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Fri, 12 Feb 2016, 06:00 GMT
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Stress Management

What is Stress Management?

Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.

Stress management defines stress precisely as a person's physiological response to an internal or external stimulus that triggers the "fight-or-flight" reaction.
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Rapid Eye Technology Inc'Rapid Eye Technology Inc'
Rapid Eye Technology is a revolutionary natural breakthrough in simulating the REM sleep in a awake state' This is the bodies natural way of releasing stress and trauma' The Rapid Eye Institute is a private career school licensed by the Oregon Department of Higher Education' Get a... » read more...
Come Alive School of Natural Health & WellBeingCome Alive School of Natural Health & WellBeing
We make healthy living and positive change achievable, affordable and motivating' We provide distance-learning courses and motivational material to reduce stress, get healthy, engage with change and move forward' Want to make a positive change but wondering where to start? Try us'... » read more...
Lemon Essential Oil
  Lemon Citrus limon 15 mL This top-selling oil has multiple uses and benefits and is cold pressed from lemon rinds to preserve its delicate nature and potent properties' When combined with other essential oils lemon can provide relief to headaches and other stress and... » read more...
Reclaim Your Light Audio Book on 5 CDsReclaim Your Light Audio Book on 5 CDs
Reclaim Your Light Through The Miracle of Rapid Eye Technology - by Ranae Johnson Audio Book on 5 CDs'  RET simulates REM sleep' RET is a spiritual healing modality that works to release on many levels of human experience' The negative belief systems, emotions, and family... » read more...
Reclaim Your Light  Audio Book on 5 CDsReclaim Your Light Audio Book on 5 CDs
Reclaim Your Light Through The Miracle of Rapid Eye Technology - book on 5 CD's by Ranae Johnson' RET simulates REM sleep' RET is a spiritual healing modality that works to release on many levels of human experience' The negative belief systems, emotions, and family... » read more...
Reclaim Your Light E-BOOKReclaim Your Light E-BOOK
Electronic Book (eBook)The same book as the printed version only in electronic format for instant download' Save yourself postage and handling, time, as well as a tree by purchasing the electronic version' Reclaim Your Light Through The Miracle of Rapid Eye Technology - book by Ranae... » read more...
Rapid Eye Technology Educational DVD
RET Educational DVD - A complete overview of Rapid Eye Technology as played on TV' An interview with Ranae Johnson and what may be going on in the brain during an RET session' Energy psycology DVD, stress trauma DVD'  » read more...
FOOD ALLERGY SURVIVAL GUIDEFOOD ALLERGY SURVIVAL GUIDE
Surviving and Thriving with Food Allergies and Sensitivities This essential reference work presents a thorough discussion of the major food allergies and how to deal with them in a positive, affirming way' Readers will learn about testing for allergies, safety measures for life-threatening... » read more...
Simple Solutions: Crystal CareSimple Solutions: Crystal Care
With the right care of your crystals, you get the most and the best from them' You can make yourself ill, but you can also make yourself well'  Tap into the healing energy of crystals for better health and well-being' This leaflet gives you the best methods of choosing,... » read more...
Simple Solutions: MindfulnessSimple Solutions: Mindfulness
Mindfulness is called a meditation, but it is really just a way of being'  From only a few minutes' practice, it can easily become simply a way of life' Being mindful helps you to let go of the past and what you can't change, and to stop worrying about the... » read more...
Stress, Anxiety and Depression - What is the difference?
Looking after your feelings and emotions is as important as taking care of your body' Most of us take care of our physical health far better than our feelings' Stress is a normal reaction to what is happening in your life, and it can be caused by good, as well as bad events' A little... » read more...

I have suffered for many years with very itchy skin particularly on the hands and feet, the condition becomes more intense when we have damp wet weather, the skin becomes inflamed and any cream thatIuse to try and soothe itjust seems to irritate it further' I have taken many courses of steroids prescribed by the GP's over the years to... » read more...

How does one continue living after their spouse has passed away, having had so many good years of devoted love to each other? How can the emptyness be filled? The time passes so slowly and the desire to live can be lost'  What is the best way to get back to happy living?Frank  » read more...
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