Health Categories & Therapies
Mental Health

What is Mental Health?

Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."

One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintaining satisfying relationships, and leading an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.
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Cedarwood Essential OilCedarwood Essential Oil
Cedarwood Juniperus virginiana 15 mL Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body' Cedarwood has a grounding aroma that evokes feelings of wellness and vitality' It also has clarifying properties and is frequently used in massage therapy to relax... » read more...
Coping With Depression
There are many different types of depression that each has their own diagnosis as well as treatment' In all cases a medical doctor will have to make a professional diagnosis before prescribing medication or other treatment' While all forms of depression are serious, perhaps the most... » read more...
Brain stimulation helps paralyzed stroke patientsBrain stimulation helps paralyzed stroke patients
Brain stimulation can help partially paralyzed stroke patients regain use of their musclesResearchers believe treatment helps to rebalance brain activity in affected and unaffected hemispheresStroke patients who were left partially paralysed found that their condition improved after they received a... » read more...

I have suffered for many years with very itchy skin particularly on the hands and feet, the condition becomes more intense when we have damp wet weather, the skin becomes inflamed and any cream thatIuse to try and soothe itjust seems to irritate it further' I have taken many courses of steroids prescribed by the GP's over the years to... » read more...

How does one continue living after their spouse has passed away, having had so many good years of devoted love to each other? How can the emptyness be filled? The time passes so slowly and the desire to live can be lost'  What is the best way to get back to happy living?Frank  » read more...
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