What is Mental Health?
Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."
One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintaining satisfying relationships, and leading an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.
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Managing type 2 diabetes can be a challenging task, especially for women who often have multiple roles and responsibilities to juggle. However, with the right strategies in place, it is possible to effectively manage this condition and live a healthy, fulfilling life. In this blog post, we will |
| Cutting-Edge Research Shared by Leading Minds in Neonatal Neurology Convene
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Neonatal Neurology surgeons and physicians will want to mark their calendars for the 2019 Neonatal Neurology Convention. The Fourth International Symposium on the Fetal Brain will present top speakers and researchers in the field of neonatal neurology and brain development. It will take place on November 21–22, 2019, at |
| Why CBD Oil Is Good For Your Health
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CBD is an extraction from the marijuana plant. Marijuana is commonly known for its high intoxication levels, but there are different types like THC, responsible for the high feeling effect. CBD products are best known for their traditional use in health matters.
Scientists are working around the globe to |
| All You Need to Know About the Recovery Coaching
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The majority of people think that recovery and life coaching are completely different. If you have the same opinion about them then you are totally mistaken. Recovery and life coaching are not completely different. In fact, the only difference is their focus. Just like the way a life |
| What About Holistic Therapy?
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Holistic therapy, also known as holistic psychotherapy or body-centered psychotherapy, is an integrated kind of therapy that combines conventional and non-conventional treatments to aid the individual as a whole.
Rather than concentrating on a specific issue, it addresses emotional, physical, and spiritual variables that impact a person's health and |
| Take Care of Yourself: 5 Tips to Having a Healthy Life
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If you want to live a healthy life, it’s important to take care of yourself and make smart choices that will benefit your well-being. You’ll likely achieve the results that you desire if you put in the necessary work to nurture your existence. Following these five tips will |
| Abnormal Brain Structure in Schizophrenia
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The post-mortem analysis of the brains of patients with schizophrenia compared to normal brain shows severe dysregulation in the matrix outside of brain cells that holds them together in key regions of the subconscious brain associated with learning, memory, and the processing of stress. The finding is the |
| Surprising Ways To Get Out Of Depression
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Depression is a medical condition which affects negatively on how and the way you think as well as the way you act. It is a common serious condition which affects many people and if not managed may lead to loss of life and destruction of properties. The good |
| Six Tips To Boost Your Memory Naturally
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Six Tips To Boost Your Memory Naturally
Memory has a fundamental role in our lives and helps to make us who we are, both in the short and long term. However, healthy people at any age can experience memory distortion or memory loss, and some of these memory deficits |
| Anxiety: The Dreadful Disorder That Needs Our Attention for a Long Time Now
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People today seem to be too busy with their hectic life schedules, so much so that they don’t take note of what’s happening to their physical and mental health conditions until there is something amiss!
Although physical ailments are treated through medicinal applications with timely detections, the problems lie |
| Foods to Help Combat Depression
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If you suffer from depression, it may be difficult to find ways that can help you with your feelings of despair and sadness. Here are some ways that you can use food to improve your mental health as well as your outlook on life.
Add More Whole Grains
Whole grains |
| Counseling and Therapy Are Important In Drug Rehabilitation
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Counseling and psychotherapy are important components of drug rehabilitation. The use of counseling and Therapy is essential to drug rehabilitation.
This article will examine the different types and methods of drug rehabilitation counseling, their benefits, and how it works.
Types and Categories of Counseling and Psychotherapy
1. CBT (Cognitive Behavioral Therapy)
Cognitive-behavioral |
| 9 Rewarding Benefits Of Therapy
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Although therapy can seem like a lot of work at times, it is worth the effort. Therapy can be rewarding as you will see positive results if you put your efforts into improving your life. Have you ever wondered “Do you need therapy treatment?
Here are some reasons to |
| Champix varenicline minor and major side effects
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Champix varenicline is an effective drug that helps smokers quit smoking for life. Marketed by Pfizer Pharmaceuticals, the makers of blockbuster drug Viagra, Champix Varenicline was licensed in the UK as a stop smoking aid in December 2006. Since its launch, Champix has help thousands of smokers quit |
| Opioid Patients: The Best Practices to Overcoming Withdrawl
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Opioid dependency often has serious consequences and can be treated successfully with the right support. If you’re struggling with an opioid addiction, there are effective ways to deal with the withdrawal symptoms while working toward sobriety. Here are some of the best practices to overcoming opioid withdrawal.
Medical Supervision
Whether |
| What is EMDR (Eye Movement Desensitization and Reprocessing)?
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EMDR : A highly effective treatment for trauma and anxiety-based problems. EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic method originated and developed by Dr Francine Shapiro in 1987.EMDR is effective in treating individuals who have experienced psychological difficulties arising from traumatic experiences, such as assault, road-traffic |
| Prenatal exposure to pesticides linked to attention problems
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Children who were exposed to organophosphate pesticides while still in their mother's womb were more likely to develop attention disorders years later, according to a new study by researchers at the University of California, Berkeley.The new findings, published in the journal Environmental Health Perspectives (EHP), are the first |
| 3 Myths about Varicose Veins
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For years, several leading vein experts from all over the world have educated people about varicose veins, their symptoms, causes, and treatment options. In spite of that, we come across plenty of half-truths floating around as far as varicose bulging veins are concerned.
Here we talk about in finding |
| Are There Healthy Options to Get a Better Body Shape?
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Changing the shape of your body doesn’t need to be a stressful or confusing process that takes years to complete. With some simple lifestyle changes and a little bit of professional help, you will be able to sculpt the body of your dreams before you know it.
Follow a |
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