What is Massage Therapy?
Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. Massage Therapy is performed primarily by a professional Massage Therapist but is often used as a form of therapy by other Healthcare practitioners such as Chiropractors, Osteopaths and Physical Therapists.
Massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its physiological, mental, and mechanical benefits, it may be termed "therapeutic massage" or manipulative therapy.
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| Cedarwood Essential Oil
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Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body. Cedarwood has a grounding aroma that evokes feelings of wellness and vitality. It also has clarifying properties and is frequently used in massage therapy to relax and |
| EYEZONE MASSAGER
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Combining three proven therapies in one quick easy to use gadget, the Eyezone massager relieves stress and tension around the eyes and temples in minutes. Pinhole therapy reduces stress in the eye, magnet therapy reduces pressure and massage therapy increases circulation around the affected area for immediate relief. |
| Understanding Wholistic Medicine
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In recent years, our nation and our world have seen profound changes occur in every aspect of life. All our institutions-including politics, education, economy and technology-are in the midst of unprecedented change. These changes, though difficult at times, are vital to our growth. One part of our society |
| 4 Great Solutions to Help With a Knot-Ridden Back
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Do you have knots in your back? Knots, also known as myofascial trigger points, are small areas where muscle fibers contract and do not release, which leads to small, tender bumpy areas beneath the skin. Back knots can also lead to referred pain in other areas of the |
| Last minute “Healthy” Christmas gifts
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Just a few days to go until we celebrate the birth of the Christ child and we adorn our loved ones with gifts. Most likely you have been totally organized and prepared by doing your Christmas shopping months ahead of time...or maybe not. If you still need a couple |
| Sports Massage - Post-Event
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The purpose of a massage after a major event is simply to aid the athlete to recover from the activity. This is achieved by reducing post-exercise soreness, re-establishing full range of motion and enhancing blood flow to tight muscles. The length of recovery time from strenuous competition can |
| How To Get Relief From TMJ With Simple Treatments and Exercises
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Temporomandibular joint (TMJ) disorder is a common condition that affects millions of people, especially seniors. It occurs when there is a problem with the muscles and joints of the jaw, causing discomfort, pain, and difficulty in opening and closing the mouth. TMJ can be debilitating and affect your |
| Choosing a Massage School: a How-to Guide
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Choosing the right massage school is an important consideration on your path to becoming a massage therapist. Throughout your massage therapy program, you will be taught a variety of massage therapy techniques, ranging from Swedish, deep tissue, orthopedic, cross fiber, and neuromuscular. You will also be introduced to |
| Alternative Christmas Gifts, Part 1.
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Christmas shopping can become a burden as you try to figure out what others might like, need and enjoy. Christmas gifts often just become another item on the To-DO list and you end up grabbing a gift from the store without really determining if that gift would benefit |
| The Importance of Networking for Massage Therapists
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Networking is important in any professional field, and massage therapists should be prepared to begin 'massage networking' almost immediately after graduating from massage school in order to get leads for jobs, professional advancement, and new clients. Massage networking is similar to 'standard' networking in that you should always |
| How is Spiral release bodywork different?
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Spiral Release Bodywork a type of message therapy that can heal and massage a persons body on multiple levels but what makes it different? Spiral release bodywork (SRB) goes deeper, physically deeper than most common forms of massage therapy. A SRB therapist uses more pressure when performing a |
| What does it take to work in the world of healthcare?
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As opposed to many industries, the field of healthcare continues to grow and add jobs. By adding over 4 million jobs in the last 10 years, the field has proved to be recession resistant. That's just one of the reasons why job seekers continue to look for employment |
| What Are The 5 Benefits Of Physical Therapy For Sports Recovery?
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Physical therapy can be used to treat injuries and prevent further damage. It also speeds up healing times, which is better than waiting for the injury to disappear on its own. Physical therapists can help prevent future problems by suggesting lifestyle changes that will ensure our bodies are |
| Benefits of Massage Recliners vs. A Massage Therapist
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After a long hard day at the office wouldn't it be nice to get a massage. Unfortunately you have to first find a certified or licensed massage therapist. If you're lucky and happen to know someone or have a regular therapist you work with, you still have to |
| Advantages Of A Massage Chair
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You can also relax with a massage chair. A massage chair can be used to treat many conditions, improve blood circulation, mental well-being, and other benefits.
A massage therapist can be hired or you could go to a spa to get a customized massage. Many people don't have the |
| Benefits Of Head Massage With Natural Oils To Prevent Hair Loss
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More than a thousand years ago a special head massage technique originated in the East which is popularly known as Indian Head Massage. It was generally targeted as a grooming technique for women who wanted longer, stronger and attractive hair. This method involved targeting the pressure points on |
| Common Mistakes Massage Therapists Make
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For massage therapists, from experts to novices, it is sometimes easy to forget some very basic procedures and massage techniques for keeping yourself healthy, your business profitable, and your clients happy. By avoiding these common massage mistakes, and remembering to maintain posture, focus, and a high level of |
| Massage Therapists Guide to Marathon Runners
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With the season changing, the days getting longer, more people are running and many will be training for the London Marathon in April. Some will have sensibly started the required training regime during the dark winter months, building up their stamina gradually and systematically. Others will have waited |
| Massage for Marathon Runners
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Frozen shoulder, also known as “adhesive capsulitis”, is a restrictive condition that can be painful and frequently affects abduction and external rotation of the shoulder joint. It affects more women than men, and usually occurs between the ages of 40 and 65. In the past, it was thought |
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