Health Categories & Therapies

What is Hypnotherapy?

Hypnotherapy is a natural psychological process in which critical thinking faculties of the mind are bypassed and a type of selective thinking and perception is established.

Hypnotherapy is often applied in order to modify a subject's behavior, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development.
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Articles Associated with Hypnotherapy

Conquering Stress
Learn how you can quickly and permanently be free from anxiety, depression and stress with a revolutionary, simple-to-follow program that will free you from stress forever. No Drugs – No Potions – No Hypnotherapy – No Affirmations. Wholly Natural Method and 100% GUARANTEED. You will feel calmer, happier
Success pack- empower your life
 Success pack- empower your lifeEmpower your life while you sleep! This powerful personal hypnotherapy program featuring the 3 of the best of Rick Collingwood's best selling Life Improvement Hypnosis CD series to fast track the manifestation of the secret to success in your life today.
Laid Off, Move On
Introducing Laid Off, Move On. A self help / self development multi-CD set or downloadable hypnotherapy audio program from Michael Mahoney specifically developed for those who have been laid off, that is being made redundant. Redundancy is increasing around the UK and most other countries. To be at
IBS Audio Program 60 CD or MP3 download
Innovation & Research Award Winner 2008The home use IBS Audio Program 60® ~ for Children. This IBS in children self help hypnosis program uses specific hypnotherapy guided imagery processes and methods to help alleviate Irritable Bowel Syndrome IBS symptoms in children . It is designed to a help
General Relaxation CD or MP3 Download
A gentle introduction to the process of unwinding and being guided with suggestions of relaxation. An entry level programme of encouragement for those who are learning or relearning the art of relaxation. Contains non-specific directed relaxation processes, for those that want to simply re-learn the ability to unwind,
Insomnia CD or MP3 download
A gentle recording to help the listener understand insomnia and some suggestions to help reduce those long nights. Insomnia can be debilitating, frustrating and affect every aspect of life. Track One explains simply what Insomnia is, the different types and some causes. Track two uses gentle hypnotherapy processes
Chronic Pain 110 CD or MP3 download
This chronic pain hypnosis programme is designed to help the chronic pain sufferer by using hypnotherapy, relaxation, imagery and the spoken word. Available on CD or MP3 download. Chronic pain mangement is collaborative, communication between patients and various specialists, and yet sometimes we have to keep looking for
Simply Music relaxation CD or Download
Ideal for therapy room, waiting room, and individual restfulness. Life is often full of pressures; sometimes it can be difficult to find peace. There are many recordings of gentle soothing music available today, but not all achieve what the listener may be searching to find. Music which helps
IBS Audio Program 100 on CD or MP3
A self help home use hypnosis audio program specifically designed for Irritable Bowel Syndrome IBS sufferers. Contains 3 CDs, listening schedule, progress log, FAQ plus bonus CD 'IBS Companion'. This program is currently used in 39 countries. We have been helping IBS sufferers and partners with proven methods and
IBS Audio Program 100 CD or MP3 download
Home use hypnosis treatment program for Irritable Bowel Syndrome IBS sufferers.  Uses specific hypnotherapy process developed specifically for IBS.A multi CD set with interlinking sessions brings structure to the process of reducing IBS symptoms. With a listening schedule and progress log and other information in accompanying booklet, the program uses a specific learning structure which enhances
Got Stress And Burnout At Work? Hypnotherapy To The Rescue!
Modern day hypnotherapists are mad. They are steamed at the old stereotype of the evil hypnotist swinging the pocket watch and murmuring "You are getting sleepy, sleepy, sleepy".  Hypnotists have long been associated with the occult or entertainment hypnosis. It is not uncommon for new clients to ask
When Anxiety Has A Life Of Its Own
According to the National Institute of Anxiety and Stress, anxiety disorders affect about 40 million people a year. The numbers are staggering especially for women who suffer from anxiety and stress almost twice as much as men.  More and more children and seniors are also struggling with anxiety. The
Symptoms of Stress is as a result of continued anxiety and worry.  Holistically we look to the root cause, however when a 'panic attack' arrives, it gives no warning.  Massaging the centre of both palms at the same time is very helpful along with encouraging the person to
Lazy You... Procrastinating During the Holidays? It might not be laziness!
You have a ton of things to do to get ready for the holidays. Yet you put things off. You find yourself reading, watching TV and playing games on the computer. Then the stress builds, you start the negative self talk. "I should be accomplishing more. What am
Exams looming? Just relax!
Exams looming? Just relax!    Kathy StephensonThe lead up to examinations can be an overwhelming and stressful time and the thought of making time for relaxation may be the last thing on your mind. However, it is during this time that using relaxation techniques can have a significant
Chocolate Craving Quickly Conquered With Hypnosis
Every so often I have a client who needs help with chocolate. Several of them were eating one to two pounds of chocolate a day!It is first necessary for the hypnotherapist to find out if the client needs to resolve emotional issues or associations to chocolate to completely
Past Life Residues
During the 19th century, a violinist suffering a panic attack on stage, rushed from a concert hall, stumbled into the street, and screamed as the wheel of a passing wagon crushed his hand. He had been a virtuoso, and would never play the violin again. Bearing this in mind,
A CD that is worth Your Attention
The truth with cigarettes is that it makes millions while killing millions. This is a very true sentiment. The company that produces cigarettes is making millions from the million smokers. These smokers are putting their lives at risk. We know how addictive cigarettes can be. In fact, it
Combining Life Coaching with NLP and CBT
Life Coaching, Cognitive Behavioural Therapy (CBT) and, Neuro- Linguistic Programming (NLP) can work together in any client situation.  They act as tools to help improve and change a person's life. Many practitioners specialise in one specific area, but they can be combined to give the client a more ‘powerful