.
Laid Off, Move On
Introducing Laid Off, Move On. A self help / self development multi-CD set or downloadable hypnotherapy audio program from Michael Mahoney specifically developed for those who have been laid off, that is being made redundant. Redundancy is increasing around the UK and most other countries. To be at
IBS Audio Program 60 CD or MP3 download
Innovation & Research Award Winner 2008The home use IBS Audio Program 60® ~ for Children. This IBS in children self help hypnosis program uses specific hypnotherapy guided imagery processes and methods to help alleviate Irritable Bowel Syndrome IBS symptoms in children . It is designed to a help
General Relaxation CD or MP3 Download
A gentle introduction to the process of unwinding and being guided with suggestions of relaxation. An entry level programme of encouragement for those who are learning or relearning the art of relaxation. Contains non-specific directed relaxation processes, for those that want to simply re-learn the ability to unwind,
Insomnia CD or MP3 download
A gentle recording to help the listener understand insomnia and some suggestions to help reduce those long nights. Insomnia can be debilitating, frustrating and affect every aspect of life. Track One explains simply what Insomnia is, the different types and some causes. Track two uses gentle hypnotherapy processes
Chronic Pain 110 CD or MP3 download
This chronic pain hypnosis programme is designed to help the chronic pain sufferer by using hypnotherapy, relaxation, imagery and the spoken word. Available on CD or MP3 download. Chronic pain mangement is collaborative, communication between patients and various specialists, and yet sometimes we have to keep looking for
Simply Music relaxation CD or Download
Ideal for therapy room, waiting room, and individual restfulness. Life is often full of pressures; sometimes it can be difficult to find peace. There are many recordings of gentle soothing music available today, but not all achieve what the listener may be searching to find. Music which helps
IBS Audio Program 100 on CD or MP3
A self help home use hypnosis audio program specifically designed for Irritable Bowel Syndrome IBS sufferers. Contains 3 CDs, listening schedule, progress log, FAQ plus bonus CD 'IBS Companion'. This program is currently used in 39 countries. We have been helping IBS sufferers and partners with proven methods and
IBS Audio Program 100 CD or MP3 download
Home use hypnosis treatment program for Irritable Bowel Syndrome IBS sufferers.  Uses specific hypnotherapy process developed specifically for IBS.A multi CD set with interlinking sessions brings structure to the process of reducing IBS symptoms. With a listening schedule and progress log and other information in accompanying booklet, the program uses a specific learning structure which enhances
The Power Of Hypnosis
Hypnosis is a natural state of mind (not a state of sleep) that can produce extraordinary levels of relaxation of body, mind, and emotions. The principles and theories upon which hypnotherapy are based are accessing and utilizing the power of one's inner resources. Hypnosis can transcend the critical
Exams looming? Just relax!
Exams looming? Just relax!    Kathy StephensonThe lead up to examinations can be an overwhelming and stressful time and the thought of making time for relaxation may be the last thing on your mind. However, it is during this time that using relaxation techniques can have a significant
Stress
Symptoms of Stress is as a result of continued anxiety and worry.  Holistically we look to the root cause, however when a 'panic attack' arrives, it gives no warning.  Massaging the centre of both palms at the same time is very helpful along with encouraging the person to
Root Out Your Fears And Phobias With Hypnotherapy
Some are terrified of cockroaches, while there are people who hate the sight of spiders. Some are afraid of the dark, while many feel dizzy at great heights. Is there any alternative therapy that may help individuals come out of their phobias? Yes, with hypnotherapy, it is very
The Positive Side to Therapy
I am a Diploma qualified therapist and have trained with P McKenna, Dr R Bandler, Dr G Philips, and Michael Breen. This following experience made it into a few of our Local, yet well-known, newspapers.I teach Martial Arts to children aged 6 to 14 years. One day I was
EFT - the best self-help for stress
EFT – Emotional Freedom Techniques – is a brilliant self-help tool for stress.  One of the beauties of the approach, which is based on the ancient Oriental idea of energy being organised in the body via meridians – is that it can provide both skilled depth therapy with
Ensure You Benefit From Hypnotherapy
Hypnotherapy involves the most advanced and effective sessions. You must only be sure that the hypnotherapist who is delivering or preparing it is qualified and fully certified. It is the subliminal messages that you get from hypnotherapy download that is of great importance. After all, hypnotherapy downloads are
Rising Above Fear in This Time of Global Recession
Some tips and insights to overcome fearful thoughts and emotional states that cause you to contract from others and from your own sense of resourcefulness and joy:1) Leap! Liberation and empowerment always come dressed in paradox. If you find yourself contracting and holding back and holding on, don't
Treating Depression with Hypnotherapy
The treatment for depression that works well is cognitive, behavioural and interpersonal approaches. Using psychotherapy and utilising hypnosis, shows greater therapeutic outcomes than drug therapy. This is termed as brief therapy, and may take between 7 - 9 sessions. Clinical hypnosis provides a different way of thinking and