What is Stress Management?
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.
Stress management defines stress precisely as a person's physiological response to an internal or external stimulus that triggers the "fight-or-flight" reaction.
find out more by contacting a specialist >> |
| Hypnosis CD vol 4 - stress management
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Hypnosis CD vol 4- stress managementThis powerful programmer will enable you to dissipate accumulated physical mental and emotional stress, and experience the many benefits |
| A Wholistic Approach to Cleansing and Detoxification
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Everyday toxins, such as pharmaceutical drugs, pollution, mental/emotional stress, food additives, smoking, vaccinations and synthetic vitaminsupplements are known to be major contributors to illness and poor health. As clinicians, we can help our patients gently detoxify from these stressors on their systems and reclaim their health. In this |
| Stress management the key to heal
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Stress management the key to healThis programme offers practical solutions that put you in control of your life. A successful self-help system that gives you the tools to make some changes in your life, lower your stress levels and start incorporating relaxation and a sense of peace and |
| Herbalife Targeted Nutrition Products
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Herbalife Targeted Nutrition Proper nutrition is important at any age for a healthy and fulfilling life. Whatever your stage in life, Herbalife’s Targeted Nutrition products give you the right balance of essential nutrients to help you enjoy a lifetime of good health. Herbalife Heart Health Whether |
| Herbalife Targeted Nutrition Products
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Herbalife Targeted Nutrition Proper nutrition is important at any age for a healthy and fulfilling life. Whatever your stage in life, Herbalife’s Targeted Nutrition products give you the right balance of essential nutrients to help you enjoy a lifetime of good health. Herbalife Heart Health Whether |
| Male Plus
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Testosterone is the key male hormone. Making enough testosterone is not only needed for proper sexual function, it is necessary for muscle health and cardiovascular health.* Sex drive, sexual performance, and the frequency that sex is possible are all tied to a healthy testosterone level.* Thyroid hormone, growth |
| Tibetan Bowls and Gongs
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I offer the higest quality Tibetan singing bowls, gantas and tingshas. Additionally I offer Chinese and Paiste gongs on my site. My bowls are hand selected ancient and authenticated instruments that are a minimum of 100 years of age. I work with you personally to select the ones |
| Colour Breathing Naturally Cards
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The inspirational cards can be used by anyone, anywhere as a tool for stress management, self-healing and transformation. They are suitable for use in the home, at work, at school, in clinics, healthcare centres and hospices. They are a valuable tool for any practising therapist to use with |
| Utilizing Quality Calcium for Health
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Calcium is the primary mineral in your bones. Calcium is also needed for muscle function, blood pressure regulation, nerve function, and cellular health. The way in which calcium ends up forming bone is of vital concern to your health - and not just for bone density. Bones are |
| Dealing with Depression
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Dealing with depression is a lifelong journey that involves overcoming pain, accepting change, challenging your mind, and even training your body. To make this sometimes painful trip a success, you may need to understand the changes that will help your strategy, treatments, and lifestyle. In order to alleviate |
| Hypnotherapy
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Being under the control of someone else? Being asleep and not aware of what is actually happening? Being made to 'cluck like a chicken' or 'bark like a dog' at the click of a finger? Or how about being convinced that a raw onion actually does taste like |
| How Does Colour Therapy Work?
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Colour Therapy is healing with colour. Colour has a powerful influence on our body chemistry.
The strongest effect is through the eyes, but good results can be achieved with topical application on the skin or over certain reflex points, organs or the spine.
We can easily use colours to heal |
| Desperate Big Pharma Push to Double Statin Sales
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In the face of overwhelming negative science the statin marketing machine marches on, now suggesting that statins should be given to middle aged men and women even though they don't have elevated cholesterol. Apparently there is a critical mass of Big Pharma backed statin-pushers who have hoodwinked a |
| Helping Sufferers of Anxiety
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Helping sufferers of Anxiety:
General Anxiety Disorder GAD is a long term condition, where one has become anxious about lots of aspects of their life. When suffering from GAD, the person's anxiety is now seriously interfering with their daily life. This can include constant anxiety aswell as suffering |
| Hypnosis and Hypnotherapy – looking at a few misconceptions
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When I first became a Hypnotherapist I discovered that hypnosis is a topic that everyone has a view on, but not many people know much about. Most people's understanding of hypnosis is based on what goes on during a stage show or TV programme. They may have seen |
| Candles: Health Benefits, Risks And Safety Recommendations
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Candles are widely used for relaxation, mood enhancement, atmosphere, and décor. There is much discussion over whether candles are healthy or detrimental to your health.
What Effects Do Scents Have On Your Body And Mood?
Scent and mood are inextricably related. This link occurs when odour molecules in fragrance attach |
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