A lack of sleep is something that many people complain about here and there. Perhaps they’ve had a few late nights, maybe work is a little busier than normal, or perhaps they’ve just had a lot on their mind that is keeping them up. While a few days here and there isn’t enough to worry about, what happens when you regularly don’t get enough sleep? What happens if you feel you are constantly walking around in a cloud, never feeling rested and refreshed, always suffering from a lack of energy, and not being able to focus at work or home?
If regular lack of sleep is something that sounds familiar to you, and it’s starting to negatively affect your work and personal life, then it may be time to look into some treatment options. This sleep supplement is one route that is simple to try and offers some impressive benefits. Let’s take a closer look.
Sleep Statistics – a Look at the Numbers
According to statistics, roughly 25% of Americans suffer from acute insomnia each and every year. While the majority of those will work through their sleep issues fairly quickly, there are others that suffer from chronic insomnia and just poor quality sleep.
Besides just feeling tired, chronic insomnia can also lead to all kinds of other issues, some of which are more serious than others. A lack of sleep will affect your ability to learn and use critical thinking skills, it can affect your driving reaction time as much as if you were drunk driving, it can increase your risk of developing a number of diseases and health problems, it affects your memory, it takes a toll on your skin (aging your skin), it can heighten levels of depression, and it can lead to weight gain.
A Sleep Supplement that Supports Healthy Sleeping Patterns
So what can you do about your chronic insomnia and lack of quality sleep? While there are all kinds of treatments and steps you can take, it is the sleep supplement Kavinace OS by NeuroScience that is boasting some impressive benefits.This product was developed as a Kavinace alternative since the original Kavinace line was discontinued in April of this year.
The way this supplement works is that it uses a special blend of ingredients that have been shown to help with the quality, duration, and onset of sleep. Some of the ingredients include melatonin, selenium, zinc, magnesium, and resveratrol just to name a few. It is recommended that you take two capsules at bedtime. Now, of course, it's always best to speak to your doctor first if you have any questions or reservations.
Take Control of Your Sleep and Get the Rest You Deserve
For those who suffer from chronic insomnia, the effects can be incredibly difficult to deal with, to say the least. What makes it worse is that the lack of sleep seems never-ending, so the symptoms and affects just continue to deepen. Finding ways to combat your insomnia, such as this product from NeuroScience can help you to take control of your sleep.