What is Mental Health?
Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."
One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintaining satisfying relationships, and leading an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.
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Anxiety: The Dreadful Disorder That Needs Our Attention for a Long Time Now
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People today seem to be too busy with their hectic life schedules, so much so that they don’t take note of what’s happening to their physical and mental health conditions until there is something amiss!
Although physical ailments are treated through medicinal applications with timely detections, the problems lie |
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Give yourself the GIFT of Health
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Christmas is a time of giving. The giving began with the birth of the Christ Child and the gift that he gave us is eternal life and as a similitude we give gifts to each other. At this time we are often looking outward to see who would |
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Feng Shui in Practice
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Whilst Feng Shui has attracted a massive amount of coverage in the UK press and television over the last eighteen months, it would appear that it is not just a fad. Far from it, Feng Shui has been actively practised for centuries in many eastern countries (in particular |
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Transcendental Healing: How Can Eastern Medicine Benefit Your Health?
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Modern medicine has seen a lot of breakthroughs in recent years, but there is still something to be said about the benefits of traditional Eastern medicine. Derived from China, Japan and other Asian countries, Eastern medicine has been used for centuries and is still regarded for its ability |
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Massage Therapy and Improving Mental Health
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When you hear the term “addiction”, you might think of drugs, extreme sports participation, Fanatics of sports teams, alcohol, pharmaceuticals, egocentric disorders (narcissism, etc), or stalking behaviors. Chemical imbalances attribute a large portion of the root of mental diseases that Western medicine defines and sometimes it is a |
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The Benefits of Counseling
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Stress from work. Stress from home. Concerns over finances. All these and more can lead a person to feel like there's no way out. Seeking counseling for any situation can make that situation seem not so bleak, and give hope that there's a light at the end of |
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Tips for Seniors Looking for Safe Ways to Manage Pain
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Chronic pain is sometimes a natural part of life for aging seniors. If you are within this demographic and deal with aches and pains regularly, there are some things that you can try doing to safely manage these uncomfortable sensations. Here are a few tips to managing pain |
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Mental health conditions are becoming increasingly common in the United States. In fact, anxiety was the most prevalent mental health condition in 2018, and it affects over 40 million American adults. It can manifest in several forms, including generalized anxiety disorder and social anxiety. In any form, it |
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Prenatal exposure to pesticides linked to attention problems
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Children who were exposed to organophosphate pesticides while still in their mother's womb were more likely to develop attention disorders years later, according to a new study by researchers at the University of California, Berkeley.The new findings, published in the journal Environmental Health Perspectives (EHP), are the first |
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Tips to Boost Women's Health
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Modern day women are required to play many roles, both in professional and personal lives. Handling various responsibilities simultaneously is not easy. It requires the body and mind to be in a perfect condition. Therefore, women should make smarter health and lifestyle choices to stay healthy.
Though the body |
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8 Key Benefits Of Vitamin B12
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Vitamin B12is an essential vitamin that is necessary in a number of bodily functions such as forming healthy red blood cells and DNA synthesis as well as ensuring nerve cell health and optimal neurological function. Also called cobalamin, this vitamin is water soluble and is found in a |
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Healthcare Providers: 5 Important Professions in the Medical Field
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As many move toward this in-demand field, it's important to discover the many career choices that await. Some careers only require a couple months training (CNA/Med Tech), while others require advanced degrees and residencies. Whatever your interests, chances are there is a career in this diverse employment setting. |
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Explaining: Why is Dianetics an important Science
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Dianetics is a very professional Science of Life, based on the intense research about the human mind for many years, by L.Ron Hubbard.
What does our so-called unconscious mind consists of:
Whatever is happening to a person during her life, what includes unconsciousness, pain, shock and specially |
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Negative Implications of Using Cannabis on General and Oral Health
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Cannabis or Marijuana is highly abused illegal drug in United States. According to National Survey on Drug Use and Health (NSDUH) report, more than 15.2 million people were abusing Cannabis in 2008. Cannabis abuse is linked with many negative effects, both physically and mentally, sometimes involving violence and |
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Here Are 9 Ways To Improve Your Mental Health
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Mental health refers to your psychological well-being. It refers to how you feel about yourself and the quality of your relationships.
Mental health issues can be a tough thing to deal with, but there are many ways to improve your mental health. If you feel like your mental health |
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Helpful Tips for Fighting Workplace-Related Depression
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It's not uncommon to suffer from depression. If you suffer from depression, you should not feel like you are alone. However, you shouldn't ignore the situation, either. After all, depression can affect your body and your overall health in a number of ways. If you feel as if |
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Eating Disorders Are Rising—How Do We Combat Them?
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There are many health concerns that awareness is rising about as the number of suffers increases. Eating disorders are one of these areas for concern. Understanding why eating disorders are growing and what you can do to help prevent them is imperative.
What Are Eating Disorders?
Eating disorders are serious |
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Marketing Strategies for Therapists: An Essential Guide
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Are you a therapist looking to expand your reach and grow your practice? In today's competitive landscape, effective marketing is essential for success. Let's focus on strategies to help your practice grow and prosper.
Developing Your Therapist Brand: Connecting with Clients
Establishing a strong brand presence is vital for therapists |
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