What is Mental Health?
Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."
One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintaining satisfying relationships, and leading an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.
find out more by contacting a specialist >> |
| 4 Ways to Use CBD Oil to Improve Your Health
|
|
As medical marijuana becomes more pervasive in society, there are more and more CBD benefits discovered every day. Cannabidiol is an active compound found in hemp and can be used to treat several medical and mental maladies. Read on for four important health benefits of hemp.
Help with Anxiety
40 |
| What Can Feng Shui Do For You?
|
|
How would you like to make a positive difference to your health, income or relationships? Feng Shui has helped thousands of people with these areas and many more.
Let's begin by clarifying exactly what Feng Shui is.
Feng Shui originated about 4000 years ago in China. When translated it means |
| New Methods For Improving Mental Health
|
|
Within the past few years, the stigma surrounding mental health has completely changed. It is no longer thought of something that is treated by locking someone away in a mental ward for the rest of their life. There are so many more people talking about their struggle with |
| Identifying the Culprits of Low Energy
|
|
Everyone feels devitalized sometimes. Some people experience persistent feelings of feeling sluggish, heavy, or fatigued in both body and mind. This can prevent them from focusing on work and cause excess pain, uneasiness, and achiness. Chronic feelings of fatigue can keep you from doing the things you want |
| Tips for Seniors Looking for Safe Ways to Manage Pain
|
|
Chronic pain is sometimes a natural part of life for aging seniors. If you are within this demographic and deal with aches and pains regularly, there are some things that you can try doing to safely manage these uncomfortable sensations. Here are a few tips to managing pain |
| Foods to Help Combat Depression
|
|
If you suffer from depression, it may be difficult to find ways that can help you with your feelings of despair and sadness. Here are some ways that you can use food to improve your mental health as well as your outlook on life.
Add More Whole Grains
Whole grains |
| How to Choose the Best Rehab Center for Drug Addiction?
|
|
People who are fighting with drug or alcohol addiction and abuse it is very difficult to achieve soberness. It is even more challenging to fight against it, if both the partners are addicted. Married couples who are addicted to drugs or alcohol fight often and sometimes even end |
| Tips to Boost Women's Health
|
|
Modern day women are required to play many roles, both in professional and personal lives. Handling various responsibilities simultaneously is not easy. It requires the body and mind to be in a perfect condition. Therefore, women should make smarter health and lifestyle choices to stay healthy.
Though the body |
| Feng Shui in Practice
|
|
Whilst Feng Shui has attracted a massive amount of coverage in the UK press and television over the last eighteen months, it would appear that it is not just a fad. Far from it, Feng Shui has been actively practised for centuries in many eastern countries (in particular |
| Steps to Take After Determining You're Pregnant
|
|
Once a woman has found out that she is pregnant she may be in shock. An unwanted pregnancy can be a huge shock but there is help for a woman. These are some steps she should take after determining that she is pregnant.
Call the Doctor
A woman should give |
| All You Need to Know About the Recovery Coaching
|
|
The majority of people think that recovery and life coaching are completely different. If you have the same opinion about them then you are totally mistaken. Recovery and life coaching are not completely different. In fact, the only difference is their focus. Just like the way a life |
| Public say mental health problems deserve sympathy
|
|
The public is broadly sympathetic towards people with mental health problems, according to a Department of Health survey published this weekend.The survey 'Attitudes to Mental Illness 2009' showed that the vast majority of the public think that people with mental health problems deserve sympathy and that society needs |
| Prenatal exposure to pesticides linked to attention problems
|
|
Children who were exposed to organophosphate pesticides while still in their mother's womb were more likely to develop attention disorders years later, according to a new study by researchers at the University of California, Berkeley.The new findings, published in the journal Environmental Health Perspectives (EHP), are the first |
| The Path to Recovery after Liposuction
|
|
In a typical liposuction surgical procedure, excess fat is removed from your body’s specific localized areas by means of a thin, hollow tube called cannula.
How does a cannula perform liposuction?
Irrespective of the different liposuction packages offered by numerous, leading cosmetic clinics in CA, the main surgery involves insertion |
| Take Care of Yourself: 5 Tips to Having a Healthy Life
|
|
If you want to live a healthy life, it’s important to take care of yourself and make smart choices that will benefit your well-being. You’ll likely achieve the results that you desire if you put in the necessary work to nurture your existence. Following these five tips will |
| Simple Strategies for Managing Anger & Your Mental Health
|
|
Do you consistently lose your temper? Do you feel like your anger isn’t always under control?
Anger is a normal part of life and, in some cases, can be a perfectly natural and helpful response. It can motivate us to change our behaviour, to start a discussion or to |
| Eating Healthy During Pregnancy
|
|
During pregnancy it is very important for a woman to take care of herself. She needs to ensure that she takes a healthy diet and exercises regularly. A healthy diet is essential for the good health of both the mother and the baby. While exercise helps keep the |
| Champix varenicline minor and major side effects
|
|
Champix varenicline is an effective drug that helps smokers quit smoking for life. Marketed by Pfizer Pharmaceuticals, the makers of blockbuster drug Viagra, Champix Varenicline was licensed in the UK as a stop smoking aid in December 2006. Since its launch, Champix has help thousands of smokers quit |
| Dealing with Depression
|
|
Dealing with depression is a lifelong journey that involves overcoming pain, accepting change, challenging your mind, and even training your body. To make this sometimes painful trip a success, you may need to understand the changes that will help your strategy, treatments, and lifestyle. In order to alleviate |
|
