Health Categories & Therapies
Mental Health

What is Mental Health?

Mental health is a concept that refers to a human individual's emotional and psychological well-being. Merriam-Webster defines mental health as "A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life."

One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintaining satisfying relationships, and leading an independent life; and being able to "bounce back," or recover from difficult situations, are all signs of mental health.
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Articles Associated with Mental Health

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Sibling Abuse - Children Abusing Other Children
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The Benefits of Using Essential Oils and Aromatherapy
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Parental Substance Abuse Increases Children's Risk
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Calm Focus: 6 Natural Stress Relievers that Won\\\\\\\'t Zap your Energy
  When it comes to stress relief, most of us need a little help. Whether you practice daily meditation, take brisk walks or engage in a friendly chat, there are many forms of relief that don’t require a pharmaceutical drug or a trip to a psychiatrist’s office. However, many
What is EMDR (Eye Movement Desensitization and Reprocessing)?
EMDR : A highly effective treatment for trauma and anxiety-based problems. EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic method originated and developed by Dr Francine Shapiro in 1987.EMDR is effective in treating individuals who have experienced psychological difficulties arising from traumatic experiences, such as assault, road-traffic
Deadly Car Accidents: 5 Ways to Get on the Road to Recovery
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Are you feeding your spiritual health?
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8 Key Benefits Of Vitamin B12
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Parkinson's Disease And Sexual Function
Sexual functions are a very important aspect of our physical and mental health. With the onset of Parkinson's disease, many aspects of a person's physical and mental well being are affected by the disease and this includes his sexual abilities.Parkinson's disease affects the body, but it does not