What is Meditation?
Meditation describes a state of concentrated attention on some object of thought or awareness. It usually involves turning the attention inward to the mind itself. Meditation is often recognized as a component of Eastern religions, where it has been practiced for over 5,000 years. It has also become mainstream in Western culture. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can be used for personal development, or to focus the mind on God (or an aspect of God). Many practice meditation in order to achieve peace, while others practice certain physical yogas in order to become healthier.
find out more by contacting a specialist >> |
| Meditation Teacher Diploma Distance Learning
|
|
Meditation Teacher DiplomaDistance Learning CourseIn our busy and modern-day world, Meditation can reduce stress and help us relax; but, it can also help us find ourselves and make sense of the chaos that is often day-to-day living. Meditation helps to reduce stress helps us to live in the current |
| Distance Degrees in Stress Management
|
|
DISTANCE DEGREES - STRESS MANAGEMENT(for complementary practitioners or personal interest - non-UK university validated)BA, MA and Ph.D. in STRESS MANAGEMENTEnrol any time of year. Flexible syllabus. Taught course units can include counselling skills, meditation, EFT, NLP and other methods.Accelerated entry possible to BA course with credit for existing |
| A Home Study Course in Divine Ethereal Reiki
|
|
The Divine Ethereal Reiki Course has been accredited by the Reiki Federation and consists of fourteen elements. Each element is designed to introduce you to an aspect of Divine Ethereal Reiki. This course is designed for the student who is new to Divine Ethereal Reiki Healing as well |
| A Home Study Advanced Course in Crystal Healing
|
|
Welcome to the Advanced Crystal Healing Home Study Course.This course is designed for the student who is new to crystal healing as well as the practised student who wishes to learn more. These Modules in Crystal Healing has been written with the aim of allowing you to develop |
| Chakra Balancing
|
|
Chakra Balancing
distance-learning course
Chakra balancing helps when you can't switch off, or you need to make a difficult decision, want more energy or peace of mind, or just feel better than you do right now. It is a great stress-reliever, and worthwhile being part of your daily routine. It's an easy |
| Diploma in Stress Management and Relaxation
|
|
UK College of Holistic Training - Diploma in Stress Management & Relaxationby distance learning. Recommended period of study: approx. 3 months or less Cost: £165.00 (165 Pounds Sterling )A FREE textbook (370 pages) will be included for students from the UK. Students outside the UK will need to |
| Diploma in Mystical Hypnosis
|
|
UK College of Holistic Training - Diploma in Mystical HypnosisDistance Learning Course - suggested study time 3 to 6 months.A FREE textbook will be included for students from the UK. Students outside the UK will need to order the textbook from an online bookstore.Hypnosis is a consciousness-altering tool. |
| Flower Essence Practitioner Course
|
|
MCS Flower Essence Practitioner Course PLEASE NOTE:These courses are NOT dependant on any particular commercial range of flower or vibrational essences. You will be provided with essences from at least four different sources for exploration during the course.Foundation Course 1. What are Essences? Introduction to the course, History of |
| Meditation
|
|
Meditation
distance-learning course
Meditation is a whole-body tonic that improves health and well-being. It is often recommended by doctors to help prevent and treat many health problems, especially stress-related.
Meditation provides a short break from the daily routine and gets us feeling refreshed, energised and calm. We also gain a fresh perspective on life |
| Diploma in Stress Management with Counselling Skills
|
|
This Diploma combines two diplomas we have been running for years into one course: the full syllabus of our Diploma in Stress Management and Relaxation course plus the full syllabus of our Certificate in Counselling Skills course. The advantages of taking this combined course are: |
| The Soul Whisperer
|
|
Following its publication in February 2009, The Soul Whisperer has received high acclaim and reviews revealing the impact of this timely and much needed guid to living a better life. Author Anna-Louise Haigh has received a wealth of testimonials exclaiming the transformative influence that the affirmations, meditations, visualisations |
| Ayurvedic healing
|
|
Ayurvedic healingAyurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. |
| Chakra cleaning
|
|
Chakra cleaningDr. Virtue guides you through meditations and visualizations to clear your chakras, which activates your inborn healing and psychic abilities. |
| Ayurvedic Healing
|
|
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, coveringover eighty different ailments from the common cold to cancer. It provides afull range of treatment methods including diet, herbs, oils, gems, mantra andmeditation. The book also shows the appropriate life-style practices and dailyhealth considerations for your unique mind-body |
| 1001 Pearls of Yoga Wisdom
|
|
This chunky, richly colorful volume takes yoga 'beyond the mat' to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure |
| How to Conquer Your Stress
|
|
At last! Say goodbye to damaging stress - without drugs.STRESS is the modern epidemic and the number one health problem - 80% of doctor visits are stress-related.Every single day of life, you come across situations at work, in the car, at school, college or university, and at home |
| Yoga-savasana meditation
|
|
Yoga- savasana meditationCalming background music that is soothing yet stimulating for spending time with your baby. |
| Wellbeing-yoga-music for effortless relaxation
|
|
Wellbeing-yoga-music for effortless relaxationEastern and Asian tonal soundscapes set a soft background mood for your yoga experience, creating a calm atmosphere for reflection and meditation. Unwind and enjoy the peaceful relaxation that yoga gives to your wellbeing. |
| Meditation for self healing and inner power
|
|
Meditations for self healing and inner powerJoan discusses a number of enlightening topics, which include ways to quicken the evolution of mind, body, and soul, strategies for increasing personal power in your everyday life; the relationship between religion, spirituality, and health. |
|
