What is Mental Health?

Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."

One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintaining satisfying relationships, and leading an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.
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How is Suboxone Treatment Different than Drug Abuse?
Physicians who treat opioid addiction also have the option of utilizing 'medication-assisted treatment', and the most common medications used in the treatment of opioid dependence today are methadone, naltrexone, and buprenorphine (Suboxone). Most people cannot just walk away from opioid addiction. They need help to change their thinking, behavior, See more >>

Parkinson's Disease And Sexual Function
Sexual functions are a very important aspect of our physical and mental health. With the onset of Parkinson's disease, many aspects of a person's physical and mental well being are affected by the disease and this includes his sexual abilities.Parkinson's disease affects the body, but it does not See more >>

What makes Dianetics so different to other Practices
Prior to 1950, planetwide the scientific thought was the conclusion, that our mind would be the brain, i.e., a collection of cells and neurons, and nothing more. Not only was it considered that our individual abilities could never be improved, but also scientists believed that with the strucuture of the human body, our personality was likewise irrevocably See more >>

Why the Right Physical and Mental Health Solutions Are Worth Finding
Finding the root cause of various physical and mental health issues can sometimes be a long, painful process because physical and mental health have such a direct impact on each other. It can be hard to determine if a physical health issue is the root cause of a See more >>

The Poorly Developing ADHD Brain
A study done at the National Institute of Mental Health has used neuroanatomical magnetic resonance image technology to document developmental changes in brain structure in normal children and those with ADHD. It is already known that asymmetrical development is associated with healthy motor and cognitive function. The study See more >>

A Path Back From Addiction & Mental Health Problems
Groundbreaking research on a brain protein called kalirin is opening a new door for novel ways to address serious mental health disorders, addiction problems, as well as another angle on the prevention of Alzheimer's disease. Within your brain is a dense network of information highways. Technically, these are See more >>

Signs Of Mental Health Disorders That Could Lead To Addiction
Mental health is a sensitive subject that should be discussed. This is something we may not see but it has an impact on our loved ones, as well as neighbors and friends. Nearly 48 million Americans struggle with mental illness. Around 1 in 5 children suffer from a See more >>

Healthy Active Lifestyle Guide
A Guide to a Healthy Active lifestyle Mental and Physical BenefitsExercise makes you feel better about yourself and can also curb your appetite - especially beneficial for those interested in losing weight. Even doing simple gentle exercises, like yoga, can improve your spirit enormously. Just 20 minutes of See more >>

Relaxing Recreation: 3 Hobbies That Could Benefit Your Mental Health
With 40 million people suffering from anxiety, it's important to find worthwhile activities that promote mental health and relaxation. This can be hard to do in our busy world, but not impossible. While virtually any activity that gives us tranquility can be great for our mental health, there See more >>

Negative Implications of Using Cannabis on General and Oral Health
Cannabis or Marijuana is highly abused illegal drug in United States. According to National Survey on Drug Use and Health (NSDUH) report, more than 15.2 million people were abusing Cannabis in 2008. Cannabis abuse is linked with many negative effects, both physically and mentally, sometimes involving violence and See more >>

Informative Details about Ketamine Quality to Reduce OCD Symptoms
Obsessive Compulsive Disorder isn’t a new mental health issue. Commonly known as OCD, is associated with a person having recurring thoughts of obsession. The symptoms of OCD make the person behave abnormally, thus the need to treat OCD becomes obvious. What actually is OCD and its symptoms? Similar to other See more >>

Eating Healthy During Pregnancy
During pregnancy it is very important for a woman to take care of herself. She needs to ensure that she takes a healthy diet and exercises regularly. A healthy diet is essential for the good health of both the mother and the baby. While exercise helps keep the See more >>

How to make proper use of Cialis tadalafil
Cialis tadalafil is currently the most prescribed oral impotence treatment pill. The drug helps men with impotence achieve and maintain firm erections long enough for successful sexual intercourse. In case you too have developed signs of impotence and feels your relationship with your partner is directly affected; please pay See more >>

The Path to Recovery after Liposuction
In a typical liposuction surgical procedure, excess fat is removed from your body’s specific localized areas by means of a thin, hollow tube called cannula. How does a cannula perform liposuction? Irrespective of the different liposuction packages offered by numerous, leading cosmetic clinics in CA, the main surgery involves insertion See more >>

A Handling for Depression, Stress, Anxiety and Fear without Drugs
It seems to be part of our existence, that we go all day long up and down with our emotions. And so we started already to believe, that this is very normal for us and it may have also brought us to the conclusion, that this is how See more >>

Headaches Raising Your Anger Level? 4 Ways to Make Your Home Easier to Live in
If your home environment is giving you headaches that are putting you in a foul mood much of the time, you can take measures to create a better living space. Whether your headaches are resulting from environmental factors such as allergens or disorderly spaces inside your home, resolving See more >>

Just in Case: Some Asthma Pillow Talk
There are pathogens all around us. One has to be especially careful about the pathogens in our beds and pillows, since the mattresses on the beds and the pillows are filled with some stuffing material. The pillow cases and the bed sheets may be replaced and washed every See more >>

Maintaining Good Health â€“ Guidelines to Holistic Nutrition
Conscious eating habits are what holistic nutrition is all about. Eating foods that promote good mental health and physical well-being, while developing a strong immune system and preventing illnesses, is the core focus of holistic nutrition. A healthy nutrient supplement is a great medicine to control or reverse most See more >>

After the Hospital: Caring for Your Mental Health After a Car Crash
Car crashes can be life-changing experiences. Some accidents are minor, while others are horrific. But what happens after the hospital visit when the physical bruises are healed? Healing the mental and emotional bruises of a car crash can be much more difficult. Car Crashes and Mental Health Crises While many See more >>

How to Deal With Your Kids' Unhealthy Habits?
Unhealthy or bad habits like smoking, alcohol or substance abuse among kids are the major concerns for parents these days. Lack of proper monitoring slides their way towards unhealthy lifestyle and destroys them eventually. However, instead of getting worried, it is necessary for you, as a parent, to See more >>